{"id":135967,"date":"2023-07-24T17:54:05","date_gmt":"2023-07-24T15:54:05","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=135967"},"modified":"2023-07-24T17:54:05","modified_gmt":"2023-07-24T15:54:05","slug":"psychedelics-may-help-to-teach-an-old-dog-new-tricks","status":"publish","type":"post","link":"https:\/\/staging.wholecelium.com\/lv\/blog\/psihedelikss-var-palidz-pamacit-vecu-suni-jaunu-triku\/","title":{"rendered":"Psihod\u0113liskie l\u012bdzek\u013ci var pal\u012bdz\u0113t \"iem\u0101c\u012bt vecam sunim jaunus trikus"},"content":{"rendered":"<p class=\"wp-block-paragraph\" style=\"font-size:22px\"><strong>P\u0113c k\u0101da laika \u0161is intens\u012bvas m\u0101c\u012b\u0161an\u0101s iesp\u0113ju logs k\u013c\u016bst arvien maz\u0101ks, un jums k\u013c\u016bst gr\u016bt\u0101k apg\u016bt jaunas lietas - vai t\u0101s b\u016btu valodas, jaun\u0101ko tehnolo\u0123iju izmanto\u0161ana, sp\u0113ja pie\u0146emt p\u0101rmai\u0146as sabiedr\u012bb\u0101 vai atbr\u012bvoties no veciem iesak\u0146oju\u0161iem ieradumiem. Tom\u0113r nesen veikts p\u0113t\u012bjums liecina, ka, iesp\u0113jams, ir veids, k\u0101 \u0161o augl\u012bgo m\u0101c\u012b\u0161an\u0101s logu atv\u0113rt no jauna. Tas viss ar nelielu pal\u012bdz\u012bbu - j\u016bs uzmin\u0113j\u0101t, ka<\/strong> -<strong> <em>psihed\u0113li\u0137i.<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:18px\"><strong>Saska\u0146\u0101 ar jaun\u0101kajiem p\u0113t\u012bjumiem, ko veica <em>D\u017eona Hopkinsa universit\u0101te<\/em>, vair\u0101kiem da\u017e\u0101diem psihed\u0113liskiem l\u012bdzek\u013ciem var b\u016bt sp\u0113ja uz laiku atsl\u0113gt <em>\"kritiskie periodi<\/em>\", kas atvieglo m\u016bsu smadze\u0146u m\u0101c\u012b\u0161anos un att\u012bst\u012bbu, l\u012bdz\u012bgi k\u0101 tas notiek b\u0113rn\u012bb\u0101. A <em>\"kritiskais periods <\/em>ir \u012bss att\u012bst\u012bbas periods, kur\u0101 dz\u012bvniekam ir iesp\u0113ja iem\u0101c\u012bties k\u0101du uzved\u012bbu. Piem\u0113ram, da\u017eu sugu zosis pirmaj\u0101s 48 dz\u012bves stund\u0101s visu, kas atrodas vi\u0146u redzeslauk\u0101, asoci\u0113 ar m\u0101ti. Nav svar\u012bgi, vai pirm\u0101 lieta, ko t\u0101s ierauga, ir vi\u0146u m\u0101te, cilv\u0113ks vai marin\u0113tu d\u0101rze\u0146u burka. Kad \u0161is kritiskais logs ir pag\u0101jis, <a href=\"https:\/\/en.wikipedia.org\/wiki\/Imprinting_(psychology)\" target=\"_blank\" rel=\"noreferrer noopener\">\u0161\u012b asoci\u0101cija vi\u0146iem paliks uz m\u016b\u017eu.<\/a>.\u00a0<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/geese-critical-period.jpg\" alt=\"\" class=\"wp-image-135977\" width=\"843\" height=\"503\" srcset=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/geese-critical-period.jpg 640w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/geese-critical-period-600x358.jpg 600w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/geese-critical-period-300x179.jpg 300w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/geese-critical-period-18x12.jpg 18w\" sizes=\"(max-width: 843px) 100vw, 843px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto - Vivek Kumar on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-psychedelics-can-reopen-the-critical-period\">Psihod\u0113liskie l\u012bdzek\u013ci var ats\u0101kt \"kritisko periodu<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">J\u016bnij\u0101 \u017eurn\u0101l\u0101 public\u0113taj\u0101 p\u0113t\u012bjum\u0101 <em><a href=\"https:\/\/www.nature.com\/articles\/s41586-023-06204-3\" target=\"_blank\" rel=\"noreferrer noopener\">Daba<\/a>, <\/em>par\u0101d\u012bja, ka administr\u0113\u0161ana <a href=\"https:\/\/staging.wholecelium.com\/lv\/wiki\/mikologija-2\/kas-ir-psilocibins-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">psilocib\u012bns<\/a>, LSD, MDMA, <a href=\"https:\/\/staging.wholecelium.com\/lv\/blog\/how-ibogaine-changes-lives\/\" target=\"_blank\" rel=\"noreferrer noopener\">iboga\u012bns<\/a> vai ketam\u012bna ievad\u012b\u0161ana pieaugu\u0161\u0101m pel\u0113m izrais\u012bja to jaun\u012bbas kritisk\u0101 perioda atjauno\u0161anos, lai m\u0101c\u012btos, pamatojoties uz soci\u0101li atalgojo\u0161u pieredzi. Tas notika p\u0113c tam, kad z\u0101\u013cu t\u016bl\u012bt\u0113j\u0101 iedarb\u012bba izzuda.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Protams, nov\u0113rt\u0113jot iesp\u0113jam\u0101s at\u0161\u0137ir\u012bbas starp iedarb\u012bbu uz grauz\u0113jiem un iedarb\u012bbu uz cilv\u0113kiem, p\u0113tnieki nov\u0113roja, ka tas, cik ilgi kritiskais periods bija atv\u0113rts grauz\u0113jiem, bija proporcion\u0101ls katras z\u0101les iedarb\u012bbas ilgumam uz cilv\u0113kiem. Piem\u0113ram, ketam\u012bnam ir \u012bss darb\u012bbas laiks, t\u0101p\u0113c tas atv\u0113ra kritisko periodu uz da\u017e\u0101m dien\u0101m. Savuk\u0101rt ibogainam, kura iedarb\u012bbas ilgums ir ilg\u0101ks, kritiskais periods bija atv\u0113rts \u010detras ned\u0113\u013cas. <em>(MDMA un psilocib\u012bna kritiskais periods bija atv\u0113rts divas ned\u0113\u013cas, bet LSD - tr\u012bs.)&nbsp;<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/magic-mushrooms-in-forest-3.jpg\" alt=\"\" class=\"wp-image-135979\" width=\"840\" height=\"470\" srcset=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/magic-mushrooms-in-forest-3.jpg 640w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/magic-mushrooms-in-forest-3-600x336.jpg 600w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/magic-mushrooms-in-forest-3-300x168.jpg 300w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/magic-mushrooms-in-forest-3-18x10.jpg 18w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">burvju s\u0113nes (izmantojot Creative Commons)<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0113tnieki bija veiku\u0161i iepriek\u0161\u0113ju p\u0113t\u012bjumu, izmantojot tikai MDMA. Taj\u0101 vi\u0146i bija atkl\u0101ju\u0161i, ka narkotikas var izrais\u012bt kritisko periodu atv\u0113r\u0161anos. \u0160aj\u0101 jaunaj\u0101 p\u0113t\u012bjum\u0101 atkl\u0101j\u0101s, ka \u0161\u0101du efektu izraisa ar\u012b psilocib\u012bns, LSD, ibogains un ketam\u012bns.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-teaching-old-mice-new-tricks\">M\u0101c\u012bt \"vec\u0101m pel\u0113m jaunus trikus<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Neirologs G\u00fcl D\u00f6len, kura laboratorija a <em>Psihod\u0113lisko un apzi\u0146as p\u0113t\u012bjumu centrs <\/em>D\u017eona Hopkinsa universit\u0101t\u0113, kas veica \u0161o jauno p\u0113t\u012bjumu, k\u0101 ar\u012b iepriek\u0161\u0113jos MDMA p\u0113t\u012bjumus, nor\u0101d\u012bja;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\"Ir teiciens, ka vecam sunim jaunus trikus nevar iem\u0101c\u012bt... Un, kad m\u0113s dev\u0101m psihed\u0113li\u0137us, m\u0113s atkl\u0101j\u0101m, ka m\u0113s varam iem\u0101c\u012bt vec\u0101m pel\u0113m jaunus trikus.\"\"<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aizraujo\u0161i, vi\u0146a ar\u012b teica, ka uzskata, ka psihed\u0113li\u0137i <em>&nbsp;\"ir galven\u0101 atsl\u0113ga, ar ko atsl\u0113gt daudzus da\u017e\u0101dus kritiskos periodus.\"<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Psihed\u0113li\u0137i ir saist\u012bti ar sp\u0113ju main\u012bt eksistences un gar\u012bguma uztveri. Tie var veicin\u0101t jaunu sevis un\/vai pasaules atkl\u0101\u0161anas saj\u016btu. P\u0113t\u012bjum\u0101 p\u0113tnieki cent\u0101s to izp\u0113t\u012bt, veicot uzved\u012bbas testus ar pieaugu\u0161\u0101m pel\u0113m. To m\u0113r\u0137is bija noteikt, cik viegli t\u0101s m\u0101c\u0101s no savas soci\u0101l\u0101s vides. Eksperiment\u0101 peles tika apm\u0101c\u012btas izkopt asoci\u0101cijas starp vidi, kas saist\u012bta ar soci\u0101lo mijiedarb\u012bbu, un citu telpu, kas saist\u012bta ar atra\u0161anos vienatn\u0113. P\u0113c psihed\u0113li\u0137a ievad\u012b\u0161anas p\u0113tnieki sal\u012bdzin\u0101ja laiku, ko peles pavad\u012bja katr\u0101 vid\u0113. T\u0101d\u0113j\u0101di vi\u0146i var\u0113ja nov\u0113rot, vai pieaugu\u0161aj\u0101m pel\u0113m atkal ir atv\u0113ries kritiskais periods. Tas \u013cautu t\u0101m atkal apg\u016bt soci\u0101l\u0101s vides priek\u0161roc\u012bbas, ko parasti apg\u016bst tikai jaunas, nepilngad\u012bgas peles.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kas ir plastiskums?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Plasticit\u0101te saist\u012bb\u0101 ar nervu sist\u0113mu ir t\u0101s sp\u0113ja main\u012bties un piel\u0101goties. Tom\u0113r p\u0113tnieki parasti ir vienispr\u0101tis, ka plastiskuma palielin\u0101\u0161an\u0101s nepietiekami raksturo psihod\u0113lisko vielu iedarb\u012bbu. Piem\u0113ram, t\u0101das vielas k\u0101 koka\u012bns vai fentanils ar\u012b veicina plastiskumu smadzen\u0113s, konkr\u0113ti, atl\u012bdz\u012bbas centros. T\u0101 ir da\u013ca no to sp\u0113c\u012bg\u0101s atkar\u012bbu izraiso\u0161\u0101s iedarb\u012bbas, kas psihed\u0113liskiem l\u012bdzek\u013ciem nepiem\u012bt.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lai no\u0161\u0137irtu, p\u0113t\u012bjuma autori izmantoja terminu <em>\"metaplasticit\u0101te\", <\/em>kas noz\u012bm\u0113, ka <em>plastiskums <\/em>plastiskums. Tas tika izmantots, lai aprakst\u012btu psihed\u0113li\u0137u sp\u0113ju atjaunot kritiskos periodus. \u0160is p\u0113t\u012bjums ir viens no pirmajiem p\u0113t\u012bjumiem, kas, balstoties uz vair\u0101kiem pier\u0101d\u012bjumiem, liecina, ka metaplasticit\u0101te var\u0113tu b\u016bt psihed\u0113li\u0137u darb\u012bbas b\u016bt\u012bba.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/brain-synapses.jpg\" alt=\"\" class=\"wp-image-135980\" width=\"841\" height=\"488\" srcset=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/brain-synapses.jpg 636w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/brain-synapses-600x348.jpg 600w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/brain-synapses-300x174.jpg 300w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/brain-synapses-18x10.jpg 18w\" sizes=\"(max-width: 841px) 100vw, 841px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto - Josh Riemer on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Paties\u012bb\u0101 j\u016bnija s\u0101kum\u0101, <em><a href=\"https:\/\/www.nature.com\/articles\/s41586-019-1075-9\" target=\"_blank\" rel=\"noreferrer noopener\">Nature Neuroscience<\/a><\/em> public\u0113ja p\u0113t\u012bjumu, kas liecina, ka LSD var\u0113tu izrais\u012bt kritiskajam periodam l\u012bdz\u012bgu plastiskumu, ta\u010du tikai redzes garoz\u0101. \u0160is ir v\u0113l viens piem\u0113rs p\u0113t\u012bjumam, kur\u0101 metaplasticit\u0101te tiek min\u0113ta k\u0101 psihod\u0113lisko l\u012bdzek\u013cu efektivit\u0101tes pamatc\u0113lonis. P\u0113tnieki izvirza pie\u0146\u0113mumu, ka tas var\u0113tu \u013caut pel\u0113m ar \"acu dominanci\" jeb \"slink\u0101m ac\u012bm\" p\u0101rkalibr\u0113t vai restabiliz\u0113t acis.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ibogaine-and-ketamine-psychedelics\">Iboga\u012bns un ketam\u012bns: Psihed\u0113li\u0137i?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tom\u0113r Kalifornijas Universit\u0101tes Sanfrancisko universit\u0101tes neirolo\u0123ijas, psihiatrijas un uzved\u012bbas zin\u0101t\u0146u profesorei Dr. Robin Carhart-Harris, k\u0101 ar\u012b psihed\u0113lisko vielu p\u0113t\u012bjumu vado\u0161ajai p\u0113tniecei, bija da\u017ei jaut\u0101jumi par izv\u0113l\u0113to fr\u0101zi. E-pasta v\u0113stul\u0113 vi\u0146\u0161 uzslav\u0113ja p\u0113tnieku metodes, jo <em>\"izsmalcin\u0101ts un iespaid\u012bgs<\/em>\". Tom\u0113r vi\u0146\u0161 ap\u0161aub\u012bja, ka<em> \"metaplasticit\u0101te <\/em>bija pareizais termins, lai aprakst\u012btu p\u0113t\u012bjum\u0101 nov\u0113roto kritisk\u0101 perioda ats\u0101k\u0161anos. Turkl\u0101t vi\u0146\u0161 ap\u0161aub\u012bja, vai ketam\u012bna un iboga\u012bna iek\u013cau\u0161ana \"psihed\u0113lisko vielu\" kategorij\u0101 ir atbilsto\u0161a. <em>\u00a0<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ferments \"Pac-Man<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/Pacman_HD-1024x1024.png\" alt=\"\" class=\"wp-image-135982\" width=\"320\" height=\"320\" srcset=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/Pacman_HD-1024x1024.png 1024w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/Pacman_HD-300x300.png 300w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/Pacman_HD-100x100.png 100w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/Pacman_HD-600x600.png 600w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/Pacman_HD-150x150.png 150w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/Pacman_HD-768x768.png 768w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/Pacman_HD-1536x1536.png 1536w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/Pacman_HD-12x12.png 12w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/Pacman_HD.png 2000w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">P\u0113tnieku grupa ar\u012b atkl\u0101ja, ka to pe\u013cu smadzen\u0113s, kur\u0101m tika lietoti psihed\u0113li\u0137i, bija liel\u0101ks daudzums. <em>matriksa metaloprotein\u0101zes, <\/em>jeb t\u0101 d\u0113v\u0113tajiem \"Pac-Man\" l\u012bdz\u012bgajiem fermentiem. Tie att\u012bra telpu starp nervu sinaps\u0113m. P\u0113tnieki uzskata, ka pieaugu\u0161\u0101 vecum\u0101 telpas ap neironiem aizs\u0113r\u0113 ar molekul\u0101m, kas kav\u0113 plastiskumu. P\u0113tnieki uzskata, ka tad, kad t\u0101s tiek att\u012br\u012btas, tiek rad\u012bts jauns biolo\u0123iskais st\u0101voklis, lai neironi var\u0113tu viegl\u0101k p\u0101rkonfigur\u0113ties.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u0113lens paskaidroja;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\"M\u0113s dom\u0101jam, ka, dodot psihed\u0113liku, tas sagrie\u017e \u0101r\u0161\u016bnu matricu, un \u0161\u012b \u0101r\u0161\u016bnu matricas iz\u0161\u0137\u012bdin\u0101\u0161ana padara sinapses atkal plastiskas,\".&nbsp;<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Analiz\u0113jot to pe\u013cu smadzenes, kur\u0101m tika doti psihed\u0113li\u0137i, p\u0113tnieki konstat\u0113ja 65 da\u017e\u0101du g\u0113nu ekspresiju. No \u0161iem g\u0113niem 20% bija saist\u012bti ar \u0101rpus\u0161\u016bnu matriksa regul\u0101ciju. Tas lika vi\u0146iem dom\u0101t, ka \u0101r\u0161\u016bnu matriksam ir b\u016btiska loma taj\u0101, k\u0101 psihed\u0113li\u0137i atjauno kritiskos periodus. Tas nor\u0101da uz iesp\u0113ju pan\u0101kt dzi\u013c\u0101ku izpratni par psihed\u0113li\u0137u terapeitisko labumu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Psihod\u0113lisko vielu defin\u0113\u0161ana<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">L\u012bdz \u0161im psihed\u0113liju p\u0113tnieki ir izvirz\u012bju\u0161i hipot\u0113zi, ka. <a href=\"https:\/\/staging.wholecelium.com\/lv\/blog\/psihedeliki-trauma-zinatne-par-dziedinasanas-celojumu\/\" target=\"_blank\" rel=\"noreferrer noopener\">5HT2a <\/a>seroton\u012bna receptoriem, visticam\u0101k, ir b\u016btiska noz\u012bme psihed\u0113liku iedarb\u012bb\u0101. Jauns izaicin\u0101jums \u0161ai teorijai ir ketam\u012bna un iboga\u012bna iek\u013cau\u0161ana. Tas ir t\u0101p\u0113c, ka to galven\u0101 iedarb\u012bba nenotiek caur \u0161o receptoru. Tas rada jaut\u0101jumus par to, kas paties\u012bb\u0101 defin\u0113 psihed\u0113liku, k\u0101 nor\u0101d\u012bja Dr. Carhart-Harris. P\u0113tnieki nesen public\u0113ja ierosin\u0101to vienpr\u0101t\u012bbas pazi\u0146ojumu, lai apstiprin\u0101tu, ka tikai vielas, kas iedarbojas uz 5HT2a receptoriem un izraisa psilocib\u012bnam vai LSD l\u012bdz\u012bgu iedarb\u012bbu, var tikt klasific\u0113tas k\u0101 psihed\u0113li\u0137i.\u00a0\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ta\u010du D\u0113lena komanda tam nepiekr\u012bt. Vi\u0146i apgalvo, ka psihed\u0113liku vajadz\u0113tu defin\u0113t nevis t\u0101 iedarb\u012bbai uz 5HT2a receptoriem, bet gan t\u0101 sp\u0113jai no jauna atv\u0113rt kritisk\u0101 perioda logu.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\"M\u016bsu pirmais pier\u0101d\u012bjums, kas to apstiprin\u0101ja, bija tas, ka visi psihed\u0113li\u0137i to dara.<\/em>.<em> Neatkar\u012bgi no t\u0101, vai tie ir disociat\u012bvie psihed\u0113li\u0137i, halucinog\u0113nie psihed\u0113li\u0137i, oneirog\u0113nie psihed\u0113li\u0137i vai empatog\u0113nie psihed\u0113li\u0137i - tie visi to dara.\"<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00f6len ierosina, ka \"<em>k\u0101 tas ir, kad atverat visus savus kritiskos periodus, ir tas, k\u0101 tas ir, kad atrodaties main\u012bt\u0101 apzi\u0146as st\u0101vokl\u012b.\"<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-a-whole-new-set-of-possibilities\">Piln\u012bgi jaunas iesp\u0113jas <\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/13-6.png\" alt=\"\" class=\"wp-image-135983\" width=\"244\" height=\"244\" srcset=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/13-6.png 1000w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/13-6-300x300.png 300w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/13-6-100x100.png 100w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/13-6-600x600.png 600w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/13-6-150x150.png 150w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/13-6-768x768.png 768w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/13-6-12x12.png 12w\" sizes=\"(max-width: 244px) 100vw, 244px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Neatkar\u012bgi no iedal\u012bjuma kategorij\u0101s, p\u0113c D\u00f6lena dom\u0101m, iesp\u0113ja atjaunot kritiskos periodus var\u0113tu rad\u012bt milz\u012bgas sekas. Tas var\u0113tu noz\u012bm\u0113t, ka psihed\u0113li\u0137u terapeitiskais potenci\u0101ls sniedzas t\u0101lu aiz psihoterapeitisko vai gar\u012bg\u0101s vesel\u012bbas st\u0101vok\u013cu, piem\u0113ram, depresijas vai atkar\u012bbas, robe\u017e\u0101m. Tas var\u0113tu attiekties ar\u012b uz t\u0101d\u0101m slim\u012bb\u0101m, kas iepriek\u0161 tika uzskat\u012btas par ne\u0101rst\u0113jam\u0101m, piem\u0113ram, insultu, kurlumu vai acu slinkumu.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\"\u0160\u012b paradigmas mai\u0146a, patie\u0161\u0101m, k\u0101 m\u0113s iedom\u0101jamies, ka psihed\u0113li\u0137iem ir \u0161\u012b terapeitisk\u0101 iedarb\u012bba, ne tikai pied\u0101v\u0101 lab\u0101ku izskaidrojumu t\u0101m, kuras m\u0113s jau cen\u0161amies iz\u0101rst\u0113t, bet ar\u012b paver durvis virknei citu slim\u012bbu, par kur\u0101m m\u0113s pat nedom\u0101j\u0101m,\".<\/em> vi\u0146a saka.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-learning-to-integrate-the-critical-period\">M\u0101c\u012b\u0161an\u0101s integr\u0113t kritisko periodu<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tas noz\u012bm\u0113 ar\u012b to, ka ir j\u0101veic v\u0113l daudz p\u0113t\u012bjumu par ide\u0101lo p\u0113cpsihod\u0113lisk\u0101s terapijas periodu. Piem\u0113ram, p\u0113c psilocib\u012bna terapijas j\u016bs zin\u0101t, ka j\u016bsu kritiskais periods ir atv\u0113rts divas ned\u0113\u013cas. Tas noz\u012bm\u0113, ka \u0161aj\u0101 laik\u0101 j\u016bs varat piev\u0113rsties intens\u012bvai integr\u0101cijai. \u0160\u0101d\u0101 veid\u0101 var pan\u0101kt notur\u012bgas p\u0101rmai\u0146as. K\u0101 saka D\u0113l\u0113ns;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\"P\u0101r\u0101k bie\u017ei p\u0113c proced\u016bras vai \u0101rst\u0113\u0161anas cilv\u0113ki atgrie\u017eas pie savas haotisk\u0101s, aiz\u0146emt\u0101s dz\u012bves, kas var b\u016bt nep\u0101rvarama. Kl\u012bnicisti var\u0113tu apsv\u0113rt laika periodu p\u0113c psihed\u0113lisko narkotiku devas lieto\u0161anas k\u0101 laiku, lai dziedin\u0101tos un m\u0101c\u012btos, l\u012bdz\u012bgi k\u0101 m\u0113s to dar\u0101m p\u0113c atv\u0113rt\u0101s sirds oper\u0101cijas,\".<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Papildus \u0161iem b\u016btiskiem terapeitiskiem pan\u0101kumiem -<em> kas zina?<\/em> Iesp\u0113jams, n\u0101kotn\u0113 m\u0113s piedz\u012bvosim laiku, kad cilv\u0113ki \u0161os post-psihod\u0113liskos kritiskos periodus izmantos daudz\u0101m da\u017e\u0101d\u0101m liet\u0101m. Lai gatavotos eks\u0101meniem, m\u0101c\u012btos jaunas valodas vai pat p\u0101rvar\u0113tu plaisu starp paaudz\u0113m? Jebkur\u0101 gad\u012bjum\u0101, turpinot psihed\u0113lisma p\u0113t\u012bjumu tru\u0161a bedri, ik uz so\u013ca tiek atkl\u0101ts arvien vair\u0101k un vair\u0101k p\u0101rsteidzo\u0161u lietu. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:22px\">Varb\u016bt vecs suns* tom\u0113r var iem\u0101c\u012bties jaunus trikus... ar nelielu pal\u012bdz\u012bbu no <strong>burvju s\u0113nes.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/old-dog-new-tricks.jpg\" alt=\"\" class=\"wp-image-135984\" width=\"841\" height=\"486\" srcset=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/old-dog-new-tricks.jpg 640w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/old-dog-new-tricks-600x347.jpg 600w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/old-dog-new-tricks-300x173.jpg 300w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/old-dog-new-tricks-18x10.jpg 18w\" sizes=\"(max-width: 841px) 100vw, 841px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto - Alan King on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\"><em>*Dzuns ir metafora! L\u016bdzu, nedodiet sunim s\u0113n\u012btes. Dodiet sev s\u0113n\u012btes...<\/em> \ud83d\ude1c<\/p>","protected":false},"excerpt":{"rendered":"<p>J\u016bs esat dzird\u0113ju\u0161i klasisko teicienu - \"vecam sunim jaunus trikus nevar iem\u0101c\u012bt\". B\u016bt\u012bb\u0101 t\u0101 ir atzi\u0146a, ka cilv\u0113ki ies\u012bkst savos ieradumos. Sasniedzot noteiktu vecumu, ir gr\u016bt\u0101k pie\u0146emt jaunas idejas un svaigas perspekt\u012bvas. B\u0113rnam - vai, k\u0101 m\u0113dz teikt, kuc\u0113nam - ir elast\u012bgas un izsalku\u0161as smadzenes, kas uzs\u016bc zin\u0101\u0161anas un jaunas prasmes. <\/p>","protected":false},"author":1,"featured_media":135985,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88],"tags":[],"topics":[],"class_list":["post-135967","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychedelic-studies"],"_links":{"self":[{"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/135967","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/comments?post=135967"}],"version-history":[{"count":17,"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/135967\/revisions"}],"predecessor-version":[{"id":137487,"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/135967\/revisions\/137487"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/media\/135985"}],"wp:attachment":[{"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/media?parent=135967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/categories?post=135967"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/tags?post=135967"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/topics?post=135967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}