{"id":157365,"date":"2023-10-17T12:17:52","date_gmt":"2023-10-17T10:17:52","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=157365"},"modified":"2023-10-17T12:18:02","modified_gmt":"2023-10-17T10:18:02","slug":"reconnect-to-your-creativity-by-microdosing-psilocybin","status":"publish","type":"post","link":"https:\/\/staging.wholecelium.com\/cs\/blog\/reconnect-to-your-creativity-by-microdosing-psilocybin\/","title":{"rendered":"Znovu se spojte se svou kreativitou pomoc\u00ed mikrod\u00e1vek psilocybinu"},"content":{"rendered":"

V minulosti byly s t\u011bmito tv\u016fr\u010d\u00edmi revolucemi spojeny v\u011bt\u0161\u00ed \"trippingov\u00e9\" d\u00e1vky.<\/strong>. S rostouc\u00ed popularitou mikrod\u00e1vkov\u00e1n\u00ed se v\u0161ak mnoho lid\u00ed pt\u00e1, zda tato metoda m\u016f\u017ee tak\u00e9 pos\u00edlit na\u0161i p\u0159irozenou tv\u016fr\u010d\u00ed magii. Mikrod\u00e1vkov\u00e1n\u00ed<\/a> je u\u017e\u00edv\u00e1n\u00ed mal\u00fdch, subpercep\u010dn\u00edch d\u00e1vek psychedelik, jako je psilocybin z magick\u00fdch hub. P\u0159esto\u017ee psychedelick\u00fd \u00fa\u010dinek nen\u00ed c\u00edtit, u\u017eivatel\u00e9 uv\u00e1d\u011bj\u00ed zv\u00fd\u0161en\u00ed kreativity, n\u00e1lady a celkov\u00e9 pohody. <\/strong><\/p>\n\n\n\n

P\u0159esto\u017ee plnohodnotn\u00fd psychedelick\u00fd trip m\u00e1 v tv\u016fr\u010d\u00ed cest\u011b sv\u00e9 m\u00edsto, pro n\u011bkter\u00e9 lidi je mikrod\u00e1vkov\u00e1n\u00ed t\u00edm, co je pro n\u011b tak p\u0159ita\u017eliv\u00e9, a to mo\u017enost zv\u00fd\u0161it svou kreativitu a pokra\u010dovat v denn\u00edm \u017eivot\u011b.\u00a0<\/p>\n\n\n\n

A uk\u00e1zalo se, \u017ee mikrod\u00e1vkov\u00e1n\u00ed<\/strong> m\u016f\u017ee m\u00edt stejn\u011b velk\u00fd vliv na kreativitu<\/strong> jako v\u011bt\u0161\u00ed d\u00e1vka psychedelik.<\/strong><\/p>\n\n\n\n

Pr\u016fzkum potvrdil v\u00fdhody mikrod\u00e1vkov\u00e1n\u00ed <\/h2>\n\n\n\n

A ned\u00e1vn\u00e1 studie<\/a> kter\u00fd analyzoval \u00fadaje z nejv\u011bt\u0161\u00edho sv\u011btov\u00e9ho pr\u016fzkumu o drog\u00e1ch, potvrdil to, co nazna\u010doval p\u0159edchoz\u00ed v\u00fdzkum i neofici\u00e1ln\u00ed zpr\u00e1vy ji\u017e od v\u011bku. <\/em>Podle \u00fa\u010dastn\u00edk\u016f, kte\u0159\u00ed si v posledn\u00edch 12 m\u011bs\u00edc\u00edch alespo\u0148 jednou vzali mikrod\u00e1vku. (celkem 6 753 \u00fa\u010dastn\u00edk\u016f). <\/em>praxe p\u0159inesla mnoho pozitivn\u00edch v\u00fdsledk\u016f. Mezi n\u011b pat\u0159ilo zv\u00fd\u0161en\u00ed kreativity, soust\u0159ed\u011bn\u00ed, n\u00e1lady a dokonce i spole\u010denskosti. A na ot\u00e1zku, s jak\u00fdmi probl\u00e9my se proces pot\u00fdkal, byla nej\u010dast\u011bj\u0161\u00ed odpov\u011bd\u00ed jednozna\u010dn\u00e1 odpov\u011b\u010f \"s \u017e\u00e1dn\u00fdmi\".\u00a0<\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

Skute\u010dnost, \u017ee je hl\u00e1\u0161eno tolik v\u00fdhod (ve spojen\u00ed s mal\u00fdmi nebo \u017e\u00e1dn\u00fdmi nev\u00fdhodami)<\/em> k mikrod\u00e1vkov\u00e1n\u00ed je velmi povzbudiv\u00e1. To znamen\u00e1, \u017ee se jedn\u00e1 o bezpe\u010dn\u00fd a \u010dasto i \u00fa\u010dinn\u00fd zp\u016fsob, jak otev\u0159\u00edt svou mysl, myslet jinak a zv\u00fd\u0161it svou kreativitu. \u010c\u00edm pozitivn\u011bji se c\u00edt\u00edte, t\u00edm snadn\u011bji se dok\u00e1\u017eete dostat do proudu zkou\u0161en\u00ed nov\u00fdch v\u011bc\u00ed a p\u0159ich\u00e1zet na nov\u00e9 n\u00e1pady. Pokud se ji v\u0161ak sna\u017e\u00edme rozdm\u00fdchat, pos\u00edlit, vyu\u017e\u00edt, mus\u00edme se tak\u00e9 pt\u00e1t -. co je vlastn\u011b kreativita?<\/strong><\/p>\n\n\n\n

Co je kreativita?<\/strong><\/h2>\n\n\n\n

Ukazuje se, \u017ee kreativita nen\u00ed jen o tom m\u00edt spoustu skv\u011bl\u00fdch n\u00e1pad\u016f. V\u011bdci definovali kreativitu jako schopnost p\u0159ich\u00e1zet s origin\u00e1ln\u00edmi n\u00e1pady, kter\u00e9 jsou p\u0159edev\u0161\u00edm u\u017eite\u010dn\u00e9. Podle tohoto modelu je kreativita dynamick\u00fd proces, kter\u00fd zprost\u0159edkov\u00e1v\u00e1 generov\u00e1n\u00ed a vyhodnocov\u00e1n\u00ed n\u00e1pad\u016f. Zd\u00e1 se, \u017ee aktivn\u00ed p\u0159edstavivost nesta\u010d\u00ed. Abyste byli podle t\u00e9to definice \"kreativn\u00ed\", mus\u00edte b\u00fdt tak\u00e9 schopni efektivn\u011b \u0159e\u0161it probl\u00e9my. M\u016f\u017eete m\u00edt spoustu skv\u011bl\u00fdch n\u00e1pad\u016f - ale lze je realizovat v re\u00e1ln\u00e9m \u017eivot\u011b?<\/p>\n\n\n\n

\"\u010dernob\u00edl\u00e1
Foto: Nick Fewings on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Kreativita byla v p\u0159edchoz\u00edch v\u00fdzkumech mikrod\u00e1vek m\u011b\u0159ena jako kombinace dvou zp\u016fsob\u016f my\u0161len\u00ed. Jedn\u00edm z nich jedivergentn\u00ed my\u0161len\u00ed<\/a>'. Divergentn\u00ed my\u0161len\u00ed spo\u010d\u00edv\u00e1 ve vym\u00fd\u0161len\u00ed nestandardn\u00edch n\u00e1pad\u016f. Druh\u00e9 jekonvergentn\u00ed my\u0161len\u00ed<\/a>'. Tento druh my\u0161len\u00ed je spojen s vytrvalost\u00ed a analytick\u00fdmi schopnostmi naj\u00edt nejlep\u0161\u00ed \u0159e\u0161en\u00ed probl\u00e9mu. Zd\u00e1 se, \u017ee mikrod\u00e1vkov\u00e1n\u00ed - co\u017e je vzru\u0161uj\u00edc\u00ed - dok\u00e1\u017ee oboj\u00ed pos\u00edlit.\u00a0<\/p>\n\n\n\n

Zv\u00fd\u0161en\u00edm flexibility my\u0161len\u00ed a vytrvalosti m\u016f\u017ee mikrod\u00e1vkov\u00e1n\u00ed pos\u00edlit tv\u016fr\u010d\u00ed \u00fasil\u00ed mnoha r\u016fzn\u00fdch druh\u016f. Ty mohou sahat od malov\u00e1n\u00ed a kreslen\u00ed p\u0159es psan\u00ed a\u017e po hran\u00ed hudby. <\/p>\n\n\n\n

Vliv mikrod\u00e1vkov\u00e1n\u00ed na tvorbu um\u011bn\u00ed<\/h2>\n\n\n\n

Zd\u00e1 se, \u017ee malov\u00e1n\u00ed a kreslen\u00ed, a\u0165 u\u017e si \u010dm\u00e1r\u00e1te tu\u017ekou, nebo se vy\u0159\u00e1d\u00edte s olejem, prosp\u00edv\u00e1 zv\u00fd\u0161en\u00ed kreativity. Neofici\u00e1ln\u00ed zpr\u00e1vy o zv\u00fd\u0161en\u00ed divergentn\u00edho my\u0161len\u00ed zp\u016fsoben\u00e9ho mikrod\u00e1vkov\u00e1n\u00edm mohou sahat od zkou\u0161en\u00ed nov\u00fdch barev nebo technik a\u017e po docela experiment\u00e1ln\u00ed v\u011bci - v\u010detn\u011b v\u00e1len\u00ed se po pl\u00e1tn\u011b! Tato zku\u0161enost s um\u011bleckou tvorbou p\u0159i mikrod\u00e1vkov\u00e1n\u00ed v\u00e1s m\u016f\u017ee v\u00e9st k rozvoji va\u0161eho vlastn\u00edho jedine\u010dn\u00e9ho um\u011bleck\u00e9ho stylu. To je ve skute\u010dnosti n\u011bco, s \u010d\u00edm mnoho lid\u00ed bojuje.\u00a0<\/p>\n\n\n\n

Sou\u010dasn\u00e9 pos\u00edlen\u00ed konvergentn\u00edho my\u0161len\u00ed v\u00e1m m\u016f\u017ee pomoci v\u00edce se soust\u0159edit na detaily. Soust\u0159edit se i nad\u00e1le, a to i na drobn\u00e9, pe\u010dliv\u00e9 detaily, kter\u00e9 v z\u00e1vislosti na va\u0161em postupu mohou trvat hodiny. Obdivovali jste n\u011bkdy dokonal\u00e9 st\u00ednov\u00e1n\u00ed nebo jemnou linku jin\u00e9ho um\u011blce? Mikrod\u00e1vkov\u00e1n\u00ed by v\u00e1m mohlo pomoci dos\u00e1hnout takov\u00e9 \u00farovn\u011b soust\u0159ed\u011bn\u00ed. <\/p>\n\n\n\n

Zaj\u00edmav\u00e9 je, \u017ee mikrod\u00e1vkov\u00e1n\u00ed p\u0159i tvorb\u011b um\u011bn\u00ed nepom\u00e1h\u00e1 jen s \"velk\u00fdmi my\u0161lenkami\" nebo s dokon\u010dovac\u00edmi pracemi. M\u016f\u017ee v\u00e1s tak\u00e9 spojit s radost\u00ed ze samotn\u00e9 tvorby. T\u00edm, \u017ee v sob\u011b znovu probud\u00edte d\u011btskou radost a uml\u010d\u00edte sv\u00e9ho vnit\u0159n\u00edho kritika, v\u00e1m mikrod\u00e1vkov\u00e1n\u00ed m\u016f\u017ee skute\u010dn\u011b pomoci zamilovat se do procesu tvorby um\u011bn\u00ed - a\u0165 u\u017e znovu, nebo \u00fapln\u011b poprv\u00e9. Mo\u017en\u00e1 jste pracuj\u00edc\u00ed um\u011blec, kter\u00fd trp\u00ed tv\u016fr\u010d\u00edm blokem nebo chce osv\u011b\u017eit sv\u016fj styl? Mikrod\u00e1vkov\u00e1n\u00ed psilocybinem by mohlo do va\u0161\u00ed tvorby vr\u00e1tit vzru\u0161en\u00ed a pocit sv\u011b\u017eesti.\u00a0<\/p>\n\n\n\n

\"ruce
Foto: Peter Olexa on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Vliv mikrod\u00e1vkov\u00e1n\u00ed na psan\u00ed <\/h2>\n\n\n\n

Pokud jde o psan\u00ed - a\u0165 u\u017e tv\u016fr\u010d\u00ed, novin\u00e1\u0159sk\u00e9 nebo literatury faktu -, mikrod\u00e1vkov\u00e1n\u00ed psilocybinu \u00fadajn\u011b zlep\u0161uje proces vym\u00fd\u0161len\u00ed origin\u00e1ln\u00edch n\u00e1pad\u016f. Pom\u00e1h\u00e1 tak\u00e9 vydr\u017eet u psan\u00ed a pe\u010dliv\u011b se soust\u0159edit.\u00a0<\/p>\n\n\n\n

Spisovatel\u00e9, kte\u0159\u00ed mikrod\u00e1vku pou\u017e\u00edvaj\u00ed, uv\u00e1d\u011bj\u00ed, \u017ee m\u016f\u017ee b\u00fdt jedn\u00edm z nej\u00fa\u010dinn\u011bj\u0161\u00edch n\u00e1stroj\u016f, jak p\u0159ekonat spisovatelsk\u00fd blok nebo se mu vyhnout. Zaveden\u00fdm nebo profesion\u00e1ln\u00edm spisovatel\u016fm m\u016f\u017ee pomoci dostat se do vytou\u017een\u00e9hostav toku<\/a>' a tak\u00e9 pos\u00edlit nebo obnovit jejich d\u016fv\u011bru. N\u011bkte\u0159\u00ed lid\u00e9 zji\u0161\u0165uj\u00ed, \u017ee po mikrod\u00e1vkov\u00e1n\u00ed je p\u0159epadne touha ps\u00e1t - a z\u00edskaj\u00ed tak nov\u00e9ho kon\u00ed\u010dka.\u00a0<\/p>\n\n\n\n

Mikrod\u00e1vkov\u00e1n\u00ed v\u00e1m m\u016f\u017ee pomoci proniknout do hloubky psan\u00ed a zv\u00fd\u0161it kreativitu na mikro\u00farovni. Mikrod\u00e1vkov\u00e1n\u00ed v\u00e1m m\u016f\u017ee pomoci s ozdobn\u00fdm popisem, v\u00fdvojem postav nebo poutav\u00fdmi dialogy. Ty jsou u\u017eite\u010dn\u00e9 i v p\u0159\u00edpad\u011b, \u017ee va\u0161e tvorba spad\u00e1 sp\u00ed\u0161e na poetickou stranu. Introspektivn\u00ed, filozofick\u00e9 vlastnosti mikrod\u00e1vkov\u00e1n\u00ed mohou jist\u011b pomoci napsat jeden nebo dva ver\u0161e!<\/p>\n\n\n\n

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Foto: Yannick Pulver on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Vliv mikrod\u00e1vkov\u00e1n\u00ed na tvorbu hudby<\/h2>\n\n\n\n

Stejn\u011b jako u v\u00fd\u0161e zm\u00edn\u011bn\u00fdch tv\u016fr\u010d\u00edch \u010dinnost\u00ed m\u016f\u017ee mikrod\u00e1vkov\u00e1n\u00ed pomoci p\u0159i tvorb\u011b hudby t\u00edm, \u017ee sni\u017euje z\u00e1brany t\u00fdkaj\u00edc\u00ed se va\u0161ich schopnost\u00ed a pom\u00e1h\u00e1 v\u00e1m p\u0159ich\u00e1zet s origin\u00e1ln\u00edmi n\u00e1pady. M\u016f\u017ee to b\u00fdt t\u0159eba zvednut\u00ed kytarov\u00e9ho liku o okt\u00e1vu v\u00fd\u0161. M\u016f\u017ee to b\u00fdt p\u0159id\u00e1n\u00ed bl\u00e1zniv\u00e9ho kazoo s\u00f3la. N\u011bkter\u00e9 z nejlep\u0161\u00edch n\u00e1pad\u016f se zdaj\u00ed b\u00fdt bl\u00e1zniv\u00e9, dokud nem\u00e1te odvahu je skute\u010dn\u011b vyzkou\u0161et! Mikrod\u00e1vkov\u00e1n\u00ed v\u00e1m tak\u00e9 pom\u016f\u017ee sly\u0161et jemn\u011bj\u0161\u00ed detaily v hudebn\u00ed skladb\u011b a p\u0159irozen\u011bji identifikovat rytmy a pohybovat se s nimi. To v\u00e1m m\u016f\u017ee pomoci splynout a utkat zvukovou krajinu, o kter\u00e9 by se v\u00e1m jinak mo\u017en\u00e1 ani nesnilo. <\/p>\n\n\n\n

Na druhou stranu, p\u0159i poslechu hudby<\/a> v\u00e1m pom\u016f\u017ee naj\u00edt hloubku, kterou jste mo\u017en\u00e1 nikdy p\u0159edt\u00edm nesly\u0161eli, a mo\u017en\u00e1 v\u00e1s inspiruje k dal\u0161\u00ed vlastn\u00ed hudebn\u00ed tvorb\u011b. A abychom nezapomn\u011bli, kdy\u017e se sejde p\u00e1r kamar\u00e1d\u016f a spole\u010dn\u011b si d\u00e1te mikrod\u00e1vku, m\u016f\u017ee to vy\u00fastit v jednu z nejz\u00e1bavn\u011bj\u0161\u00edch, nejgenerativn\u011bj\u0161\u00edch a nejpsychedeli\u010dt\u011bj\u0161\u00edch jam session, jakou kdy za\u017eijete!\u00a0<\/p>\n\n\n\n

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Foto: Soundtrap on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Jste na \u0159ad\u011b...<\/h2>\n\n\n
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\"\"<\/figure>\n<\/div>\n\n\n

Tv\u016fr\u010d\u00ed genialita - mo\u017en\u00e1 ji nelze st\u00e1\u010det do lahv\u00ed a prod\u00e1vat - ale mikrod\u00e1vkov\u00e1n\u00ed se j\u00ed ur\u010dit\u011b bl\u00ed\u017e\u00ed. Vyu\u017eit\u00edm schopnost\u00ed psilocybinu otev\u00edrat mysl a zlep\u0161ovat n\u00e1ladu m\u016f\u017eete naj\u00edt nov\u00e9 \u00fahly pohledu, perspektivy, n\u00e1pady a radost z tv\u016fr\u010d\u00ed \u010dinnosti, a\u0165 u\u017e je va\u0161\u00ed profes\u00ed nebo kon\u00ed\u010dkem.\u00a0<\/p>\n\n\n\n

Je \u010das zjistit, co vymysl\u00edte!<\/em><\/strong><\/p>","protected":false},"excerpt":{"rendered":"

Psychedelika a kreativn\u00ed vyjad\u0159ov\u00e1n\u00ed maj\u00ed dlouhou a bohatou historii. L\u00e1tky jako magick\u00e9 houbi\u010dky a LSD, kter\u00e9 otev\u00edraj\u00ed mysl, byly katalyz\u00e1torem mnoha v\u00fdznamn\u00fdch objev\u016f v hudb\u011b, um\u011bn\u00ed, kultu\u0159e a v\u011bd\u011b.<\/p>","protected":false},"author":1,"featured_media":157377,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69,86],"tags":[],"topics":[],"class_list":["post-157365","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychedelic-culture","category-welness"],"_links":{"self":[{"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts\/157365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/comments?post=157365"}],"version-history":[{"count":5,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts\/157365\/revisions"}],"predecessor-version":[{"id":157381,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts\/157365\/revisions\/157381"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/media\/157377"}],"wp:attachment":[{"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/media?parent=157365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/categories?post=157365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/tags?post=157365"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/topics?post=157365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}