{"id":47271,"date":"2022-02-19T16:33:13","date_gmt":"2022-02-19T15:33:13","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=47271"},"modified":"2023-05-10T08:04:31","modified_gmt":"2023-05-10T06:04:31","slug":"are-magic-mushrooms-the-new-superfood","status":"publish","type":"post","link":"https:\/\/staging.wholecelium.com\/cs\/blog\/jsou-kouzelne-houby-novou-superpotravinou\/","title":{"rendered":"Jsou magick\u00e9 houby novou superpotravinou?\ufffc"},"content":{"rendered":"

Superpotraviny jsou spojov\u00e1ny s prevenc\u00ed z\u00e1va\u017en\u00fdch t\u011blesn\u00fdch onemocn\u011bn\u00ed, jako je rakovina a ischemick\u00e1 choroba srde\u010dn\u00ed. Co\u017e n\u00e1s nut\u00ed p\u0159em\u00fd\u0161let o tom. psychologick\u00fd<\/em> podm\u00ednky? Existuje n\u011bjak\u00e1 superpotravina, kter\u00e1 dok\u00e1\u017ee uzdravit va\u0161i mysl? a<\/em> \u0159e\u0161it krizi du\u0161evn\u00edho zdrav\u00ed, kter\u00e1 trv\u00e1 ji\u017e des\u00edtky let?\u00a0<\/p>\n\n\n\n

Houby: Nov\u00e1 superpotravina<\/h2>\n\n\n\n
\"\"\n
Studie Johns Hopkins z roku 2011 pomohla houb\u00e1m z\u00edskat status \"superpotraviny\". (Foto: Mari-Liis Link na Unsplash)<\/em><\/mark><\/figcaption>\n<\/figure>\n\n\n\n

Pod\u00edvejme se zp\u011bt na p\u0159elomovou ud\u00e1lost. zpr\u00e1va<\/a><\/strong> z Johns Hopkins, kter\u00e1 odhalila, \u017ee psilocybin, halucinogen obsa\u017een\u00fd v magick\u00fdch houb\u00e1ch a magick\u00fdch lan\u00fd\u017e\u00edch, by mohl b\u00fdt novou superpotravinou. du jour...<\/em><\/p>\n\n\n\n

Ve studii z roku 2011, publikovan\u00e9 v \u010dasopise Psychopharmacology, byly pod\u00e1v\u00e1ny r\u016fzn\u00e9 d\u00e1vky. (aka mikrod\u00e1vky <\/strong>na makropodnik\u00e1n\u00ed<\/em>ses) psilocybinu zdrav\u00fdm dobrovoln\u00edk\u016fm. Prob\u011bhlo b\u011bhem \u010dty\u0159 sezen\u00ed v kontrolovan\u00e9 nastavit a nastavit<\/a><\/strong>. Po jednom roce, 94 procent<\/strong> subjekt\u016f ji pova\u017eovalo za jednu z p\u011bti nejlep\u0161\u00edch \"nejv\u00fdznamn\u011bj\u0161\u00ed duchovn\u00ed z\u00e1\u017eitky\"<\/em> jejich \u017eivota. A co je je\u0161t\u011b p\u016fsobiv\u011bj\u0161\u00ed? Neuv\u011b\u0159iteln\u00fd 89 procent <\/strong>dobrovoln\u00edk\u016f uvedlo, \u017ee psilocybin je pro n\u011b \"trval\u00e9 pozitivn\u00ed zm\u011bny\"<\/em> ve vztahu k ostatn\u00edm (jako p\u0159\u00e1tel\u00e9 a rodina)<\/em> nebo jak se starali o svou fyzickou a du\u0161evn\u00ed pohodu. Vysok\u00e9 nebo st\u0159edn\u00ed d\u00e1vky magick\u00fdch hub byly spojeny s trval\u00fdmi pozitivn\u00edmi zm\u011bnami.<\/p>\n\n\n\n

Jeden z dobrovoln\u00edk\u016f, pacient s depres\u00ed z rakoviny, \u0159ekl \u010dasopisu The Lookout, jak mu psilocybin pomohl zm\u00edrnit \u00fazkost na konci \u017eivota:<\/p>\n\n\n\n

\"U\u017e se neboj\u00edm smrti.\"<\/em><\/p>\n\n\n\n

Nebylo to jen hl\u00e1\u0161en\u00ed o sob\u011b sam\u00e9m. Pozitivn\u00ed zm\u011bny spojen\u00e9 s psilocybinem potvrdili i p\u0159\u00e1tel\u00e9 a rodina zkouman\u00fdch osob. Studie, jako je tato, mohou pomoci normalizovat pohled b\u011b\u017en\u00fdch lid\u00ed na psilocybin. (a psychedelika obecn\u011b)<\/em> ne\u017e jen jeho popul\u00e1rn\u00ed vyobrazen\u00ed jako \"zak\u00e1zan\u00e9\" drogy pro hleda\u010de vzru\u0161en\u00ed. <\/p>\n\n\n\n

S houbami a kouzeln\u00fdmi lan\u00fd\u017ei lze d\u011blat mnohem v\u00edc ne\u017e jen v\u00fdletovat. M\u016f\u017eete si pomoci l\u00e9\u010dit rezistentn\u00ed deprese, posttraumatickou stresovou poruchu, \u00fazkost a dokonce i p\u0159estat kou\u0159it nadobro<\/a><\/strong>.<\/p>\n\n\n\n

Dlouhodob\u00e9 v\u00fdhody<\/h2>\n\n\n\n
\"\"\n
Vysok\u00e9 d\u00e1vky psilocybinu byly spojeny se siln\u011bj\u0161\u00ed a d\u00e9le trvaj\u00edc\u00ed \u00falevou od \u00fazkosti na konci \u017eivota. (Foto p\u0159es Wholecelium)<\/em><\/mark><\/figcaption>\n<\/figure>\n\n\n\n

Vedouc\u00ed v\u011bdec Roland Griffiths<\/a><\/strong>, profesor psychiatrie na Univerzit\u011b Johnse Hopkinse, uvedl, \u017ee k tomu, aby psychick\u00e9 \u00fa\u010dinky psilocybinu trvaly d\u00e9le, je t\u0159eba, aby \u010dlov\u011bk u\u017eil p\u0159esn\u00e9 prav\u00e9<\/em> d\u00e1vkov\u00e1n\u00ed houbi\u010dek. Je tak\u00e9 d\u016fle\u017eit\u00e9, aby se \u010dlov\u011bk dostal do mystick\u00e9ho stavu v\u011bdom\u00ed. \u0158ekl:<\/p>\n\n\n\n

\"...vysok\u00e1 nebo st\u0159edn\u00ed d\u00e1vka [psilocybinu] m\u016f\u017ee pom\u011brn\u011b spolehliv\u011b vyvolat tyto mystick\u00e9 z\u00e1\u017eitky s velmi n\u00edzkou pravd\u011bpodobnost\u00ed v\u00fdrazn\u00e9 reakce strachu.\"<\/em><\/p>\n\n\n\n

Studie z roku 2011 zjistila, \u017ee nejvhodn\u011bj\u0161\u00ed m\u00edsto se nach\u00e1z\u00ed n\u011bkde mezi. st\u0159edn\u00ed a\u017e vysok\u00e1 \u00farove\u0148 <\/strong>d\u00e1vky psilocybinu - tedy mno\u017estv\u00ed houbi\u010dek pot\u0159ebn\u00e9 k vytvo\u0159en\u00ed \"transformativn\u00ed z\u00e1\u017eitky\"<\/em>. Ale aby tato sezen\u00ed neskon\u010dila jako \"\u0161patn\u00e9 v\u00fdlety\"<\/em> pro \u00fa\u010dastn\u00edky, d\u00e1vky musely b\u00fdt pod\u00e1v\u00e1ny se spr\u00e1vn\u00fdm nastaven\u00edm a nastaven\u00edm. T\u00edmto zp\u016fsobem m\u016f\u017ee dozn\u00edv\u00e1n\u00ed du\u0161evn\u00edho stavu \u010dlov\u011bka trvat d\u00e9le, a to po dobu n\u011bkolika t\u00fddn\u016f, nebo dokonce m\u011bs\u00edc\u016f v kuse!<\/p>\n\n\n\n

V\u00edce empatie pro druh\u00e9<\/h2>\n\n\n\n

Jeden z \u00fa\u010dastn\u00edk\u016f se v dotazn\u00edku 14 m\u011bs\u00edc\u016f po posledn\u00ed d\u00e1vce psilocybinu sv\u011b\u0159il se sv\u00fdm pozoruhodn\u00fdm pokrokem v... soci\u00e1ln\u00ed situace<\/strong>:<\/p>\n\n\n\n

\"Mysl\u00edm, \u017ee m\u00e9 srdce je otev\u0159en\u011bj\u0161\u00ed interakc\u00edm s jin\u00fdmi lidmi.\"<\/em><\/p>\n\n\n\n

Jin\u00fd subjekt psal o tom, jak psilocybin pomohl vyvolat empatie<\/strong> pro boje jin\u00fdch lid\u00ed:<\/p>\n\n\n\n

\"C\u00edt\u00edm, \u017ee m\u00e1m lep\u0161\u00ed vztahy v man\u017eelstv\u00ed. M\u00e1m v\u011bt\u0161\u00ed empatii - v\u00edce ch\u00e1pu lidi, rozum\u00edm jejich pot\u00ed\u017e\u00edm a m\u00e9n\u011b je odsuzuji.\"<\/em><\/p>\n\n\n\n

Radostn\u00fd, \u0161\u0165astn\u00fd, uvoln\u011bn\u00fd stav<\/h2>\n\n\n\n
\"\"\n
\u00da\u010dastn\u00edci, kte\u0159\u00ed trp\u011bli \u00fazkost\u00ed ze smrti, na\u0161li po u\u017eit\u00ed psilocybinu novou touhu \u017e\u00edt d\u00e1l.<\/mark><\/figcaption>\n<\/figure>\n\n\n\n

P\u0159\u00edzniv\u00e9 \u00fa\u010dinky psilocybinu na pacienty s \u00fazkost\u00ed na konci \u017eivota nelze p\u0159ece\u0148ovat. U\u017e\u00edvejte Lauri Reamer<\/strong>, nap\u0159\u00edklad: 47let\u00e1 anesteziolo\u017eka a matka t\u0159\u00ed dcer. Reamerov\u00e1 se p\u0159ipojila ke dv\u011bma sezen\u00edm na Johns Hopkins v nad\u011bji, \u017ee se j\u00ed poda\u0159\u00ed vyl\u00e9\u010dit sv\u00e9 trauma ze vz\u00e1cn\u00e9 formy leuk\u00e9mie (a n\u00e1sledn\u00e9 roky stresuj\u00edc\u00ed chemoterapie a oza\u0159ov\u00e1n\u00ed).<\/em>. Pot\u00e9, co t\u00e9m\u011b\u0159 zem\u0159ela, ztratila schopnost vc\u00edtit se do druh\u00fdch lid\u00ed i do sebe. <\/p>\n\n\n\n

Co se stalo po u\u017eit\u00ed dvou vysok\u00fdch d\u00e1vek psilocybinu v Griffithsov\u011b studii? A jak dlouho trvalo, ne\u017e se uklid\u0148uj\u00edc\u00ed \u00fa\u010dinky projevily? <\/p>\n\n\n\n

Reamer \u0159ekl serveru Lookout:<\/p>\n\n\n\n

\"Na konci sezen\u00ed jsem byla v radostn\u00e9m, \u0161\u0165astn\u00e9m a uvoln\u011bn\u00e9m stavu. Droga byla pry\u010d - z\u016fstal jen ten klidn\u00fd m\u00edr.<\/em><\/p>\n\n\n\n

\"Nemysl\u00edm si, \u017ee to byla droga. <\/em>Byl to [psilocybin], kter\u00fd mi pomohl naj\u00edt jasnost.<\/em><\/strong>... Zlep\u0161ilo se mi span\u00ed. Zlep\u0161ily se mi vztahy s lidmi. Mlha se zvedla.\"<\/em><\/p>\n\n\n\n

U\u017e se neboj\u00edm zem\u0159\u00edt<\/h2>\n\n\n\n
\"\"\n
Psilocybin v\u00e1m m\u016f\u017ee pomoci znovu objevit d\u016fvod k \u017eivotu. (Foto: Bethany Beck na Unsplash)<\/em><\/mark><\/figcaption>\n<\/figure>\n\n\n\n

L\u00e9ka\u0159i Reamerov\u00e9 sd\u011blili, \u017ee vzhledem k z\u00e1va\u017enosti rakoviny a oza\u0159ov\u00e1n\u00ed j\u00ed zb\u00fdv\u00e1 u\u017e jen 10 a\u017e 15 let \u017eivota. To ji kdysi d\u011bsilo. Ale od t\u00e9 doby, co matka t\u0159\u00ed d\u011bt\u00ed u\u017e\u00edv\u00e1 psilocybin, na\u0161la novou chu\u0165 do \u017eivota:<\/p>\n\n\n\n

\"M\u016fj strach ze smrti tak n\u011bjak zmizel. <\/em>U\u017e se neboj\u00edm smrti.<\/em><\/strong><\/p>\n\n\n\n

\"To nejlep\u0161\u00ed, co mi to p\u0159ineslo, bylo, \u017ee m\u011b to psychicky a emocion\u00e1ln\u011b uzdravilo a umo\u017enilo mi to vr\u00e1tit se do \u017eivota m\u00fdch d\u011bt\u00ed... b\u00fdt zase matkou.\"<\/em><\/p>\n\n\n\n

V\u011bt\u0161\u00ed pocit klidu<\/h2>\n\n\n\n

Po \u00fasp\u011bchu zpr\u00e1vy Johns Hopkins z roku 2011 vede Griffiths dal\u0161\u00ed studii o psilocybinu. Tentokr\u00e1t se zam\u011b\u0159uje na pacienty, kte\u0159\u00ed propadli t\u011b\u017ek\u00e9 depresi pot\u00e9, co jim byla diagnostikov\u00e1na rakovina. Bude to dal\u0161\u00ed d\u016fkaz toho, jak \u00fa\u010dinn\u00e9 mohou b\u00fdt kouzeln\u00e9 houby p\u0159i zm\u00edrn\u011bn\u00ed bolesti<\/a><\/strong> pacient\u016f v termin\u00e1ln\u00edm st\u00e1diu? <\/p>\n\n\n\n

\"\"\n
(Foto: Sharon McCutcheon na Unsplash)<\/em><\/mark><\/figcaption>\n<\/figure>\n\n\n\n

Griffiths \u0159ekl serveru The Lookout:<\/p>\n\n\n\n

\"Zat\u00edm m\u00e1me - pouze anekdotick\u00e9 - velmi pozitivn\u00ed v\u00fdsledky.<\/em><\/p>\n\n\n\n

\"Lid\u00e9 se c\u00edt\u00ed povzneseni a velmi \u010dasto maj\u00ed pocit, \u017ee na jedn\u00e9 \u00farovni je v\u0161e v po\u0159\u00e1dku. \u017de z toho chaosu m\u00e1 smysl n\u011bco vyt\u011b\u017eit. Kdy\u017e vid\u00edte, jak lid\u00e9 proch\u00e1zej\u00ed takovou prom\u011bnou, je to opravdu dojemn\u00e9.\"<\/em><\/p>\n\n\n\n

Profesor v\u0161ak zd\u016fraznil, \u017ee pozitivn\u00ed v\u00fdsledky poch\u00e1zej\u00ed z kontrolovan\u00e9ho a podp\u016frn\u00e9ho prost\u0159ed\u00ed. V n\u011bm byl psilocybin pod\u00e1v\u00e1n v mno\u017estv\u00ed, kter\u00e9 bylo pr\u00e1v\u011b tak akor\u00e1t, aby vyvolalo mystick\u00fd z\u00e1\u017eitek - ale ne v mno\u017estv\u00ed, kter\u00e9 by vyvolalo \u0161patn\u00fd trip. Na zv\u00fd\u0161en\u00fd duchovn\u00ed stav<\/strong> je pro pacienta z\u00e1sadn\u00ed, aby se setkal se smrt\u00ed s porozum\u011bn\u00edm. \"v\u011bt\u0161\u00ed pocit klidu\"<\/em>.<\/p>\n\n\n\n

No Mean Feat<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Tak tady to m\u00e1te! <\/p>\n\n\n\n

Nahl\u00e9dnut\u00ed do historick\u00e9 studie z roku 2011, kter\u00e1 katapultovala houby a kouzeln\u00e9 lan\u00fd\u017ee do pov\u011bdom\u00ed ve\u0159ejnosti \u00fazem\u00ed superpotravin<\/strong>. Zm\u00edrnit utrpen\u00ed pacient\u016f s nevyl\u00e9\u010ditelnou nemoc\u00ed nen\u00ed nic jednoduch\u00e9ho - a jak upozornili v\u011bdci z Johns Hopkins, dostate\u010dn\u011b vysok\u00e1 d\u00e1vka psilocybinu m\u016f\u017ee a dok\u00e1\u017ee tento trik. Kdo by to byl \u0159ekl, \u017ee pozvednut\u00ed v\u011bdom\u00ed do mystick\u00e9ho stavu m\u016f\u017ee d\u011blat z\u00e1zraky s \u00fazkost\u00ed? A to v\u0161echno d\u00edky skromn\u00e9mu samorostu psychedelick\u00e9 houby.<\/p>\n\n\n\n

\"\"<\/a>\n
Jedin\u00e1 superpotravina, kterou kdy budete pot\u0159ebovat!<\/strong><\/figcaption>\n<\/figure>","protected":false},"excerpt":{"rendered":"

Superpotraviny. Je to m\u00f3dn\u00ed slovo, kter\u00e9 m\u00e1 podpo\u0159it prodej ovoce a zeleniny, kter\u00e9 jsou pln\u00e9 zdrav\u00ed prosp\u011b\u0161n\u00fdch l\u00e1tek - jako l\u00e9k, kter\u00fd jste m\u011bli celou dobu pod nosem. Pravd\u011bpodobn\u011b jste je vid\u011bli v televizi: od Popeyeovy plechovky \u0161pen\u00e1tu, kter\u00e1 posiluje svaly, a\u017e po nov\u011bj\u0161\u00ed trendy v oblasti zdrav\u00ed, jako je s\u00f3ja, kale smoothies, chia sem\u00ednka a bobule acai. M\u0148am!<\/p>","protected":false},"author":1,"featured_media":47275,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[],"topics":[],"class_list":["post-47271","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-welness"],"_links":{"self":[{"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts\/47271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/comments?post=47271"}],"version-history":[{"count":1,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts\/47271\/revisions"}],"predecessor-version":[{"id":123349,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts\/47271\/revisions\/123349"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/media\/47275"}],"wp:attachment":[{"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/media?parent=47271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/categories?post=47271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/tags?post=47271"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/topics?post=47271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}