{"id":76589,"date":"2022-08-11T12:33:07","date_gmt":"2022-08-11T10:33:07","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=76589"},"modified":"2023-05-09T10:27:03","modified_gmt":"2023-05-09T08:27:03","slug":"the-new-scale-to-measure-psychedelic-integration","status":"publish","type":"post","link":"https:\/\/staging.wholecelium.com\/cs\/blog\/integrace-noveho-meritka-pro-mereni-psychedelickych-ucinku\/","title":{"rendered":"Nov\u00e1 stupnice pro m\u011b\u0159en\u00ed psychedelick\u00e9 integrace"},"content":{"rendered":"

<\/p>\n\n\n\n

Jak funguje integrace<\/h2>\n\n\n\n

Psychedelick\u00e9 v\u00fdlety maj\u00ed schopnost otev\u0159\u00edt na\u0161i mysl, na\u0161e zp\u016fsoby byt\u00ed, zp\u016fsob, jak\u00fdm vid\u00edme sami sebe a jak vid\u00edme ostatn\u00ed lidi. Mohou vyn\u00e9st do pop\u0159ed\u00ed nov\u00e9 priority a c\u00edle, na kter\u00fdch chcete pracovat. Kl\u00ed\u010dovou sou\u010d\u00e1st\u00ed procesu integrace je to, jak je pak uvedeme do ka\u017edodenn\u00edho \u017eivota. P\u0159\u00edkladem integra\u010dn\u00edho procesu je tedy nap\u0159: <\/p>\n\n\n\n

\"\"
Foto: Joshua Sortino on Unsplash<\/em><\/figcaption><\/figure>\n\n\n\n

B\u011bhem psychedelick\u00e9ho z\u00e1\u017eitku m\u016f\u017eete m\u00edt pozoruhodn\u00fd vhled. M\u016f\u017ee se st\u00e1t, \u017ee se budete cht\u00edt spojit se svou rodinou a b\u00fdt j\u00ed bl\u00ed\u017e. Odpov\u00eddaj\u00edc\u00ed integra\u010dn\u00ed prac\u00ed k tomuto vhledu by bylo skute\u010dn\u011b podniknout kroky k tomu, aby se to stalo, sp\u00ed\u0161e ne\u017e o tom jen p\u0159em\u00fd\u0161let. Mohli byste se ujistit, \u017ee rodi\u010d\u016fm nebo sourozenc\u016fm jednou t\u00fddn\u011b zavol\u00e1te, napl\u00e1nujete si spole\u010dn\u00e9 setk\u00e1n\u00ed nebo se budete sna\u017eit zjistit, jak se jim da\u0159\u00ed, a \u0159\u00edct jim, \u017ee je m\u00e1te r\u00e1di. <\/p>\n\n\n\n

\"\"
Foto: Nick Fewings on Unsplash<\/em><\/figcaption><\/figure>\n\n\n\n

Jedn\u00e1 se o integraci, proto\u017ee jedn\u00e1te na z\u00e1klad\u011b vhled\u016f, kter\u00e9 se vyno\u0159ily z va\u0161eho podv\u011bdom\u00ed. Psychedelick\u00fd z\u00e1\u017eitek jednoho \u010dlov\u011bka m\u016f\u017ee b\u00fdt na hony vzd\u00e1len\u00fd z\u00e1\u017eitku jin\u00e9ho \u010dlov\u011bka. To znamen\u00e1, \u017ee jejich integra\u010dn\u00ed proces m\u016f\u017ee b\u00fdt tak\u00e9 takov\u00fd. <\/p>\n\n\n\n

T\u0159i f\u00e1ze psychedelick\u00e9 terapie<\/h2>\n\n\n\n

P\u0159i l\u00e9\u010db\u011b vysok\u00fdmi d\u00e1vkami psychedelik se pozorn\u011b sleduj\u00ed t\u0159i f\u00e1ze. <\/p>\n\n\n\n

P\u0159\u00edprava<\/h4>\n\n\n\n

Za prv\u00e9, va\u0161e emocion\u00e1ln\u00ed p\u0159\u00edprava na cestu. To je v ur\u010dit\u00e9m ohledu prvn\u00ed \u010d\u00e1st integrace, proto\u017ee pr\u00e1v\u011b tehdy si lid\u00e9 \u010dasto stanovuj\u00ed sv\u00e9 z\u00e1m\u011bry. Stanoven\u00ed z\u00e1m\u011bru nen\u00ed kl\u00ed\u010dem k dosa\u017een\u00ed duchovn\u00ed realizace b\u011bhem cesty, ale v\u00fdznamn\u011b ji posouv\u00e1 kup\u0159edu. Je to tak\u00e9 doba, kdy pacient - kter\u00fd v kontextu klinick\u00fdch studi\u00ed pravd\u011bpodobn\u011b trp\u00ed na deprese<\/a>, PTSD<\/a> nebo \u00fazkost\u00ed - mohou vyj\u00e1d\u0159it sv\u00e9 obavy a terapeut jim cel\u00fd proces pe\u010dliv\u011b vysv\u011btl\u00ed. <\/p>\n\n\n\n

Samotn\u00e1 cesta<\/h4>\n\n\n\n

Druh\u00fdm je samotn\u00e1 cesta<\/a>. Obvykle se jedn\u00e1 o klinick\u00e9 prost\u0159ed\u00ed, kter\u00e9 bylo vytvo\u0159eno jako co nej\u00fatuln\u011bj\u0161\u00ed<\/a>. M\u016f\u017ee m\u00edt uklid\u0148uj\u00edc\u00ed sv\u011btla a uklid\u0148uj\u00edc\u00ed seznam skladeb, kter\u00fd kop\u00edruje trajektorii cesty. <\/p>\n\n\n\n

Integrace<\/h4>\n\n\n\n

Za t\u0159et\u00ed samoz\u0159ejm\u011b p\u0159ich\u00e1z\u00ed integrace. Terapeut a pacient spole\u010dn\u011b proch\u00e1zej\u00ed psychedelickou zku\u0161enost\u00ed. Pokou\u0161ej\u00ed se objasnit vhledy z\u00edskan\u00e9 b\u011bhem tripu a zp\u016fsoby, jak by se mohly prom\u011bnit v hmatateln\u00e9 zm\u011bny v jejich \u017eivot\u011b. Douf\u00e1 se, \u017ee tyto \u017eivotn\u00ed zm\u011bny budou m\u00edt pozitivn\u00ed vliv na du\u0161evn\u00ed zdrav\u00ed pacienta. <\/p>\n\n\n\n

Integrace se t\u011b\u017eko studuje<\/h2>\n\n\n\n

S rozvojem psychedelick\u00e9 terapie - jako je stanoven\u00ed t\u011bchto krok\u016f jako vod\u00edtek - p\u0159ich\u00e1z\u00ed pot\u0159eba kvantifikovat v\u00fdsledky. A\u017e doned\u00e1vna se v\u0161ak v\u011bt\u0161ina v\u00fdzkumn\u00e9 pozornosti soust\u0159edila na samotn\u00fd psychedelick\u00fd z\u00e1\u017eitek. (cesta)<\/em> sp\u00ed\u0161e ne\u017e aspekt integrace, p\u0159esto\u017ee ka\u017ed\u00e1 z t\u011bchto f\u00e1z\u00ed je pro proces terapie kl\u00ed\u010dov\u00e1. Psychiatr z Yaleovy univerzity Jordan Slohsower vysv\u011btluje deficit v\u00fdzkumu;<\/p>\n\n\n\n

\"A\u010dkoli se o psychedelick\u00e9 integraci jako sou\u010d\u00e1sti psychedelick\u00e9 terapie hojn\u011b diskutuje, z\u016fst\u00e1v\u00e1 nejasn\u011b pojat\u00e1, nedostate\u010dn\u011b teoreticky podlo\u017een\u00e1 a m\u016f\u017ee postr\u00e1dat funk\u010dn\u00ed vztah k l\u00e9\u010den\u00e9mu probl\u00e9mu. \u010casto se jedn\u00e1 o nespecifickou sm\u011bs podp\u016frn\u00e9ho naslouch\u00e1n\u00ed a povzbuzov\u00e1n\u00ed k introspektivn\u00edm praktik\u00e1m, jako je psan\u00ed den\u00edk\u016f, meditace a pobyt v p\u0159\u00edrod\u011b.\"<\/em><\/p>\n\n\n\n

Stupnice zapojen\u00ed do integrace<\/h2>\n\n\n\n

\u010c\u00edm v\u00edce se v\u0161ak psychedelick\u00fd v\u00fdzkum rozr\u016fst\u00e1, t\u00edm d\u016fle\u017eit\u011bj\u0161\u00ed je schopnost analyzovat a nahl\u00ed\u017eet na tuto praxi jako na celek. Integrace paradoxn\u011b pot\u0159ebuje b\u00fdt integrovan\u00e1. A to je pr\u00e1v\u011b to, co nov\u00fd dokument<\/a>, Stupnice psychedelick\u00e9 integrace: N\u00e1stroje pro m\u011b\u0159en\u00ed psychedelick\u00e9ho integra\u010dn\u00edho chov\u00e1n\u00ed a pro\u017eitk\u016f<\/em>, publikovan\u00e9 v Frontiers <\/em>C\u00edlem \u010dasopisu je. Auto\u0159i se o tom shoduj\u00ed v prohl\u00e1\u0161en\u00ed o posl\u00e1n\u00ed \u010dasopisu; <\/p>\n\n\n\n

\"Vytvo\u0159en\u00ed v\u00e1hy bylo bezpracn\u00e9, bylo podniknuto pro vy\u0161\u0161\u00ed dobro a se z\u00e1m\u011brem, aby byla ve\u0159ejn\u011b p\u0159\u00edstupn\u00e1 a mohl ji pou\u017e\u00edvat kdokoli.\"<\/em><\/p>\n\n\n\n

Doufaj\u00ed, \u017ee je instituce p\u0159evezmou jako standard, \u010d\u00edm\u017e dojde ke zjednodu\u0161en\u00ed, zp\u0159ehledn\u011bn\u00ed a sjednocen\u00ed v\u00fdsledk\u016f. <\/p>\n\n\n\n

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Foto: Tingey Injury Law Firm on Unsplash<\/em><\/figcaption><\/figure>\n\n\n\n

Vytvo\u0159ili dv\u011b \u0161k\u00e1ly pro m\u011b\u0159en\u00ed r\u016fzn\u00fdch oblast\u00ed integrace. Prvn\u00ed je \u0161k\u00e1la zapojen\u00ed do integrace (IES)<\/em> kter\u00fd se pou\u017e\u00edv\u00e1 k m\u011b\u0159en\u00ed zm\u011bn chov\u00e1n\u00ed v d\u016fsledku psychedelick\u00e9ho z\u00e1\u017eitku. Pacienti budou dotazov\u00e1ni, do jak\u00e9 m\u00edry souhlas\u00ed s tvrzen\u00edmi, jako jsou;<\/p>\n\n\n\n

\"D\u00edky sv\u00e9 [psychedelick\u00e9] zku\u0161enosti jsem up\u0159ednostnil sv\u00e9 celkov\u00e9 zdrav\u00ed.\" <\/em>a, <\/p>\n\n\n\n

\"Na\u0161el jsem zp\u016fsoby, jak p\u0159en\u00e9st z\u00e1m\u011bry, kter\u00e9 jsem m\u011bl se svou zku\u0161enost\u00ed, do sv\u00e9ho ka\u017edodenn\u00edho \u017eivota.\"<\/em><\/p>\n\n\n\n

Zku\u0161en\u00e1 integra\u010dn\u00ed \u0161k\u00e1la<\/h2>\n\n\n\n

Za druh\u00e9, \u0161k\u00e1la zku\u0161en\u00e9 integrace (EIS)<\/em> jej\u00edm\u017e c\u00edlem je zjistit, zda se pacient\u016fm po cest\u011b zlep\u0161ila emocion\u00e1ln\u00ed a du\u0161evn\u00ed pohoda a celkov\u00fd pocit ze sebe sama. Tato \u0161k\u00e1la obsahuje n\u00e1sleduj\u00edc\u00ed v\u00fdroky;<\/p>\n\n\n\n

\"C\u00edt\u00edm harmonii mezi sv\u00fdm pro\u017e\u00edv\u00e1n\u00edm a sv\u00fdm nitrem.\" <\/em>a,<\/p>\n\n\n\n

 \"B\u011bhem sv\u00e9 zku\u0161enosti c\u00edt\u00edm v\u011bt\u0161\u00ed sebeuv\u011bdom\u011bn\u00ed.\"<\/em><\/p>\n\n\n\n

Pou\u017e\u00edv\u00e1n\u00ed t\u011bchto stupnic je z\u00e1sadn\u00ed, proto\u017ee pom\u00e1h\u00e1 v\u00fdzkumn\u00edk\u016fm, terapeut\u016fm a klinick\u00fdm l\u00e9ka\u0159\u016fm pochopit, jak nejl\u00e9pe usnadnit proces integrace. T\u011b\u017ek\u00e1 v\u011bc pro n\u011bco tak nadpozemsk\u00e9ho, jako je psychedelick\u00fd trip! Pevn\u00e1 \u0161k\u00e1la by v\u0161ak znamenala, \u017ee by v\u00fdzkumn\u00edci mohli zkou\u0161et r\u016fzn\u00e9 techniky a protokoly a zjistit, jak si vedou ve srovn\u00e1n\u00ed s ostatn\u00edmi. <\/p>\n\n\n\n

Jak u\u010dinit nehmotn\u00e9 hmatateln\u00fdm <\/h2>\n\n\n
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\"\"<\/figure>\n<\/div>\n\n\n

Je to zvl\u00e1\u0161tn\u00ed, co? Snaha u\u010dinit nehmotn\u00e9 hmatateln\u00fdm. Ale ty nejlep\u0161\u00ed mozky na tom pracuj\u00ed - a budoucnost psychedelick\u00e9 terapie vypad\u00e1 jasn\u011b. Pro\u010d si mezit\u00edm jen tak pro z\u00e1bavu za slune\u010dn\u00e9ho dne neud\u011blat trip - jak\u00e1koli moudrost, kterou do sebe integrujete, je jist\u011b bonusem!<\/p>","protected":false},"excerpt":{"rendered":"

Kl\u00ed\u010dovou sou\u010d\u00e1st\u00ed psychedelick\u00e9 terapie je integrace. Integrace je \u010d\u00e1st, kter\u00e1 se odehr\u00e1v\u00e1 po tripu. Jde o pr\u00e1ci s poznatky, emocemi a nov\u00fdmi postoji, kter\u00e9 jste z\u00edskali d\u00edky psychedelick\u00e9mu z\u00e1\u017eitku. Integrace je definov\u00e1na jako \"akt nebo proces sjednocov\u00e1n\u00ed r\u016fzn\u00fdch v\u011bc\u00ed\" - je to zp\u016fsob, jak m\u016f\u017eeme sami sebe u\u010dinit \"celistv\u00fdmi\".<\/p>","protected":false},"author":1,"featured_media":76900,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88],"tags":[],"topics":[],"class_list":["post-76589","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychedelic-studies"],"_links":{"self":[{"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts\/76589","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/comments?post=76589"}],"version-history":[{"count":1,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts\/76589\/revisions"}],"predecessor-version":[{"id":123130,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts\/76589\/revisions\/123130"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/media\/76900"}],"wp:attachment":[{"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/media?parent=76589"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/categories?post=76589"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/tags?post=76589"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/cs\/wp-json\/wp\/v2\/topics?post=76589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}