{"id":52250,"date":"2022-03-28T18:30:13","date_gmt":"2022-03-28T16:30:13","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=52250"},"modified":"2023-05-10T07:43:06","modified_gmt":"2023-05-10T05:43:06","slug":"spotlight-on-cordyceps-fungus","status":"publish","type":"post","link":"https:\/\/staging.wholecelium.com\/cs\/blog\/spotlight-on-cordyceps-fungus\/","title":{"rendered":"V centru pozornosti: houba Cordyceps"},"content":{"rendered":"<p><\/p>\n\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-what-are-cordyceps\">Co je Cordyceps?&nbsp;<\/h2>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">A proto\u017ee o ka\u017ed\u00e9 z nich se toho d\u00e1 \u0159\u00edct hodn\u011b, rozhodli jsme se, \u017ee na\u0161e obl\u00edben\u00e9 superpotravinov\u00e9 superhv\u011bzdy postav\u00edme do centra pozornosti, abyste mohli <em>opravdu<\/em> se s nimi sezn\u00e1mit. U\u017e jsme se zab\u00fdvali&nbsp;<a href=\"https:\/\/staging.wholecelium.com\/cs\/blog\/lvi-hribek\/\" target=\"_blank\" rel=\"noopener\">Lv\u00ed h\u0159\u00edva<\/a>,&nbsp;<a href=\"https:\/\/staging.wholecelium.com\/cs\/blog\/spotlight-on-reishi-mushroom\/\" target=\"_blank\" rel=\"noopener\">Reishi<\/a>,&nbsp;<a href=\"https:\/\/staging.wholecelium.com\/cs\/blog\/spotlight-on-turkey-tail-mushroom\/\" target=\"_blank\" rel=\"noopener\">Krocan\u00ed ocas<\/a>,&nbsp;<a href=\"https:\/\/staging.wholecelium.com\/cs\/blog\/spotlight-on-shiitake-mushroom\/\" target=\"_blank\" rel=\"noopener\">Shiitake<\/a>&nbsp;a <a href=\"https:\/\/staging.wholecelium.com\/cs\/blog\/spotlight-on-the-chaga-mushroom\/\">Chaga<\/a>, ale te\u010f je \u010das na dal\u0161\u00ed houby...<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">Dnes se pod\u00edv\u00e1me na <strong>cordyceps<\/strong>! Parazitick\u00e1 houba pou\u017e\u00edvan\u00e1 po stalet\u00ed v asijsk\u00e9 medic\u00edn\u011b, kter\u00e1 dnes stoj\u00ed, jak se \u0159\u00edk\u00e1, <em>v\u00edce ne\u017e je jeho v\u00e1ha ve zlat\u011b. <\/em>A to navzdory opravdu pon\u011bkud zneklid\u0148uj\u00edc\u00edmu procesu p\u011bstov\u00e1n\u00ed, kter\u00fdm se py\u0161n\u00ed. \u017divotn\u00ed cyklus houby cordyceps, jakkoli je pro \u010dlov\u011bka prosp\u011b\u0161n\u00fd, p\u0159ipom\u00edn\u00e1 horor - pokud jste brouk. Na\u0161t\u011bst\u00ed jen m\u00e1lo brouk\u016f \u010dte. Poj\u010fme si tedy posv\u00edtit na: houby rodu cordyceps: jak se sem dostanou a k \u010demu by mohly b\u00fdt dobr\u00e9...<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-ophiocordyceps-sinesis\">Ophiocordyceps sinesis<\/h2>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">Term\u00edn \"cordyceps\" ve skute\u010dnosti ozna\u010duje rod hub, kter\u00fd zahrnuje v\u00edce ne\u017e 600 r\u016fzn\u00fdch druh\u016f. Samotn\u00fd n\u00e1zev poch\u00e1z\u00ed z \u0159e\u010dtiny. V p\u0159ekladu znamen\u00e1 \"hlava palice\". V\u011bt\u0161ina druh\u016f poch\u00e1z\u00ed z Asie a vyhovuj\u00ed jim vlhk\u00e9 a m\u00edrn\u00e9 tropick\u00e9 lesy. Kdy\u017e se lid\u00e9 zmi\u0148uj\u00ed o \"cordycepsu\" v souvislosti s dopl\u0148ky stravy nebo potravinami, maj\u00ed na mysli <em>Ophiocordyceps sinensis, <\/em>nebo na <em>Cordyceps militaris. (<\/em>W<em>kter\u00fd se \u010dasto prod\u00e1v\u00e1 jako levn\u011bj\u0161\u00ed n\u00e1hra\u017eka prvn\u00edho.)<\/em>&nbsp;<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/cordyceps-types.jpeg\" alt=\"\"><p><\/p>\n<figcaption>R\u016fzn\u00e9 druhy cordycepsu<\/figcaption>\n<\/figure>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">The <em>Ophiocordyceps sinensis (od t\u00e9to chv\u00edle jej budeme naz\u00fdvat pouze \"cordyceps\"). <\/em>roste na Tibetsk\u00e9 n\u00e1horn\u00ed plo\u0161in\u011b a v Him\u00e1laji. Roste tak, \u017ee parazituje na larv\u00e1ch m\u016fr duch\u016f, kter\u00e9 \u017eij\u00ed pod zem\u00ed jako housenky. V l\u00e9t\u011b, kdy\u017e larvy zalezou pod zem, aby p\u0159ezimovaly, uvol\u0148uje houba kordycepus drobn\u00e9 spory, kter\u00e9 infikuj\u00ed jejich t\u011bla. Houba pak housenku pomalu zabije a za\u017eiva ji se\u017eere, jak se na to slu\u0161\u00ed a pat\u0159\u00ed. V podzem\u00ed ji mumifikuje ve svisl\u00e9 poloze. Na ja\u0159e houba proraz\u00ed hlavu neboh\u00e9 housenky a dostane se na slune\u010dn\u00ed sv\u011btlo. Tehdy ji lze skl\u00edzet. Jej\u00ed tibetsk\u00fd n\u00e1zev <em>yartsa gunbu<\/em> se p\u0159ekl\u00e1d\u00e1 jako <em>\"letn\u00ed tr\u00e1va, zimn\u00ed \u010derv. <\/em>Jak mil\u00e9!&nbsp;<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<figure><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/Cordyceps-Sinensis.jpeg\" alt=\"\" width=\"842\" height=\"492\"><p><\/p>\n<figcaption>. <em>Ophiocordyceps sinensis<\/em> pravd\u011bpodobn\u011b stoj\u00ed hodn\u011b pen\u011bz <em><mark>(p\u0159es Wikimedia Commons)<\/mark><\/em><\/figcaption>\n<\/figure>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-why-are-cordyceps-so-popular\">Pro\u010d je Cordyceps tak popul\u00e1rn\u00ed? <\/h2>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">Pro\u010d tedy lid\u00e9 tak v\u00e1\u0161niv\u011b tou\u017e\u00ed po t\u011bchto podivn\u00fdch hybridech hub a housenek? <em>(Ano - nejsou pova\u017eov\u00e1ny za cenn\u00e9, pokud se houba p\u0159i sb\u011bru odd\u011bl\u00ed od housenky hostitele!)&nbsp;<\/em><\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/Puppen-Kernkeule_Cordyceps_militaris.jpeg\" alt=\"\" width=\"836\" height=\"548\"><p><\/p>\n<figcaption><em><mark>p\u0159es Wikimedia Commons<\/mark><\/em><\/figcaption>\n<\/figure>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">D\u016fvody jsou r\u016fzn\u00e9. Stejn\u011b jako mnoho dal\u0161\u00edch hub, kter\u00e9 Z\u00e1pad teprve objevuje, se i cordyceps pou\u017e\u00edv\u00e1 v asijsk\u00e9 medic\u00edn\u011b ji\u017e po stalet\u00ed. Jeho vyu\u017eit\u00ed je r\u016fzn\u00e9, od l\u00e9\u010dby cukrovky p\u0159es zvy\u0161ov\u00e1n\u00ed libida a\u017e po pov\u011bstn\u00e9 \u00fa\u010dinky proti st\u00e1rnut\u00ed. Sm\u011bs t\u011bchto starobyl\u00fdch znalost\u00ed spolu s fascinuj\u00edc\u00edm nov\u00fdm v\u00fdzkumem vynesla cordyceps na jeho dne\u0161n\u00ed cen\u011bn\u00e9 m\u00edsto. Na z\u00e1klad\u011b v\u011bdeck\u00e9ho v\u00fdzkumu se pod\u00edv\u00e1me na jeho nejslibn\u011bj\u0161\u00ed vyu\u017eit\u00ed.<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<h2 class=\"wp-block-heading\">Anti-Aging &amp; Libido Boosting<\/h2>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">Cordyceps je v \u010c\u00edn\u011b a dal\u0161\u00edch \u010d\u00e1stech Asie ji\u017e mnoho let obl\u00edben\u00fd jako l\u00e9k proti st\u00e1rnut\u00ed a zvy\u0161uj\u00edc\u00ed libido. V nov\u011bj\u0161\u00edch studi\u00edch proveden\u00fdch na my\u0161\u00edch bylo zji\u0161t\u011bno, \u017ee se to potvrdilo. V r\u016fzn\u00fdch studi\u00edch zam\u011b\u0159en\u00fdch na pam\u011b\u0165 a u\u010den\u00ed se p\u0159i pod\u00e1v\u00e1n\u00ed v\u00fdta\u017eku z cordycepsu zlep\u0161il v\u00fdkon my\u0161\u00ed. Tyto studie zjistily, \u017ee cordyceps zv\u00fd\u0161il u my\u0161\u00ed hladinu <strong>antioxidanty<\/strong>. Jedn\u00e1 se o molekuly, kter\u00e9 bojuj\u00ed proti po\u0161kozen\u00ed bun\u011bk, je\u017e p\u0159isp\u00edv\u00e1 k nemocem a st\u00e1rnut\u00ed. Jedna studie zjistila, \u017ee my\u0161i, kter\u00fdm byl pod\u00e1v\u00e1n cordyceps, \u017eily o n\u011bkolik m\u011bs\u00edc\u016f d\u00e9le ne\u017e my\u0161i, kter\u00fdm bylo pod\u00e1v\u00e1no placebo, co\u017e siln\u011b podporuje hypot\u00e9zu o boji proti st\u00e1rnut\u00ed. Zat\u00edm v\u0161ak nebyly provedeny \u017e\u00e1dn\u00e9 studie na lidech.&nbsp;<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">Co se t\u00fd\u010de vlastnost\u00ed zvy\u0161uj\u00edc\u00edch libido, krom\u011b rozs\u00e1hl\u00fdch neofici\u00e1ln\u00edch d\u016fkaz\u016f a drz\u00e9 p\u0159ezd\u00edvky \"him\u00e1lajsk\u00e1 viagra\", studie <em>maj\u00ed <\/em>to tak\u00e9 dok\u00e1zal. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18803231\/\" target=\"_blank\" rel=\"noreferrer noopener\">Jedna studie<\/a> zjistili, \u017ee extrakt z kordycepu zlep\u0161uje sexu\u00e1ln\u00ed schopnost kastrovan\u00fdch potkan\u016f. <em>(<\/em>W<em>e tomu v\u011b\u0159\u00edme - ale nechceme v\u011bd\u011bt, jak na to p\u0159i\u0161li!)<\/em><\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<h2 class=\"wp-block-heading\">Zlep\u0161uje sportovn\u00ed v\u00fdkon&nbsp;<\/h2>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">V roce 1993 se cordyceps dostal na tituln\u00ed str\u00e1nky novin jako tajemstv\u00ed, kter\u00e9 st\u00e1lo za rekordn\u00edmi v\u00fdkony b\u011b\u017ec\u016f na \u010d\u00ednsk\u00fdch n\u00e1rodn\u00edch hr\u00e1ch v Pekingu. Mezi ohromuj\u00edc\u00ed \u00fasp\u011bchy pat\u0159il b\u011b\u017eec Wang Jungxia, kter\u00fd p\u0159ekonal sv\u011btov\u00fd rekord na 10 000 metr\u016f o 42 sekund. Tento rekord by nebyl p\u0159ekon\u00e1n dal\u0161\u00edch 23 let! Tento p\u0159\u00edb\u011bh se \u010dasto uv\u00e1d\u00ed, kdy\u017e se mluv\u00ed o sportovn\u00edch p\u0159\u00ednosech cordycepsu. A mo\u017en\u00e1, \u017ee <em>d\u011blal <\/em>maj\u00ed vliv - ale je dobr\u00e9 do tohoto p\u0159\u00edb\u011bhu zahrnout i to, \u017ee mnoho b\u011b\u017ec\u016f v t\u00fdmu <a href=\"https:\/\/www.nytimes.com\/2016\/02\/25\/world\/asia\/china-olympics-doping-ma-junren.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"broken_link\">pozd\u011bji nepro\u0161el testy na drogy<\/a>...<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/improves-athletic-ability.jpg\" alt=\"\" width=\"844\" height=\"446\"><p><\/p>\n<figcaption><em><mark>Foto: Steven Lelham on Unsplash<\/mark><\/em><\/figcaption>\n<\/figure>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">Ale bez ohledu na mytologii... Skute\u010dn\u00e1 v\u011bda ned\u00e1vno prok\u00e1zala, \u017ee cordyceps m\u016f\u017ee m\u00edt vliv na sportovn\u00ed schopnosti. Pon\u011bkud paradoxn\u011b jsou v\u0161ak <em>ne <\/em>stejn\u011b efektivn\u00ed, pokud jste ji\u017e tr\u00e9novan\u00fd sportovec. Studie vyu\u017e\u00edvaj\u00edc\u00ed extrakt z kordycepu prok\u00e1zaly zv\u00fd\u0161en\u00ed v\u00fdkonnosti p\u0159i cvi\u010den\u00ed u r\u016fzn\u00fdch skupin v\u010detn\u011b star\u0161\u00edch pacient\u016f, m\u011b\u0159eno zlep\u0161en\u00edm dechov\u00fdch a metabolick\u00fdch funkc\u00ed. To znamen\u00e1, \u017ee se zvy\u0161uje vytrvalost p\u0159i cvi\u010den\u00ed, tak\u017ee \u010dlov\u011bk m\u016f\u017ee pokra\u010dovat d\u00e9le.&nbsp;<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">Ve studii na sportovc\u00edch se v\u0161ak tento \u00fa\u010dinek neprojevil a jejich respira\u010dn\u00ed schopnosti se neli\u0161ily. V\u011bdci p\u0159edpokl\u00e1dali, \u017ee d\u016fvodem je skute\u010dnost, \u017ee sportovci ji\u017e maj\u00ed maxim\u00e1ln\u00ed potenci\u00e1ln\u00ed kapacitu a schopnosti. Proto nen\u00ed mo\u017en\u00e9 dos\u00e1hnout stejn\u00e9ho relativn\u00edho zlep\u0161en\u00ed. Pro n\u00e1s v\u0161echny nesportovce je to v\u0161ak skv\u011bl\u00e9!&nbsp;&nbsp;<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">Mnoh\u00e9 studie na zv\u00ed\u0159atech nav\u00edc zjistily, \u017ee extrakt z kordycepu m\u016f\u017ee odd\u00e1lit pocit \u00fanavy a zv\u00fd\u0161it v\u00fddr\u017e p\u0159i fyzick\u00e9 aktivit\u011b. Pro profesion\u00e1ln\u00ed sportovce v\u0161ak nen\u00ed v\u0161e ztraceno! V\u011bdci tak\u00e9 p\u0159edpokl\u00e1daj\u00ed, \u017ee antioxida\u010dn\u00ed vlastnosti by mohly b\u00fdt pro sportovce jist\u011b p\u0159\u00ednosem. <em>p\u0159\u00edsp\u011bvek <\/em>cvi\u010den\u00ed.&nbsp;&nbsp;<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<h2 class=\"wp-block-heading\">Schopnosti l\u00e9\u010dit rakovinu<\/h2>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">Cordyceps vzbudil z\u00e1jem tak\u00e9 d\u00edky sv\u00e9mu potenci\u00e1lu l\u00e9\u010dit rakovinu. Tajemstv\u00ed spo\u010d\u00edv\u00e1 v jejich zd\u00e1nliv\u00e9 schopnosti potla\u010dovat r\u016fst n\u00e1dor\u016f a rakovinn\u00fdch bun\u011bk, v\u010detn\u011b t\u011bch, kter\u00e9 jsou spojeny s rakovinou plic, k\u016f\u017ee, jater a tlust\u00e9ho st\u0159eva u lid\u00ed. Studie na my\u0161\u00edch rovn\u011b\u017e prok\u00e1zaly, \u017ee cordyceps m\u016f\u017ee m\u00edt protin\u00e1dorov\u00e9 \u00fa\u010dinky na rakovinu plic, melanom a lymfom.&nbsp;<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<figure><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/cancer-treating-abilities.jpg\" alt=\"\" width=\"840\" height=\"469\"><p><\/p>\n<figcaption><em><mark>Foto: Louis Reed on Unsplash<\/mark><\/em><\/figcaption>\n<\/figure>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">Studie na zkumavk\u00e1ch a zv\u00ed\u0159atech nav\u00edc uk\u00e1zaly, \u017ee cordyceps m\u00e1 schopnost l\u00e9\u010dit vedlej\u0161\u00ed \u00fa\u010dinky spojen\u00e9 s tradi\u010dn\u00ed l\u00e9\u010dbou rakoviny, jako jsou nap\u0159. <a href=\"https:\/\/www.healthline.com\/health\/leukopenia\" target=\"_blank\" rel=\"noreferrer noopener\">leukopenie<\/a>.&nbsp;<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-a-treatment-for-type-2-diabetes\">L\u00e9\u010dba diabetu 2. typu<\/h2>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">Cordyceps se v tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 medic\u00edn\u011b ji\u017e dlouho pou\u017e\u00edv\u00e1 jako l\u00e9k na cukrovku. Ned\u00e1vn\u00e9 studie prok\u00e1zaly, \u017ee cordyceps m\u016f\u017ee pom\u00e1hat udr\u017eovat hladinu cukru v krvi pod kontrolou t\u00edm, \u017ee napodobuje \u010dinnost inzul\u00ednu. Byly tak\u00e9 spojeny s ochranou p\u0159ed onemocn\u011bn\u00edm ledvin, kter\u00e9 je \u010dast\u00fdm d\u016fsledkem \u017eivota s cukrovkou.&nbsp;<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<h2 class=\"wp-block-heading\">Sni\u017euje vysok\u00fd krevn\u00ed tlak<\/h2>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">Siln\u00e9 protiz\u00e1n\u011btliv\u00e9 a antioxida\u010dn\u00ed vlastnosti cordycepsu mohou pomoci p\u0159i l\u00e9\u010db\u011b hypertenze. <em>(nebo vysok\u00fd krevn\u00ed tlak.) <\/em>To se p\u0159ipisuje slou\u010denin\u011b zvan\u00e9 kordycepin, kter\u00e1 m\u00e1 podobnou molekul\u00e1rn\u00ed strukturu jako kordycepin. <a href=\"https:\/\/en.wikipedia.org\/wiki\/Adenosine\" target=\"_blank\" rel=\"noreferrer noopener\">adenosin<\/a>, kter\u00fd se nach\u00e1z\u00ed v lidsk\u00e9m t\u011ble. Zd\u00e1 se, \u017ee ob\u011b tyto slou\u010deniny jsou schopny zlep\u0161it krevn\u00ed ob\u011bh a sn\u00ed\u017eit krevn\u00ed tlak uvoln\u011bn\u00edm c\u00e9v. Zd\u00e1 se, \u017ee tyto uvol\u0148uj\u00edc\u00ed \u00fa\u010dinky se roz\u0161i\u0159uj\u00ed i na d\u00fdchac\u00ed cesty, sni\u017euj\u00ed jejich z\u00fa\u017een\u00ed, a jsou tak potenci\u00e1ln\u00ed l\u00e9\u010dbou pro osoby trp\u00edc\u00ed astmatem.<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<figure><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/blood-pressure.jpg\" alt=\"\" width=\"839\" height=\"470\"><p><\/p>\n<figcaption><em><mark>Foto: FLY:D on Unsplash<\/mark><\/em><\/figcaption>\n<\/figure>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-take-cordyceps\">Jak u\u017e\u00edvat Cordyceps<\/h2>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">Tak tady to m\u00e1te! Tyto hr\u016fzostra\u0161n\u00e9 houby, kter\u00e9 vyr\u016fstaj\u00ed jako prsty z hlav nic netu\u0161\u00edc\u00edch brouk\u016f, v\u00e1m mohou pomoci s celou \u0159adou neduh\u016f! Cordyceps lze u\u017e\u00edvat jako dopln\u011bk stravy, co\u017e je obvykle syntetick\u00e1 verze houby tzv. <em>Cordyceps CS-4<\/em>. Pokud je konzumujete \u010derstv\u00e9 <em>(a je pravd\u011bpodobn\u00e9, \u017ee se jedn\u00e1 o cordyceps militaris, nikoliv sinesis, kv\u016fli \u0161\u00edlen\u00e9 cen\u011b!) <\/em>m\u016f\u017eete je louhovat jako \u010daj, stejn\u011b jako byste pou\u017eili&nbsp;<a href=\"https:\/\/staging.wholecelium.com\/cs\/blog\/vyroba-houboveho-caje\/\" target=\"_blank\" rel=\"noopener\">magick\u00e9 houby nebo lan\u00fd\u017ee<\/a>&nbsp;- ale bez trikov\u00fdch efekt\u016f. <\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<figure><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/tea-infusion.jpg\" alt=\"\" width=\"842\" height=\"407\"><p><\/p>\n<figcaption><em><mark>Foto: Egor Lyfar on Unsplash<\/mark><\/em><\/figcaption>\n<\/figure>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\"><em>A kone\u010dn\u011b, v\u017edy se pora\u010fte se sv\u00fdm l\u00e9ka\u0159em, ne\u017e n\u011bco p\u0159id\u00e1te do sv\u00e9ho wellness re\u017eimu - nepou\u017e\u00edvejte je jako n\u00e1hradu za l\u00e9ky, ale sp\u00ed\u0161e jako dopln\u011bk. <\/em><\/p>\n<p>\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>A\u010dkoli ofici\u00e1ln\u011b d\u00e1v\u00e1me p\u0159ednost \"kouzeln\u00fdm\" houb\u00e1m, jsme samoz\u0159ejm\u011b velk\u00fdmi fanou\u0161ky hub ve v\u0161ech jejich podob\u00e1ch. Ka\u017ed\u00e1 houba m\u00e1 nespo\u010det dobr\u00fdch vlastnost\u00ed a zdrav\u00ed prosp\u011b\u0161n\u00fdch l\u00e1tek, o kter\u00fdch stoj\u00ed za to napsat dom\u016f! Na\u0161e fascinace houbami nepolevuje, \u010d\u00edm v\u00edce se o t\u011bchto b\u00e1je\u010dn\u00fdch chlap\u00edc\u00edch dozv\u00edd\u00e1me!\u00a0<\/p>","protected":false},"author":1,"featured_media":52265,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[],"topics":[],"class_list":["post-52250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-welness"],"_links":{"self":[{"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts\/52250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/comments?post=52250"}],"version-history":[{"count":2,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts\/52250\/revisions"}],"predecessor-version":[{"id":123321,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts\/52250\/revisions\/123321"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/media\/52265"}],"wp:attachment":[{"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/media?parent=52250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/categories?post=52250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/tags?post=52250"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/topics?post=52250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}