{"id":108257,"date":"2023-02-13T18:18:16","date_gmt":"2023-02-13T17:18:16","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=108257"},"modified":"2023-05-04T12:14:43","modified_gmt":"2023-05-04T10:14:43","slug":"how-to-embrace-all-kinds-of-love-this-valentines-day","status":"publish","type":"post","link":"https:\/\/staging.wholecelium.com\/cs\/blog\/jak-na-den-svateho-valentyna-prijmout-vsechny-druhy-lasky-2\/","title":{"rendered":"Jak p\u0159ijmout v\u0161echny druhy l\u00e1sky na leto\u0161n\u00edho Valent\u00fdna"},"content":{"rendered":"

Zat\u00edmco n\u011bkte\u0159\u00ed ho v\u00edtaj\u00ed s nad\u0161en\u00edm p\u0159i pomy\u0161len\u00ed, jak\u00fdmi drobnostmi ve tvaru srdce budou letos obdarov\u00e1ni, jin\u00ed k\u0159i\u010d\u00ed \"Phooey!\" <\/em>a pod botami jim drt\u00ed rud\u00e9 r\u016f\u017ee.*<\/strong><\/p>\n\n\n\n

*Pozn\u00e1mka: m\u016f\u017ee se jednat o nads\u00e1zku pro dramatick\u00fd efekt. <\/em><\/p>\n\n\n\n

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Foto: Laura Ockel on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

A\u0165 tak \u010di onak, je to den, kter\u00fd n\u011bkter\u00e9 napl\u0148uje h\u0159ejiv\u00fdm pocitem a jin\u00e9 chladnou skl\u00ed\u010denost\u00ed. Na\u0161t\u011bst\u00ed se navzdory desetilet\u00edm indoktrinace romantick\u00fdmi filmy parametry toho, co je nebo m\u016f\u017ee b\u00fdt \"l\u00e1ska\", roz\u0161i\u0159uj\u00ed a zjem\u0148uj\u00ed. St\u00e1v\u00e1 se o n\u011bco m\u00e9n\u011b mu\u017e-d\u00e1-\u017een\u011b-krabici-\u010dokol\u00e1dy-a-tedy-se-vezmou (i kdy\u017e to je samoz\u0159ejm\u011b taky v pohod\u011b!). <\/em>L\u00e1ska je \u0161irok\u00e9 spektrum, kter\u00e9 m\u00e1 mnoho podob a struktur - v\u0161echny jsou kouzeln\u00e9 a v\u0161echny stoj\u00ed za oslavu. <\/p>\n\n\n\n

Oslava v\u0161ech druh\u016f l\u00e1sky na Valent\u00fdna<\/h2>\n\n\n\n

Kdo u\u017e n\u011bkdy uj\u00ed\u017ed\u011bl na kouzeln\u00fdch houbi\u010dk\u00e1ch nebo kouzeln\u00fdch lan\u00fd\u017e\u00edch, v\u00ed, jak\u00e9 vlny l\u00e1sky k \u017eivotu, vesm\u00edru a v\u0161emu, co v\u00e1s m\u016f\u017ee zaplavit, se na v\u00e1s val\u00ed. L\u00e1ska je hlubok\u00e9 spojen\u00ed, kter\u00e9 n\u00e1s ve sv\u011bt\u011b uzem\u0148uje i osvobozuje. T\u00edm, \u017ee ji pozn\u00e1me ve v\u0161ech jej\u00edch podob\u00e1ch, z\u00edsk\u00e1me mo\u017enost obohatit sv\u016fj \u017eivot o jej\u00ed z\u00e1\u0159i. To zn\u00ed docela dob\u0159e, co \u0159\u00edk\u00e1te? Ale jak za\u010d\u00edt? Zvl\u00e1\u0161\u0165 pokud pat\u0159\u00edte k t\u011bm, kter\u00fdm Valent\u00fdn p\u0159ipad\u00e1 sp\u00ed\u0161 na t\u00e9 roztomile krkolomn\u00e9 stran\u011b. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Budeme se zab\u00fdvat zp\u016fsoby, jak\u00fdmi m\u016f\u017eete ve sv\u00e9m \u017eivot\u011b pos\u00edlit tato spojen\u00ed, od p\u0159\u00e1telsk\u00e9 l\u00e1sky p\u0159es rodinnou l\u00e1sku, l\u00e1sku k sob\u011b sam\u00e9mu, l\u00e1sku k p\u0159\u00edrod\u011b a\u017e po romantickou l\u00e1sku. Od wellness praktik, p\u0159es u\u017e\u00edv\u00e1n\u00ed magick\u00fdch houbi\u010dek a\u017e po p\u0159ipomenut\u00ed, jak podpo\u0159it sv\u00e9 bl\u00edzk\u00e9, o tom v\u0161em se tu zm\u00edn\u00edme. <\/p>\n\n\n\n

L\u00e1ska je dobr\u00e1 pro va\u0161e zdrav\u00ed<\/h2>\n\n\n\n

A pokud jste st\u00e1le skepti\u010dt\u00ed, v\u011bd\u011bli jste, \u017ee l\u00e1ska je ve skute\u010dnosti prosp\u011b\u0161n\u00e1 pro va\u0161e zdrav\u00ed? Uk\u00e1zalo se, \u017ee l\u00e1skypln\u00e9 vztahy v na\u0161em \u017eivot\u011b - a\u0165 u\u017e jak\u00e9hokoli druhu - mohou m\u00edt z dlouhodob\u00e9ho hlediska velk\u00fd v\u00fdznam. Tr\u00e1ven\u00ed \u010dasu s bl\u00edzk\u00fdmi m\u016f\u017ee sn\u00ed\u017eit stres, \u00fazkost, Nav\u00edc ti, kte\u0159\u00ed maj\u00ed silnou soci\u00e1ln\u00ed oporu, maj\u00ed tendenci se l\u00e9pe uzdravovat, pokud se jim jsou <\/em>onemocn\u011bl. <\/p>\n\n\n\n

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p\u0159es Public Domain Pictures<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Je n\u00e1m jasn\u00e9, \u017ee zdrav\u00e9 stravov\u00e1n\u00ed a pohyb mohou b\u00fdt pro na\u0161e zdrav\u00ed prosp\u011b\u0161n\u00e9, a mnoho lid\u00ed tomu p\u0159izp\u016fsobuje sv\u016fj \u017eivot. Je t\u0159eba si uv\u011bdomit, \u017ee n\u011bkter\u00e9 z nejd\u016fle\u017eit\u011bj\u0161\u00edch p\u0159\u00ednos\u016f jsou neviditeln\u00e9. Pe\u010dovat o sv\u00e9 vztahy znamen\u00e1 pe\u010dovat tak\u00e9 o sebe. Vztah zalo\u017een\u00fd na d\u00e1v\u00e1n\u00ed a <\/strong>Vezm\u011bte si... Tomu \u0159\u00edk\u00e1m l\u00e1ska!<\/strong><\/p>\n\n\n\n

Romantick\u00e1 l\u00e1ska<\/h2>\n\n\n\n

Romantick\u00e1 l\u00e1ska je z\u00e1kladem Valent\u00fdna, ale nemus\u00ed b\u00fdt jen komer\u010dn\u00ed. Skute\u010dn\u011b romantick\u00fdm gestem je zamyslet se nad t\u00edm, co v\u00e1\u0161 partner opravdu miluje. Vyberte film, kter\u00fd pro n\u011bj n\u011bco znamen\u00e1 - a\u0165 u\u017e je to jeho obl\u00edben\u00fd film z d\u011btstv\u00ed, film, kter\u00fd u\u017e dlouho tou\u017e\u00ed vid\u011bt, nebo film, kter\u00fd jste spolu vid\u011bli poprv\u00e9. Nebo se zamyslete nad t\u00edm, o co se s v\u00e1mi v posledn\u00ed dob\u011b pod\u011blili. M\u011blo by to b\u00fdt samoz\u0159ejm\u00e9, ale n\u011bkdy sta\u010d\u00ed partnerovi jen naslouchat a sly\u0161en\u00ed <\/em>nejd\u016fle\u017eit\u011bj\u0161\u00ed je to, co cht\u011bj\u00ed \u0159\u00edct. Byli ve stresu a st\u011b\u017eovali si na pr\u00e1ci? Objednejte jim mas\u00e1\u017e nebo den v l\u00e1zn\u00edch. Mluvili o roz\u0161\u00ed\u0159en\u00ed sv\u00fdch obzor\u016f? Po\u0159i\u010fte jim p\u0159edplatn\u00e9 audiokni\u017en\u00ed slu\u017eby nebo si spole\u010dn\u011b zalo\u017ete vlastn\u00ed kni\u017en\u00ed klub!<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Mnoho p\u00e1r\u016f tak\u00e9 r\u00e1do podnik\u00e1 spole\u010dn\u00e9 psychedelick\u00e9 v\u00fdlety. Psilocybin<\/a>, z kouzeln\u00fdch hub a lan\u00fd\u017e\u016f dok\u00e1\u017ee zklidnit na\u0161e ego a sn\u00ed\u017eit z\u00e1brany, co\u017e znamen\u00e1, \u017ee m\u016f\u017eete osv\u011b\u017eit nebo prohloubit sv\u016fj intimita<\/a> jako p\u00e1r. Pro mnoho milostn\u00fdch partner\u016f jsou jeden pro druh\u00e9ho \"bezpe\u010dn\u00fdm prostorem\". To znamen\u00e1, \u017ee mohou b\u00fdt skute\u010dn\u011b v p\u0159\u00edtomnosti a pro\u017e\u00edvat cestu beze strachu. Psycholog a zakladatel rehabilita\u010dn\u00edho centra TATVA<\/a>, Kripi Malviya, \u0159ekl \u010casopis Vice <\/em>v rozhovoru;<\/p>\n\n\n\n

\"Na psychedelik\u00e1ch se c\u00edt\u00edte p\u0159ita\u017eliv\u011bj\u0161\u00ed a pom\u00edjiv\u011bj\u0161\u00ed, tak\u017ee m\u00e1te pocit sebetransformace, kter\u00e1 se pak st\u00e1v\u00e1 transformac\u00ed spole\u010dnou, kdy\u017e ji prov\u00e1d\u00edte s partnerem,\" \u0159\u00edk\u00e1. <\/em><\/p>\n\n\n\n

Mnoho p\u00e1r\u016f, kter\u00e9 popisuj\u00ed spole\u010dn\u00fd v\u00fdlet, zd\u016fraz\u0148uje, \u017ee jim tato zku\u0161enost pomohla p\u0159ekonat drobn\u00e9, malichern\u00e9 rozd\u00edly a vid\u011bt \u0161ir\u0161\u00ed souvislosti a d\u016fvody, pro\u010d si sv\u00e9ho partnera vybrali. <\/p>\n\n\n\n

Rodinn\u00e1 l\u00e1ska<\/h2>\n\n\n\n

Rodinn\u00e1 l\u00e1ska m\u016f\u017ee b\u00fdt n\u011bkdy o\u0161emetn\u00e1. Pro mnoho lid\u00ed je samoz\u0159ejm\u00e9, \u017ee jejich rodina je jejich prvn\u00ed a st\u00e1lou \u017eivotn\u00ed l\u00e1skou. Pro jin\u00e9 lidi v\u0161ak nen\u00ed rodinn\u00fd \u017eivot v\u017edy tak hladk\u00fd. Na\u0161i rodi\u010de, sourozenci a rodinn\u00e1 dynamika mohou m\u00edt dalekos\u00e1hl\u00e9 dopady na cel\u00fd n\u00e1\u0161 \u017eivot. Koneckonc\u016f \u010dasto v dob\u011b, kdy jsme ve stejn\u00e9m v\u011bku, jako byli na\u0161i rodi\u010de, kdy\u017e n\u00e1s m\u011bli, si uv\u011bdom\u00edme, \u017ee oni prost\u011b d\u011blali, co mohli - m\u016f\u017eeme b\u00fdt lep\u0161\u00ed? Kdo to m\u016f\u017ee \u0159\u00edct?<\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

Pokud m\u00e1te dobr\u00e9 vztahy s rodinou, nejlep\u0161\u00ed je d\u00e1t jim na Valent\u00fdna najevo, \u017ee si jich v\u00e1\u017e\u00edte a \u017ee jste vd\u011b\u010dn\u00ed za to, \u017ee jste s nimi v dobr\u00e9m i zl\u00e9m. Ud\u011blejte si s nimi pl\u00e1ny, kter\u00e9 nebudou zalo\u017eeny na povinn\u00fdch sv\u00e1te\u010dn\u00edch setk\u00e1n\u00edch, jako jsou nap\u0159\u00edklad V\u00e1noce nebo narozeniny. Zpravidla plat\u00ed, \u017ee rodi\u010de nejv\u00edce pot\u011b\u0161\u00ed, kdy\u017e prost\u011b tr\u00e1v\u00ed \u010das se sv\u00fdmi d\u011btmi. <\/p>\n\n\n\n

Pokud va\u0161e vztahy s rodinou nejsou tak t\u011bsn\u00e9, m\u016f\u017eete se sna\u017eit ji oslovit nebo jednodu\u0161e poslat p\u0159\u00e1n\u00ed. Nicm\u00e9n\u011b vybran\u00e1 rodina, kterou si vytvo\u0159\u00edte s p\u0159\u00e1teli (v\u00edce o tom pozd\u011bji) <\/em>m\u016f\u017ee tak\u00e9 d\u016fstojn\u011b nahradit tuto l\u00e1sku.<\/p>\n\n\n\n

Pokud jde o psychedelick\u00e9 tripy, p\u0159em\u00fd\u0161len\u00ed o rodin\u011b p\u0159i p\u0159\u00ed\u0161t\u00edm u\u017eit\u00ed houbi\u010dek nebo lan\u00fd\u017e\u016f v\u00e1m m\u016f\u017ee pomoci vyrovnat se s dynamikou va\u0161ich vztah\u016f. V mnoha p\u0159\u00edpadech nem\u016f\u017eete svou rodinu zm\u011bnit, ale m\u016f\u017eete ji milovat. Psilocybin a dal\u0161\u00ed psychedelika n\u00e1m mohou pomoci vid\u011bt \u0161ir\u0161\u00ed souvislosti. Mamin\u010dino r\u00fdp\u00e1n\u00ed m\u016f\u017ee b\u00fdt m\u00e9n\u011b dr\u00e1\u017ediv\u00e9, kdy\u017e dok\u00e1\u017eete vid\u011bt nad bezprost\u0159edn\u00ed situac\u00ed. \u0160k\u00e1dlen\u00ed va\u0161eho bratra (nen\u00ed na to p\u0159\u00edli\u0161 star\u00fd?) <\/em>se stane perspektivn\u00ed, kdy\u017e si p\u0159ipomenete l\u00e1sku, kter\u00e1 je hlubok\u00e1 d\u00edky va\u0161\u00ed spole\u010dn\u00e9 historii.<\/p>\n\n\n\n

P\u0159\u00e1telstv\u00ed L\u00e1ska<\/h2>\n\n\n\n

Romantick\u00e9 vztahy mohou p\u0159ich\u00e1zet a odch\u00e1zet a rodi\u010de si nem\u016f\u017eete vybrat, ale m\u016f\u017eete si m\u016f\u017ee<\/strong> vyberte si sv\u00e9 p\u0159\u00e1tele. P\u0159\u00e1telstv\u00ed jsou \u010dasto opom\u00edjen\u00e1 a ve skute\u010dnosti jsou to kl\u00ed\u010dov\u00e9 vztahy v na\u0161em \u017eivot\u011b, kter\u00e9 vydr\u017e\u00ed nejd\u00e9le. S k\u00fdm jste plakali sm\u00edchy? S k\u00fdm jste se radili v oblasti romantiky\/kari\u00e9ry\/kutilstv\u00ed? Nebo kdo za v\u00e1mi p\u0159ijde a koup\u00ed v\u00e1m v py\u017eamu ob\u010derstven\u00ed na kocovinu? Jsou to va\u0161i p\u0159\u00e1tel\u00e9! Je snadn\u00e9 zapomenout, \u017ee p\u0159\u00e1telstv\u00ed pot\u0159ebuje p\u00e9\u010di a v\u00fd\u017eivu stejn\u011b jako romantick\u00e9 vztahy. Je to proto, \u017ee \u010dasto p\u0159ich\u00e1zej\u00ed tak snadno. Nen\u00ed na n\u011b vyv\u00edjen takov\u00fd tlak jako na romantick\u00e9 vztahy nebo povinnost jako na vztahy rodinn\u00e9. \u010casto v\u0161ak p\u0159in\u00e1\u0161ej\u00ed nejv\u011bt\u0161\u00ed radost. <\/p>\n\n\n\n

Leslie Knope, obl\u00edben\u00e1 hlavn\u00ed postava sitcomu Parky a rekreace, <\/em>odm\u00edtl Valent\u00fdna ve prosp\u011bch Galentine's Day<\/a>. <\/em>Omluva, pokud jste neuhodli, za to, \u017ee jste se mohli poflakovat se sv\u00fdmi \"holkami\". <\/p>\n\n\n\n

A vy m\u016f\u017eete n\u00e1sledovat tuto formu - jazykovou verzi romantiky - a oslavit sv\u00e9 nejlep\u0161\u00ed kamar\u00e1dy. (holky, kluci a n\u011bco mezi t\u00edm!) <\/em>Nebo se prost\u011b bavte po sv\u00e9m, d\u011blejte v\u011bci, kter\u00e9 v\u00e1s jako kamar\u00e1dy nejv\u00edc bav\u00ed, a\u0165 u\u017e je to hran\u00ed videoher, proch\u00e1zky, den v l\u00e1zn\u00edch, bouldering nebo jen drb\u00e1n\u00ed u k\u00e1vy. Jen se ujist\u011bte, \u017ee va\u0161i kamar\u00e1di v\u011bd\u00ed, jak moc si jich v\u00e1\u017e\u00edte. V\u011bd\u011bli jste vlastn\u011b, \u017ee v n\u011bkter\u00fdch zem\u00edch - ve Finsku, Estonsku, Venezuele, Ekv\u00e1doru a Mexiku - se Valent\u00fdn skute\u010dn\u011b slav\u00ed jako sv\u00e1tek svat\u00e9ho Valent\u00fdna? Den p\u0159\u00e1telstv\u00ed<\/a>? Docela v pohod\u011b, co? <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

A kone\u010dn\u011b, tripov\u00e1n\u00ed na magick\u00fdch houbi\u010dk\u00e1ch s p\u0159\u00e1teli m\u016f\u017ee b\u00fdt opravdu z\u00e1bavn\u00e9. M\u016f\u017eete vz\u00e1jemn\u011b zachytit sv\u00e9 vibrace a umocnit sv\u016fj z\u00e1\u017eitek pov\u00edd\u00e1n\u00edm, hran\u00edm a sd\u00edlen\u00edm n\u00e1pad\u016f. Stejn\u011b tak v\u00e1m pobyt s bl\u00edzk\u00fdmi p\u0159\u00e1teli m\u016f\u017ee pomoci uzemnit se a pomoci v\u00e1m c\u00edtit se bezpe\u010dn\u011b. Vyc\u00edt\u00edte, kdy ten druh\u00fd m\u016f\u017ee pot\u0159ebovat \u010das o samot\u011b a kdy budete pot\u0159ebovat podporu. Psychedelick\u00fd z\u00e1\u017eitek s p\u0159\u00e1teli m\u016f\u017ee upevnit va\u0161e pouto na cel\u00fd \u017eivot. <\/p>\n\n\n\n

L\u00e1ska k p\u0159\u00edrod\u011b<\/h2>\n\n\n\n

Pokud chcete b\u00fdt velmi filozofi\u010dt\u00ed, m\u016f\u017eete \u0159\u00edct; p\u0159\u00edroda je l\u00e1ska, l\u00e1ska je p\u0159\u00edroda.<\/em><\/p>\n\n\n\n

Koneckonc\u016f, neb\u00fdt t\u00e9to kr\u00e1sn\u00e9 modr\u00e9 planety, nem\u011bli bychom ani kdekoli <\/em>milovat i tak! Samoz\u0159ejm\u011b je to trochu jin\u00e1 l\u00e1ska, ne\u017e kdy\u017e d\u00e1te mamince kytici pivon\u011bk, ale i ta je hluboce d\u016fle\u017eit\u00e1. Zde je n\u011bkolik zp\u016fsob\u016f, jak m\u016f\u017eete na leto\u0161n\u00edho Valent\u00fdna dop\u0159\u00e1t sv\u00e9 druh\u00e9 matce - p\u0159\u00edrod\u011b - l\u00e1sku a p\u00e9\u010di. <\/p>\n\n\n\n

Prozkoumejte venkovn\u00ed prost\u0159ed\u00ed<\/h4>\n\n\n\n

Proch\u00e1zka v parku, kempov\u00e1n\u00ed, j\u00edzda na kole nebo piknik v p\u0159\u00edrod\u011b v\u00e1m mohou p\u0159ipomenout v\u00fd\u017eivn\u00e9 dobroty p\u0159\u00edrody a va\u0161i l\u00e1sku k n\u00ed. <\/p>\n\n\n\n

Jezte p\u0159irozen\u011b<\/h4>\n\n\n\n

A\u0165 u\u017e si potraviny p\u011bstujete sami, nebo chod\u00edte na m\u00edstn\u00ed trhy \u010di do restaurac\u00ed, jezte produkty, kter\u00e9 vyrostly tam, kde rostete i vy. Sez\u00f3nn\u00ed suroviny jsou \u010derstv\u00e9 a pln\u00e9 \u017eivota a umocn\u00ed v\u00e1\u0161 z\u00e1\u017eitek z j\u00eddla, s\u00edly p\u0159\u00edrody, kter\u00e9 \u010dasto pova\u017eujeme za samoz\u0159ejmost. <\/p>\n\n\n\n

Posb\u00edrejte n\u011bjak\u00e9 odpadky<\/h4>\n\n\n\n

Dob\u0159e, nen\u00ed to sexy ani romantick\u00e9, ale sb\u00edr\u00e1n\u00ed odpadk\u016f je jedna z nejslad\u0161\u00edch v\u011bc\u00ed, kter\u00e9 m\u016f\u017eete pro matku p\u0159\u00edrodu ud\u011blat. Se\u017ee\u0148te p\u00e1r p\u0159\u00e1tel, pytle na odpadky, nasa\u010fte si rukavice a dejte se do pr\u00e1ce. <\/p>\n\n\n\n

Vysa\u010fte kv\u011btiny, bylinky nebo dokonce strom<\/h4>\n\n\n\n

Pro\u010d si letos nekoup\u00edte kytici, ale nezasad\u00edte si vlastn\u00ed? S\u00e1zen\u00ed kv\u011btin, kter\u00e9 kvetou ka\u017ed\u00fd rok znovu, je d\u00e1rek, kter\u00fd se v\u00e1m i planet\u011b st\u00e1le vrac\u00ed. Pro\u010d nezasadit n\u011bjakou zele\u0148 nebo kv\u011btiny na po\u010dest milovan\u00e9 osoby? Je to dvojit\u00e1 valent\u00fdnsk\u00e1 v\u00fdhra!<\/p>\n\n\n\n

V\u00fdlet do p\u0159\u00edrody<\/h4>\n\n\n\n

Tripov\u00e1n\u00ed s psilocybinem v p\u0159\u00edrod\u011b<\/a> je hlubok\u00fd. U\u017eivatel\u00e9 za\u017e\u00edvaj\u00ed bl\u00edzkost k Zemi, kter\u00e9 se nic nevyrovn\u00e1. Dokonce i v\u011bdeck\u00e1 studie<\/a> to podporuje! Sply\u0148te s p\u0159\u00edrodou na leto\u0161n\u00edho Valent\u00fdna - nebo vlastn\u011b kdykoli jindy. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Sebel\u00e1ska<\/h2>\n\n\n\n

P\u0159esto\u017ee je \"p\u00e9\u010de o sebe\" m\u00f3dn\u00edm slovem, mnoz\u00ed z n\u00e1s ji st\u00e1le p\u0159ehl\u00ed\u017eej\u00ed. Je velmi snadn\u00e9 up\u0159ednost\u0148ovat pot\u0159eby druh\u00fdch p\u0159ed sv\u00fdmi vlastn\u00edmi, zejm\u00e9na <\/em>ve jm\u00e9nu l\u00e1sky. Uk\u00e1zat v\u0161ak sami<\/strong> l\u00e1ska a uzn\u00e1n\u00ed jsou kl\u00ed\u010dem ke \u0161t\u011bst\u00ed a pom\u00e1haj\u00ed. v\u0161echny <\/em>na\u0161ich vztah\u016f z dlouhodob\u00e9ho hlediska. <\/p>\n\n\n\n

Dop\u0159ejte si odpo\u010dinek, v\u011bnujte se p\u00e9\u010di o sebe a chovejte se k sob\u011b se soucitem, kter\u00fd byste v\u011bnovali milovan\u00e9 osob\u011b. Krom\u011b dobr\u00e9ho pocitu to m\u00e1 tak\u00e9 mnoho zdravotn\u00edch v\u00fdhod. Sni\u017euje hladinu stresu a zvy\u0161uje hladinu tolik \u017e\u00e1dan\u00fdch \"hormon\u016f \u0161t\u011bst\u00ed\": serotoninu, oxytocinu a dopaminu. M\u016f\u017ee tak\u00e9 zlep\u0161it kardiovaskul\u00e1rn\u00ed zdrav\u00ed a dokonce pos\u00edlit imunitn\u00ed syst\u00e9m. <\/p>\n\n\n\n

Samoz\u0159ejm\u011b, v\u00edte. <\/em>jak\u00e1 je va\u0161e vysn\u011bn\u00e1 valent\u00fdnsk\u00e1 aktivita zam\u011b\u0159en\u00e1 na p\u00e9\u010di o sebe. Ale tady je n\u011bkolik n\u00e1vrh\u016f: <\/p>\n\n\n\n

Zajd\u011bte si na ve\u010de\u0159i: <\/strong>Vyberte si svou obl\u00edbenou kuchyni, objednejte si, co chcete, a v\u011bnujte se sami sob\u011b. <\/p>\n\n\n\n

Cvi\u010den\u00ed<\/strong>: Pro n\u011bkter\u00e9 lidi to nen\u00ed \u017e\u00e1dn\u00e1 lah\u016fdka, ale dod\u00e1 v\u00e1m to extra dopaminov\u00fd hit, kter\u00fd je c\u00edtit. Dobr\u00e9.<\/em> <\/p>\n\n\n\n

Vykoupejte se:<\/strong> Sv\u00ed\u010dky, bublinky, v\u0161echno. Zaslou\u017e\u00edte si to!<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u0158ekn\u011bte \"ne\":<\/strong> Je to mali\u010dkost, ale n\u011bkte\u0159\u00ed lid\u00e9 \u0159\u00edkaj\u00ed \"ne\", i kdy\u017e se sna\u017e\u00ed opravdu<\/em> nechci n\u011bco d\u011blat, je velmi t\u011b\u017ek\u00e9. Zvyknout si na \u010das pro sebe a stanovit si hranice vy\u017eaduje ur\u010dit\u00fd \u010das, ale je to kl\u00ed\u010d k udr\u017een\u00ed rovnov\u00e1hy. Znamen\u00e1 to, \u017ee a\u017e p\u0159\u00ed\u0161t\u011b \u0159eknete \"ano\", budete sami sebou. <\/p>\n\n\n\n

Samotn\u00fd v\u00fdlet:<\/strong> Chcete poznat sv\u00e9 skute\u010dn\u00e9 j\u00e1? Jd\u011bte na rande s psilocybinem - mohlo by v\u00e1m to zm\u011bnit \u017eivot. <\/p>\n\n\n\n

Pssst! Nikdy jsi nezakopl s\u00e1m? Sledujte n\u00e1\u0161 pr\u016fvodce<\/a> p\u0159\u00edmo zde. <\/em><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Tak tady to m\u00e1te. Valent\u00fdn nemus\u00ed b\u00fdt nuda. M\u016f\u017ee b\u00fdt z\u00e1minkou k prozkoum\u00e1n\u00ed cel\u00e9ho psychedelick\u00e9ho spektra l\u00e1sky jak\u00fdmkoli zp\u016fsobem!<\/p>\n\n\n\n

\u0160\u0165astn\u00e9ho Valent\u00fdna!<\/strong><\/em><\/p>","protected":false},"excerpt":{"rendered":"

Ach, Valent\u00fdn. Byl n\u011bkdy n\u011bjak\u00fd sv\u00e1tek tak rozd\u011bluj\u00edc\u00ed?<\/p>","protected":false},"author":1,"featured_media":108277,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[],"topics":[],"class_list":["post-108257","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-welness"],"_links":{"self":[{"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts\/108257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/comments?post=108257"}],"version-history":[{"count":1,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts\/108257\/revisions"}],"predecessor-version":[{"id":122323,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts\/108257\/revisions\/122323"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/media\/108277"}],"wp:attachment":[{"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/media?parent=108257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/categories?post=108257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/tags?post=108257"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/topics?post=108257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}