{"id":12085,"date":"2020-03-22T00:31:54","date_gmt":"2020-03-22T00:31:54","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=12085"},"modified":"2023-05-12T11:16:38","modified_gmt":"2023-05-12T09:16:38","slug":"how-to-trip-alone","status":"publish","type":"post","link":"https:\/\/staging.wholecelium.com\/lt\/blog\/kaip-keliauti-savarankiskai\/","title":{"rendered":"Kaip keliauti vienam su grybais"},"content":{"rendered":"<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-tripping-alone-on-shrooms\">Kelion\u0117s vien d\u0117l gryb\u0173<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"> \u0160auniausia, kad keliaujant vienam kyla giliausi\u0173 min\u010di\u0173. Galite leisti sau leisti ir nesitik\u0117ti, kad dalinsit\u0117s su draugais, ir atvirk\u0161\u010diai. Tai geriausias kokybi\u0161kas laikas, kur\u012f galite sau padovanoti.   <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Pagalvokite apie tai, jums nereikia r\u016bpintis, kaip linksminti kitus, ir susitelkti tik \u012f save. Tinkamai pasiruo\u0161\u0119, b\u016bsite pasiruo\u0161\u0119 akimirksniu!&nbsp;<em>Skaitykite toliau<\/em> m\u016bs\u0173 rekomendacij\u0173! <\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-set-setting\">Nustatyti + nustatymas<\/h2>\n\n\n\n<h4 class=\"wp-block-heading has-vivid-green-cyan-color has-text-color\" id=\"h-choosing-a-deliberate-location\"><strong>\u2693 Tikslingas vietos pasirinkimas&nbsp;&nbsp;&nbsp;<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Vieta yra svarbiausia, ypa\u010d kai kalbama apie stebuklinguosius grybus ir stebuklinguosius triufelius. Galiausiai tai priklauso nuo to, kokios patirties ie\u0161kote; daugelis teigia, kad kontroliuojama, zen aplinka yra geriausia, kai vartojamos \"\u017eemi\u0161kesn\u0117s\" med\u017eiagos, tokios kaip DMT ar psilocibinas.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jei esate patalpoje, geriausia pasirinkti pa\u017e\u012fstam\u0105 viet\u0105 su lova ar sofa. Jei atsitiko taip, kad kelion\u0119 planuojate kur nors toli, gamtoje, tuomet patartina pasirinkti atoki\u0105 viet\u0105, kuri\u0105 gerai pa\u017e\u012fstate.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-vivid-green-cyan-color has-text-color\" id=\"h-setting-the-tone\"><strong><strong>?\ufe0f<\/strong><\/strong> <strong>Tono nustatymas<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Nustat\u0119 viet\u0105, pereikite prie vieno i\u0161 svarbiausi\u0173 \u017eingsni\u0173 - tono nustatymo.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jei esate <strong>u\u017edarose patalpose<\/strong>: tai rei\u0161kia, kad reikia susitvarkyti savo kambar\u012f! Skirkite laiko savo erdvei i\u0161valyti. Atminkite, kad \u012f kelion\u0119 vyksite vienas, tod\u0117l pasir\u016bpinkite, kad i\u0161 jos gautum\u0117te kuo daugiau naudos, tikrai apgalvodami, kaip pasiruo\u0161ti. Galvokite apie tai kaip apie atostogas vieni - tikriausiai \u0161iek tiek daugiau planuosite savo mar\u0161rut\u0105, tiesa? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kai i\u0161valysite kambar\u012f, svarbiausia improvizuoti ir pritaikyti: surinkite antklodes, pasl\u0117pkite veidrod\u017eius, pakabinkite kok\u012f nors \u012fdom\u0173 meno k\u016brin\u012f, netoliese pasid\u0117kite artim\u0173j\u0173 nuotrauk\u0173, i\u0161sine\u0161kite stroboskopines, kal\u0117dines ar lazerines lemputes. Viskas, kas jums tinka!&nbsp;<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160tai keletas <a label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"https:\/\/www.reddit.com\/r\/TripCaves\/comments\/bgwweu\/trip_cave_starter_guide_thread\/\" target=\"_blank\" class=\"broken_link\">\u012fkv\u0117pimas<\/a>. <\/p>\n\n\n\n\n\n<h4 class=\"wp-block-heading has-vivid-green-cyan-color has-text-color\" id=\"h-clearing-up-your-schedule\">? <strong>Tvarkote savo tvarkara\u0161t\u012f&nbsp;<\/strong> <\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Ne veltui tai vadinama kelione. Tod\u0117l skirkite ma\u017edaug 3 dienas: <em>1 dien\u0105 prie\u0161 kelion\u0119, kelion\u0117s dien\u0105 ir 1 dien\u0105 po kelion\u0117s.  <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Psichodelin\u0117s patirtys gali b\u016bti smagios ir juokingos. Ta\u010diau individuali\u0173 kelioni\u0173 metu galite patirti labai asmeni\u0161k\u0173 ir dvasini\u0173 prover\u017ei\u0173.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nor\u0117dami tam pasiruo\u0161ti, skirkite 3 dienas atsipalaidavimui ir nepergyvenkite d\u0117l streso. Stenkit\u0117s nedirbti su dalykais, kurie kelia stres\u0105, b\u016bkite lengvi ir palaikykite ger\u0105 nuotaik\u0105!  <\/p>\n\n\n\n<h4 class=\"wp-block-heading has-vivid-green-cyan-color has-text-color\" id=\"h-make-intentions\">? <strong>Sudarykite ketinimus<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u012evardyti ketinimus dar geriau, kai keliaujate vieni. \u012evardykite tikslus ar temas, kurias norite apm\u0105styti, bet nesudarykite i\u0161 j\u0173 l\u016bkes\u010di\u0173.  Tai esate tik j\u016bs ir j\u016bs\u0173 mintys - tod\u0117l tikrai pagalvokite: <em>\"K\u0105 a\u0161 noriu gauti i\u0161 \u0161ios kelion\u0117s su grybais?\"<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Psichodelin\u0117s kelion\u0117s gali suteikti \u012f\u017evalg\u0173 ir nauj\u0173 po\u017ei\u016bri\u0173 \u012f m\u016bs\u0173 gyvenim\u0105. Netgi dideli\u0173 epifanij\u0173, kuri\u0173 neb\u016btinai buvome ragav\u0119. B\u016bkite atviri galimyb\u0117ms, kurias jums suteikia psilocibinas - net jei apie tai negalvojote!  <\/p>\n\n\n\n<h4 class=\"wp-block-heading has-vivid-green-cyan-color has-text-color\" id=\"h-have-someone-on-speeddial\">? Turite k\u0105 nors greituoju numeriu <\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Tai priklauso nuo j\u016bs\u0173 aplinkos ir b\u016bsto situacijos. Gali b\u016bti, kad turite prabang\u0105 gyventi su kambario draugais arba partneriu, tod\u0117l jie gali b\u016bti j\u016bs\u0173 kelion\u0117s sargai. Tik \u012fsitikinkite, kad tai yra \u017emogus, kuriuo pasitikite.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Arba gyvenate nuotoliniu b\u016bdu. Taigi leid\u017eiat\u0117s \u012f savaranki\u0161k\u0105 psichodelin\u0119 kelion\u0119 be pri\u017ei\u016br\u0117tojo. Jei keliaujate vienas, \u012fsitikinkite, kad turite \u017emog\u0173, kur\u012f galite greitai surinkti. Jei viskas tapt\u0173 pernelyg intensyvu, tur\u0117site su kuo pasikalb\u0117ti.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Be to, prie\u0161 savaranki\u0161k\u0105 kelion\u0119 kreipkit\u0117s \u012f interneto psichodelik\u0173 bendruomen\u0119 (arba \u012f mus), kad gautum\u0117te patarim\u0173. Tai gali b\u016bti viena i\u0161 labiausiai g\u0105sdinan\u010di\u0173, bet d\u017eiuginan\u010di\u0173 patir\u010di\u0173!  <\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-solo-activities\">Individuali veikla<\/h2>\n\n\n\n<h4 class=\"wp-block-heading has-vivid-green-cyan-color has-text-color\" id=\"h-create-a-music-playlist\">? <strong>Sukurkite muzikos grojara\u0161t\u012f<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Pagal <a href=\"https:\/\/www.vice.com\/en_us\/article\/vv7b5b\/how-to-pick-music-for-people-on-lsd-from-a-scientist-whose-job-that-is\">tyrimai<\/a>, muzika psichodelini\u0173 kelioni\u0173 metu atlieka labai svarb\u0173 vaidmen\u012f. Tyrime taip pat teigiama, kad ambientin\u0117s muzikos + atlik\u0117j\u0173, kuri\u0173 nepa\u017e\u012fstate, derinys grei\u010diausiai teigiamai paveiks j\u016bs\u0173 kelion\u0119.  Taigi tyrin\u0117kite nepa\u017e\u012fstamus atlik\u0117jus ir steb\u0117kite, kaip patirsite nauj\u0105 muzik\u0105 gryb\u0161ni\u0173 metu. Atminkite, kad j\u016bs esate \u0161ios kelion\u0117s vairuotojas. Nuo klasikinio roko iki klasikin\u0117s muzikos, pvz:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/open.spotify.com\/track\/1TkOyJzw8hV7VyKTTrn9kR?si=j8nswOEtQTKk-Py5LOWBxA\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (atsidaro naujame skirtuke)\">Gregas Hainesas<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/open.spotify.com\/track\/2ctvdKmETyOzPb2GiJJT53?si=K7lbqw0LTXGin-_8AveLDw\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (atsidaro naujame skirtuke)\">Pink Floyd&nbsp;<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=VScSEXRwUqQ\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (atsidaro naujame skirtuke)\">\"The Doors<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/open.spotify.com\/track\/63OzpVdDGsUJnNqN6q5O3z?si=jv2UhNNFT3m3WNdqG9R09A\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (atsidaro naujame skirtuke)\">Jhen\u00e9 Aiko<\/a>&nbsp;&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/open.spotify.com\/artist\/43JlwunhXm1oqdKyOa2Z9Y?si=UineItNqTEOddkjZwjGWBA\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (atsidaro naujame skirtuke)\">Haitus Kaiyote&nbsp;<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/open.spotify.com\/track\/4iCn374fZg5UbGD1xFNo1m?si=k0Efo6z9T7q-nouwIfagcA\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (atsidaro naujame skirtuke)\">Henryk G\u00f3recki<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Kiekvienas turi skirtingus pageidavimus. Taigi pasiruo\u0161kite sau 5-8 valand\u0173 trukm\u0117s rinkin\u012f, kuris leist\u0173 jums jaustis pozityviai. Pasirinkimas priklauso nuo j\u016bs\u0173 \ud83d\ude42&nbsp; <\/p>\n\n\n\n<h4 class=\"wp-block-heading has-vivid-green-cyan-color has-text-color\" id=\"h-go-for-a-hike\">? <strong>Eikite \u012f \u017eyg\u012f  <\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Tai gali b\u016bti puiki id\u0117ja gyvenantiems kaimo vietov\u0117se. Galb\u016bt turite kiem\u0105, kur\u012f galite i\u0161tyrin\u0117ti, arba netoli j\u016bs\u0173 gyvenamosios vietos esan\u010di\u0105 p\u0117s\u010di\u0173j\u0173 \u017eygi\u0173 vietov\u0119?  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Visada \u012fsitikinkite, kad gerai \u017einote vietov\u0119, kurioje vaik\u0161\u010diosite. B\u016bkite saug\u016bs ir tur\u0117kite \u017emog\u0173, kuris jums paskambins greituoju numeriu. <\/p>\n\n\n\n<h4 class=\"wp-block-heading has-vivid-green-cyan-color has-text-color\" id=\"h-play-with-crayons-legos-puzzles-clay-etc\">? <strong>\u017daiskite su kreidel\u0117mis, lego kalad\u0117l\u0117mis, d\u0117lion\u0117mis<\/strong>, molio ir kt.  <\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Jei ketinate b\u016bti patalpoje, niekada ne\u017einote, k\u0105 \u0161iuo metu jau\u010diate. Kartais, kai keliaujate vienas, u\u017eklumpa nuobodulys ir staiga \u012fsisukate \u012f keistas kilpas.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160aunu, kad galite u\u017esiimti k\u016brybi\u0161kum\u0105 ir rankas skatinan\u010dia veikla. Tam atvejui, jei u\u017estrigote kilpoje arba reikia atitraukti d\u0117mes\u012f... tur\u0117kite k\u0105 nors paruo\u0161\u0119, kad gal\u0117tum\u0117te stimuliuoti save paprastu k\u016brybiniu malonumu. <\/p>\n\n\n\n<h4 class=\"wp-block-heading has-vivid-green-cyan-color has-text-color\" id=\"h-bring-nature-indoors-watch-earth-porn\">?? <strong>\u012esileiskite gamt\u0105 \u012f patalpas: \u017ei\u016br\u0117kite \u017dem\u0117s pornografij\u0105<\/strong> <\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Kad ir d\u0117l koki\u0173 prie\u017eas\u010di\u0173 grybus ar triufelius ne\u0161iojate \u012f patalpas, gal galite pasiimti su savimi ir gamt\u0105? Galite daryti kelis dalykus, pavyzd\u017eiui, surinkti aplink namus esan\u010dius augalus \u012f savo kelioni\u0173 urv\u0105. Arba <a href=\"https:\/\/www.youtube.com\/watch?v=eKFTSSKCzWA\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (atsidaro naujame skirtuke)\">foniniai gamtos garsai<\/a> (beje, tai labai atpalaiduoja). Ir, \u017einoma, tiesiog pasinerkite \u012f klasik\u0105 <a href=\"https:\/\/www.youtube.com\/watch?v=F5UPc8dya-M\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (atsidaro naujame skirtuke)\">\u017dem\u0117s pornografija<\/a> ekrane.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Papildomi ta\u0161kai, jei j\u016bs\u0173 ekrane galima <a rel=\"noreferrer noopener\" aria-label=\" (atsidaro naujame skirtuke)\" href=\"https:\/\/www.youtube.com\/watch?v=ekgtpviAMkI\" target=\"_blank\">5K vaizdo \u012fra\u0161as<\/a>. Vizualinis orgazmas! <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/staging.wholecelium.com\/lt\/blog\/isneskite-i-lauka-su-musu-penkiais-geriausiais-gamtos-klipais\/\">\"5 geriausi psichodeliniai gamtos klipai\" <\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading has-vivid-green-cyan-color has-text-color\" id=\"h-listen-to-a-podcast-or-lecture\">? <strong>Klausytis podkasto<\/strong> arba paskaita<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160iais laikais yra daugyb\u0117 podkast\u0173 ir paskait\u0173, i\u0161 kuri\u0173 galima rinktis. Jei norite pasisemti svaiginan\u010dios patirties apie pasaul\u012f ir \u017emonij\u0105, bet kuri <a rel=\"noreferrer noopener\" aria-label=\"Ted Talk (atsidaro naujame skirtuke)\" href=\"https:\/\/www.youtube.com\/user\/TEDtalksDirector\" target=\"_blank\">\"Ted Talk\" pokalbis <\/a>b\u016bt\u0173 galima padaryti. Nustat\u0117me, kad a <a rel=\"noreferrer noopener\" label=\" (opens in a new tab)\" href=\"https:\/\/www.reddit.com\/r\/Drugs\/comments\/1je4ue\/tips_for_tripping_alone\/\" target=\"_blank\" class=\"broken_link\">reddit vartotojas<\/a> rekomendavo Ram Dass, \"<a rel=\"noreferrer noopener\" aria-label=\" (atsidaro naujame skirtuke)\" href=\"https:\/\/www.bing.com\/videos\/search?q=%22Be+here+now%22+by+Ram+Dass&view=detail&mid=7E07196A12BC44157A8D7E07196A12BC44157A8D&FORM=VIRE\" target=\"_blank\">B\u016bkite \u010dia dabar<\/a>\", kad patirtum\u0117te daugiau dvasin\u0117s patirties.  Taip pat j\u016bs reddit, galite rasti daug daugiau podcast <a rel=\"noreferrer noopener\" label=\"recommendations (opens in a new tab)\" href=\"https:\/\/www.reddit.com\/r\/podcasts\/comments\/6dfwrh\/suggestions_podcasts_to_listen_to_while\/\" target=\"_blank\" class=\"broken_link\">rekomendacijos<\/a> patys patyr\u0119 keliautojai.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-vivid-green-cyan-color has-text-color\" id=\"h-meditate\">?  <strong>Medituokite<\/strong> <\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Kadangi meditacija jau yra introspekcinis patyrimas, kod\u0117l gi to nedaryti apsvaigus nuo gryb\u0173? Tai pad\u0117s jums jaustis ramiems ir atsipalaidavusiems ir galb\u016bt suteiks dvasini\u0173 \u012f\u017evalg\u0173. Manome, kad jei rinksit\u0117s \u0161\u012f keli\u0105, vartokite ma\u017eesn\u0119 doz\u0119, kad daugiau d\u0117mesio skirtum\u0117te meditacijai ir ma\u017eiau tripo aspektui. <\/p>\n\n\n\n<h4 class=\"wp-block-heading has-vivid-green-cyan-color has-text-color\" id=\"h-prepare-some-interesting-snacks\">? <strong>Paruo\u0161kite \u012fdomi\u0173 u\u017ekand\u017ei\u0173<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Vienas \u0161auniausi\u0173 dalyk\u0173, kuriuos galima i\u0161tirti vartojant psilocibino grybus, yra j\u016bs\u0173 skonio receptoriai. Rekomenduojame \u0161vie\u017ei\u0105 \u012fdomios tekst\u016bros maist\u0105, pavyzd\u017eiui, apelsinus, sa\u0161imi, \"Nutell\u0105\", bra\u0161kes, rie\u0161utus, juod\u0105j\u012f \u0161okolad\u0105 arba arb\u016bz\u0105! <\/p>\n\n\n\n<h4 class=\"wp-block-heading has-vivid-green-cyan-color has-text-color\" id=\"h-get-under-the-blanket\">? <strong>Pasisl\u0117pkite po antklode<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Ypa\u010d jei viskas pradeda atrodyti keistai arba norite pajusti apkabinimo poj\u016bt\u012f, m\u0117gaukit\u0117s antklod\u017ei\u0173 purumu ir apsivyniokite kaip burit\u0105.&nbsp; <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jei norite patirti piln\u0105, savaranki\u0161k\u0105 patirt\u012f, darykite tai, k\u0105 rekomenduoja Terence'as McKenna - keliaukite \"<a rel=\"noreferrer noopener\" aria-label=\" (atsidaro naujame skirtuke)\" href=\"https:\/\/www.facebook.com\/The.Spirit.Molecule\/videos\/437372180423763\/\" target=\"_blank\">tyli tamsa<\/a>.\" I\u0161 esm\u0117s, j\u016bs savaranki\u0161kai keliaujate su 5 g gryb\u0173, tu\u0161\u010diu skrand\u017eiu, visi\u0161koje tamsoje ir tyloje. Taigi, i\u0161junkite miegamojo \u0161vies\u0105, pasiki\u0161kite po antklode, u\u017esid\u0117kite aki\u0173 \u0161e\u0161\u0117lius ir pasinaudokite tuo, k\u0105 psilocibinas i\u0161 ties\u0173 gali pasi\u016blyti.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-vivid-green-cyan-color has-text-color\" id=\"h-watch-films-on-your-comedown\">?\ufe0f <strong>\u017di\u016br\u0117ti filmus<\/strong> d\u0117l j\u016bs\u0173 nusileidimo<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">J\u016bs\u0173 pasirinkimas kine priklauso nuo to, koki\u0105 psichodelin\u0119 kelion\u0119 i\u0161gyvenate.  Daugeliui patinka mintis, kad po keli\u0173 valand\u0173 tripo jie gr\u012f\u017eta \u012f realyb\u0119 \u017ei\u016br\u0117dami film\u0105.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jei jau\u010diate, kad film\u0105, taip pat galite per\u017ei\u016br\u0117ti m\u016bs\u0173 psichodelini\u0173 film\u0173 s\u0105ra\u0161\u0105, \"<a href=\"https:\/\/staging.wholecelium.com\/lt\/blog\/top-5-klasikiniai-psichodeliniai-filmai-kuriuos-reikia-ziureti-karantine\/\">5 geriausi klasikiniai psichodeliniai filmai, kuriuos verta \u017ei\u016br\u0117ti karantine<\/a>&#8221; &nbsp; <\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-self-care-self-nourish-cozier-experience\">R\u016bpinimasis savimi, sav\u0119s maitinimas = jaukesn\u0117 patirtis<\/h2>\n\n\n\n<h4 class=\"wp-block-heading has-vivid-green-cyan-color has-text-color\" id=\"h-wear-something-clean-and-comfortable\">? <strong>D\u0117v\u0117kite \u0161vari\u0105 ir patogi\u0105 aprang\u0105<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Kaip min\u0117jome anks\u010diau, kuo tvarkingesn\u0117 aplinka, tuo jaukesn\u0117 bus j\u016bs\u0173 kelion\u0117 po grybus. Tai apima ir jus pa\u010dius! Taigi, pasiimkite sportines kelnes, spalvotas kojines ir geriausius megztinius!&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Papildomi savaranki\u0161kos kelion\u0117s privalumai: visada galite keliauti nuogi. <\/p>\n\n\n\n<h4 class=\"wp-block-heading has-vivid-green-cyan-color has-text-color\" id=\"h-hydrate\">? <strong>Hidratuoti<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Tai neabejotina, bet kai vartojate bet koki\u0105 prot\u0105 kei\u010dian\u010di\u0105 med\u017eiag\u0105, pasir\u016bpinkite, kad b\u016btum\u0117te hidratuoti. Taip yra tod\u0117l, kad mes taip i\u0161sibla\u0161kome \u012f psichodelines keliones, kad pamir\u0161tame save pamaitinti iki pat pabaigos. D\u0117l to po kelion\u0117s gali skaud\u0117ti galv\u0105. Tiesiog tur\u0117kite po ranka buteliuk\u0105.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kartais, kai pasiekiate vir\u0161\u016bn\u0119, tai gali b\u016bti labai intensyvu. Gali b\u016bti, kad vienu metu jus pykina ar apima padid\u0117jusios emocijos. Vandens g\u0117rimas gali pad\u0117ti art\u0117jant pikui (ypa\u010d pykinimo atveju), nes jis ir atitraukia d\u0117mes\u012f, ir nuramina.  <\/p>\n\n\n\n<h4 class=\"wp-block-heading has-vivid-green-cyan-color has-text-color\" id=\"h-have-a-journal-in-hand\">? Tur\u0117kite \u017eurnal\u0105<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Kai keliaujate vienas ir neturite su kuo pasidalyti mintimis, praver\u010dia dienora\u0161tis. Jei u\u017eklupt\u0173 nuobodulys, i\u0161tikt\u0173 nu\u0161vitimas, kilt\u0173 juoking\u0173 min\u010di\u0173 ar atsirast\u0173 pie\u0161ini\u0173 \ud83d\ude42 !  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Taip gal\u0117site gr\u012f\u017eti prie dienora\u0161\u010dio ir prisiminti tam tikrus dalykus, kuriuos galb\u016bt pamir\u0161ote v\u0117liau kelion\u0117s metu. <\/p>\n\n\n\n<h4 class=\"wp-block-heading has-vivid-green-cyan-color has-text-color\" id=\"h-turn-off-technology\">? I\u0161junkite technologijas<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Gali b\u016bti prie\u017eas\u010di\u0173, d\u0117l kuri\u0173 keliaujate vieni (\u017ei\u016brime \u012f jus <a rel=\"noreferrer noopener\" aria-label=\" (atsidaro naujame skirtuke)\" href=\"https:\/\/en.wikipedia.org\/wiki\/2019\u201320_coronavirus_pandemic\" target=\"_blank\">Corona<\/a>).  Ta\u010diau pa\u017evelkite \u012f tai i\u0161 kitos pus\u0117s: vien kelion\u0117 suteiks jums verting\u0173 \u012f\u017evalg\u0173 apie jus pa\u010dius. B\u016bt\u0173 g\u0117da, jei keliaudami \u012fstrigtum\u0117te nesibaigian\u010dioje \"Instagram\" kanalo slinkimo kilpoje. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Skaitmenin\u0117s technologijos yra m\u016bs\u0173 gyvenimo dalis ir mes \u017eavim\u0117s tuo, k\u0105 jos gali pasi\u016blyti... juk esame interneto parduotuv\u0117. Galb\u016bt naudosit\u0117s telefonu nor\u0117dami transliuoti muzik\u0105 arba paskambinti draugui. Norime pasakyti: kelias valandas kuo ma\u017eiau naudokit\u0117s skaitmenin\u0117mis technologijomis ir kuo daugiau laiko skirkite sau.    <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Galiausiai gal\u0117site padaryti u\u017etarnaut\u0105 pertrauk\u0105 prie ekrano ir pabendrauti su paprastais malonumais aplink save. <\/p>\n\n\n\n<h4 class=\"wp-block-heading has-vivid-green-cyan-color has-text-color\" id=\"h-remember-that-all-things-are-temporary\">\u27b0 <strong>Atminkite, kad viskas yra laikina<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Blogiausiu atveju pasiruo\u0161\u0117te ir galb\u016bt jums kyla nelengv\u0173 min\u010di\u0173 per j\u016bs\u0173 savaranki\u0161k\u0105 kelion\u0119 po grybus. Tai ateina kartu su gryb\u0173 vartojimu. Tai nerei\u0161kia, kad j\u016bs\u0173 kelion\u0117 bus ma\u017eiau provokuojanti ar \u0161auni. \u012e\u017evalgios kelion\u0117s dalis yra ne tai, kaip nuostabiai jaut\u0117t\u0117s, bet ir tai, kad priimate visk\u0105, k\u0105 grybai \u012f jus paleid\u017eia. Taigi, jei jums kyla intensyvi\u0173 vaizdini\u0173 ar sud\u0117ting\u0173 min\u010di\u0173, priminkite sau, kad <em>visi dalykai yra laikini<\/em>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nepamir\u0161kite, kad gilus s\u0105moningas kv\u0117pavimas taip pat sugr\u0105\u017eins jus atgal, jei pasijusite \u012fstrig\u0119. <\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-ready-to-blast-off\">Ar esate pasireng\u0119 sprogti?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tikim\u0117s, kad dabar, kai jau turite m\u016bs\u0173 pagrindin\u012f vadov\u0105, esate pasiruo\u0161\u0119 i\u0161vykti ir keliauti savaranki\u0161kai! <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Beje, pasirinkimas priklauso nuo j\u016bs\u0173. Atminkite, kad m\u016bs\u0173 vadovas n\u0117ra universalus ar oficialus taisykli\u0173 rinkinys. Yra daugyb\u0117 unikali\u0173 kelioni\u0173 b\u016bd\u0173. Viskas priklauso nuo pageidavim\u0173 ir patirties!  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tod\u0117l mums smalsu i\u0161girsti i\u0161 j\u016bs\u0173, galb\u016bt neprid\u0117jome ka\u017eko, k\u0105 verta pamin\u0117ti? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Papasakokite mums toliau - k\u0105 labiausiai m\u0117gstate daryti, kai keliaujate vieni nuo gryb\u0173? <\/p>","protected":false},"excerpt":{"rendered":"<p>Jei niekada to nedar\u0117te, i\u0161 prad\u017ei\u0173 gali atrodyti baisu, kad patys u\u017esinor\u0117site gryb\u0173 ar stebukling\u0173 triufeli\u0173. Tai kitokia patirtis nei tripingas su draugais. Daug daugiau m\u0105stoma \u012f save ir i\u0161 esm\u0117s vairuotojo k\u0117d\u0117je s\u0117dite vienas. Galb\u016bt tai viena geriausi\u0173 kelioni\u0173, kokias tik galite patirti.<\/p>","protected":false},"author":1,"featured_media":12112,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70],"tags":[],"topics":[],"class_list":["post-12085","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-howtos"],"_links":{"self":[{"href":"https:\/\/staging.wholecelium.com\/lt\/wp-json\/wp\/v2\/posts\/12085","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.wholecelium.com\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.wholecelium.com\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/lt\/wp-json\/wp\/v2\/comments?post=12085"}],"version-history":[{"count":1,"href":"https:\/\/staging.wholecelium.com\/lt\/wp-json\/wp\/v2\/posts\/12085\/revisions"}],"predecessor-version":[{"id":123998,"href":"https:\/\/staging.wholecelium.com\/lt\/wp-json\/wp\/v2\/posts\/12085\/revisions\/123998"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/lt\/wp-json\/wp\/v2\/media\/12112"}],"wp:attachment":[{"href":"https:\/\/staging.wholecelium.com\/lt\/wp-json\/wp\/v2\/media?parent=12085"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/lt\/wp-json\/wp\/v2\/categories?post=12085"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/lt\/wp-json\/wp\/v2\/tags?post=12085"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/lt\/wp-json\/wp\/v2\/topics?post=12085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}