{"id":13186,"date":"2020-06-03T16:50:49","date_gmt":"2020-06-03T16:50:49","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=13186"},"modified":"2023-05-11T18:23:27","modified_gmt":"2023-05-11T16:23:27","slug":"microdosing-and-weight-loss","status":"publish","type":"post","link":"https:\/\/staging.wholecelium.com\/lv\/blog\/mikrodozesana-un-svara-zudums\/","title":{"rendered":"Mikrodoz\u0113\u0161ana un svara zudums"},"content":{"rendered":"<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Tom\u0113r ir v\u0113l viena nozare, kas v\u0113las ieg\u016bt \u0161o ma\u0123isko s\u0113\u0146u ekstraktu. Svara zaud\u0113\u0161anas un regul\u0113\u0161anas tirgus ASV \u0161obr\u012bd ir $245 miljardu v\u0113rt\u012bb\u0101, kas p\u0101rsp\u0113j depresijas regul\u0113\u0161anas tirgu. Protams, tas noz\u012bm\u0113, ka uz\u0146\u0113mumi vienm\u0113r mekl\u0113 n\u0101kamo tendenci \"vesel\u012bga dz\u012bvesveida\" nozar\u0113. Un, iesp\u0113jams, vi\u0146i to ir atradu\u0161i. Mikrodoz\u0113\u0161ana <em>(ar\u012b lietojot nelielu daudzumu pscychedelic da\u013c\u0113ji regul\u0101ri)<\/em> svara zudumam dr\u012bzum\u0101 var\u0113tu k\u013c\u016bt par n\u0101kamo lielo produktu.\u00a0<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-obesity-a-global-epidemic\">Aptauko\u0161an\u0101s - glob\u0101la epid\u0113mija<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pasaules Vesel\u012bbas organiz\u0101cija ir atzinusi aptauko\u0161anos par glob\u0101lu epid\u0113miju. Ar aptauko\u0161anos saist\u012bto n\u0101ves gad\u012bjumu skaits sasniedz 2,8 miljonus gad\u0101. Turkl\u0101t ar aptauko\u0161anos saist\u012bt\u0101s vesel\u012bbas probl\u0113mas, piem\u0113ram, diab\u0113ts, rada lielu slodzi vesel\u012bbas apr\u016bpes sist\u0113m\u0101m vis\u0101 pasaul\u0113. No t\u0101 var\u0113tu izvair\u012bties, ja tiktu piev\u0113rsta uzman\u012bba probl\u0113mas c\u0113lo\u0146iem.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ta\u010du no\u0146emiet no ac\u012bm dol\u0101ra z\u012bmes un nomazg\u0101jiet cinismu. Daudziem cilv\u0113kiem svara zudums ir dz\u012bv\u012bbas vai n\u0101ves, nevis iedom\u012bbas jaut\u0101jums. Ja ne\u0146emam v\u0113r\u0101 lielos uz\u0146\u0113mumus, vai psilocib\u012bns var b\u016bt atsl\u0113ga uz vesel\u012bg\u0101ku dz\u012bvesveidu?<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-microdosing-the-next-big-thing\"><em>Mikrodoz\u0113\u0161ana - n\u0101kam\u0101 liel\u0101 lieta<\/em><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">2019. gada decembr\u012b uz\u0146\u0113mums ar nosaukumu <em>\"Neonmind<\/em> pieteic\u0101s patenta sa\u0146em\u0161anai psilocib\u012bna un psiloc\u012bna izmanto\u0161anai. <em>(akt\u012bvie psihed\u0113liskie savienojumi burvju s\u0113n\u0113s).<\/em> svara zuduma nol\u016bk\u0101. Psilocib\u012bna s\u0113nes k\u0101 dab\u0101 sastopamas s\u0113nes nav patent\u0113jamas, bet da\u017e\u0101das ekstrakcijas metodes var patent\u0113t. Tas ir sare\u017e\u0123\u012bts un ilgsto\u0161s process. Tom\u0113r uz\u0146\u0113mums, kas to paveiks, k\u013c\u016bs \u013coti bag\u0101ts. Padom\u0101jiet, cik daudz naudas <em>Weight Watchers<\/em> un taml\u012bdz\u012bgi uz\u0146\u0113mumi katru gadu g\u016bst pe\u013c\u0146u, pied\u0101v\u0101jot bezgal\u012bgi daudz produktu, s\u0101kot no uzkodu batoni\u0146iem un beidzot ar gataviem \u0113dieniem. <em>Neonmind<\/em> cer dr\u012bzum\u0101 tirg\u016b laist savu produktu kl\u0101stu. Tiek gaid\u012bti vair\u0101k nek\u0101 120 da\u017e\u0101di p\u0101rtikas un dz\u0113rienu produkti, piem\u0113ram, kafija ar psilocib\u012bna piedevu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ta\u010du no\u0146emiet no ac\u012bm dol\u0101ra z\u012bmes un nomazg\u0101jiet cinismu. Daudziem cilv\u0113kiem svara zudums ir dz\u012bv\u012bbas vai n\u0101ves, nevis iedom\u012bbas jaut\u0101jums. Ja ne\u0146emam v\u0113r\u0101 lielos uz\u0146\u0113mumus, vai psilocib\u012bns var b\u016bt atsl\u0113ga uz vesel\u012bg\u0101ku dz\u012bvesveidu?<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-how-psilocybin-aids-weight-loss\"><em>K\u0101 psilocib\u012bns pal\u012bdz zaud\u0113t svaru<\/em><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Lai gan p\u0113t\u012bjumu par psilocib\u012bna lieto\u0161anu svara samazin\u0101\u0161anai sal\u012bdzin\u0101jum\u0101 ar garast\u0101vok\u013ca trauc\u0113jumiem ir maz\u0101k, ir aizvien vair\u0101k pier\u0101d\u012bjumu, ka tam ir b\u016btiska ietekme. Pier\u0101d\u012bts, ka s\u0113\u0146u ekstrakts pal\u012bdz samazin\u0101t svaru, samazinot tieksmi p\u0113c \u0113diena un kompuls\u012bvu \u0113\u0161anu, k\u0101 ar\u012b uzlabo uztura kvalit\u0101ti, uzlabo vielmai\u0146u, \u0101rst\u0113 diab\u0113tu, regul\u0113jot glikozes l\u012bmeni asin\u012bs, un pal\u012bdz samazin\u0101t noslieci uz sirds un asinsvadu slim\u012bb\u0101m un augstu asinsspiedienu.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-learning-healthy-habits\"><em>Vesel\u012bgu ieradumu apguve<\/em><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Interesanti, ka nav pier\u0101d\u012bjumu, ka psilocib\u012bns palielina vai samazina apet\u012bti. Dr\u012bz\u0101k tas pal\u012bdz smadzen\u0113m atiestat\u012bt sevi, t\u0101p\u0113c iepriek\u0161\u0113j\u0101s tieksmes vai ieradumi izz\u016bd. Tie\u0161i \u0161is aspekts ar\u012b ir padar\u012bjis psilocib\u012bnu par daudzsolo\u0161u l\u012bdzekli c\u012b\u0146\u0101 ar \u0113\u0161anas trauc\u0113jumiem, piem\u0113ram, nervozo anoreksiju. Tuk\u0161s saraksts noz\u012bm\u0113, ka var apg\u016bt vai atg\u016bt labus un vesel\u012bgus \u0113\u0161anas paradumus saist\u012bb\u0101 ar p\u0101r\u0113\u0161an\u0101s vai nepietiekamas \u0113\u0161anas probl\u0113m\u0101m.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-the-psychedelic-community-already-know\"><em>Port\u0101ls<\/em> <em>Psihod\u0113lisk\u0101 kopiena jau zina<\/em><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tas \u0161\u0137iet \u013coti aizraujo\u0161i un jauni, tom\u0113r psihod\u0113lisk\u0101s kopienas p\u0101rst\u0101vji par \u0161iem ieguvumiem zina jau sen. Reddit ir daudz t\u0113mu, kur\u0101s tiek apspriesti ieguvumi vesel\u012bbai, ko cilv\u0113ki ir guvu\u0161i, lietojot psihed\u0113liku mikrodozes. Protams, ir zin\u0101ms, ka, lietojot \"tr\u012bsk\u0101r\u0161u daudzumu\" \u0161\u016bpu\u013cdziesmu. <a href=\"https:\/\/staging.wholecelium.com\/lv\/articles\/psychedelic-culture\/a-trippers-menu\/\" target=\"_blank\" rel=\"noreferrer noopener\">apet\u012bte<\/a> parasti tiek samazin\u0101ts, bet daudzi Reddit lietot\u0101ji dal\u0101s ar anekdotiskiem pier\u0101d\u012bjumiem par mikrodoz\u0113\u0161anas rut\u012bnas pal\u012bdz\u012bbu svara vai vesel\u012bbas uzlabo\u0161an\u0101. Viens no autoriem teica:<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-luminous-vivid-amber-color has-text-color\" id=\"h-i-haven-t-mdd-microdosed-for-the-particular-goal-of-losing-weight-but-i-am-certainly-more-conscious-of-my-eating-and-exercise-habits-since-i-ve-started-my-md-regiment-i-have-stopped-gaining-weight\"><em>\"Es neesmu MDd <\/em>(mikrodozes)<em> lai sasniegtu konkr\u0113tu m\u0113r\u0137i - zaud\u0113t svaru, bet es noteikti esmu apzin\u012bg\u0101ka attiec\u012bb\u0101 uz saviem \u0113\u0161anas un fizisko aktivit\u0101\u0161u paradumiem. Kop\u0161 esmu uzs\u0101kusi MD re\u017e\u012bmu, esmu p\u0101rst\u0101jusi pie\u0146emties svar\u0101.<\/em><\/h4>\n\n\n\n<h4 class=\"wp-block-heading has-luminous-vivid-amber-color has-text-color\" id=\"h-i-think-what-may-make-microdosing-an-effective-solution-for-you-is-the-increased-motivation-and-energy-it-ll-bring-you\"><em>Es dom\u0101ju, ka mikrodoz\u0113\u0161ana jums var b\u016bt efekt\u012bvs risin\u0101jums, jo t\u0101 palielin\u0101s motiv\u0101ciju un ener\u0123iju.<\/em><\/h4>\n\n\n\n<h4 class=\"wp-block-heading has-luminous-vivid-amber-color has-text-color\" id=\"h-it-is-also-possible-that-it-ll-help-reduce-your-negative-self-image-and-increase-your-love-for-yourself-which-is-very-important-in-attaining-any-goal-in-life\"><em>Iesp\u0113jams, ka tas ar\u012b pal\u012bdz\u0113s mazin\u0101t j\u016bsu negat\u012bvo sevis t\u0113lu un vairot m\u012blest\u012bbu pret sevi, kas ir \u013coti svar\u012bgi, lai sasniegtu jebkuru dz\u012bves m\u0113r\u0137i.<\/em><\/h4>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-a-deeper-connection-with-the-self\"><em>Dzi\u013c\u0101ka saikne ar sevi<\/em><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160is ir tikai viens no daudzajiem st\u0101stiem par to, ka mikrodoz\u0113\u0161ana pal\u012bdz cilv\u0113kiem zaud\u0113t vai saglab\u0101t svaru. Tom\u0113r at\u0161\u0137ir\u012bb\u0101 no modes vai \u0137\u012bmiskiem uztura bag\u0101tin\u0101t\u0101jiem mikrodoz\u0113\u0161ana, \u0161\u0137iet, maina cilv\u0113ku attieksmi pret liet\u0101m, ko vi\u0146i lieto uztur\u0101. Dzi\u013c\u0101ka saikne ar \"es\" mudina j\u016bs piepild\u012bt savu \u0137ermeni ar \u0113dienu, kas baro, un samazina v\u0113lmi \u0113st, lai g\u016btu komfortu. Turkl\u0101t ir konstat\u0113ts, ka mikrodoz\u0113\u0161ana palielina motiv\u0101ciju b\u016bt akt\u012bviem un nodarboties ar fizisk\u0101m aktivit\u0101t\u0113m, kas ar\u012b \u013coti labv\u0113l\u012bgi ietekm\u0113 visp\u0101r\u0113jo vesel\u012bbu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Psilocib\u012bns, \u0161\u0137iet, \u013cauj ieviest \u0113\u0161anas paradumus, kas ir saist\u012bti ar to, ko m\u0113s \u0113dam, un kurus veicina di\u0113tu industrija, nevis kauna ciklu, kas saist\u012bts ar to, ko m\u0113s \u0113dam, k\u0101 to veicina di\u0113tu industrija. <em>apr\u016bpe<\/em> sev un l\u012bdz ar to ar\u012b sabiedr\u012bbai.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-is-microdosing-for-you\"><em>Vai mikrodoz\u0113\u0161ana ir piem\u0113rota jums?<\/em><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">M\u0113s atkal skat\u0101mies uz gai\u0161o iesp\u0113ju horizontu, ko sola psilocib\u012bns. T\u0101 k\u0101 katrs cilv\u0113ks ir at\u0161\u0137ir\u012bgs organisms, ir labi izp\u0113t\u012bt iesp\u0113jas un atkl\u0101t sev piem\u0113rot\u0101ko l\u012bdzsvaru. Ja jums \u0161\u0137iet, ka mikrodoz\u0113\u0161ana vesel\u012bbas uzlabo\u0161anai ir dom\u0101ta tie\u0161i jums, tad iepaz\u012bstieties ar m\u016bsu <a href=\"https:\/\/staging.wholecelium.com\/lv\/articles\/psychedelic-culture\/microdosing-magic-truffles\/\" target=\"_blank\" rel=\"noreferrer noopener\">mikrodoz\u0113\u0161anas rokasgr\u0101mata<\/a>!&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-luminous-vivid-amber-color has-text-color\" id=\"h-as-always-we-recommend-consulting-your-doctor-if-considering-a-lifestyle-change-to-discuss-your-options\"><em>*K\u0101 vienm\u0113r, ja apsverat iesp\u0113ju main\u012bt dz\u012bvesveidu, iesak\u0101m konsult\u0113ties ar \u0101rstu, lai apspriestu j\u016bsu iesp\u0113jas.<\/em><\/h4>","protected":false},"excerpt":{"rendered":"<p>Psilocib\u012bna p\u0113t\u012bjumi turpin\u0101s strauji. To veicin\u0101ja FDA pa\u0101trin\u0101t\u0101 recep\u0161u z\u0101\u013cu izrakst\u012b\u0161ana psihod\u0113lisko l\u012bdzek\u013cu terapijai; ir daudz a\u017eiot\u0101\u017eas un saj\u016bsmas par t\u0101 izmanto\u0161anu garast\u0101vok\u013ca trauc\u0113jumu, piem\u0113ram, depresijas, apkaro\u0161anai. <\/p>","protected":false},"author":1,"featured_media":13191,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69,68],"tags":[],"topics":[],"class_list":["post-13186","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychedelic-culture","category-science-and-studies"],"_links":{"self":[{"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/13186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/comments?post=13186"}],"version-history":[{"count":1,"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/13186\/revisions"}],"predecessor-version":[{"id":123894,"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/13186\/revisions\/123894"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/media\/13191"}],"wp:attachment":[{"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/media?parent=13186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/categories?post=13186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/tags?post=13186"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/topics?post=13186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}