{"id":155142,"date":"2023-09-28T17:02:20","date_gmt":"2023-09-28T15:02:20","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=155142"},"modified":"2023-09-28T17:02:24","modified_gmt":"2023-09-28T15:02:24","slug":"how-the-media-you-consume-influences-your-psychedelic-trip","status":"publish","type":"post","link":"https:\/\/staging.wholecelium.com\/lv\/blog\/ka-mediji-kurus-paterejat-ietekme-jusu-psihodelisku-celojumu\/","title":{"rendered":"K\u0101 j\u016bsu pat\u0113r\u0113tie mediji ietekm\u0113 j\u016bsu psihod\u0113lisko ce\u013cojumu"},"content":{"rendered":"

Vai jums k\u0101dreiz ir bijis sapnis, kur\u0101 bija redzami varo\u0146i vai si\u017eeta elementi no seri\u0101la, ko esat skat\u012bjies taj\u0101 vakar\u0101? Vai k\u0101dreiz esat sap\u0146ojis par k\u0101du konkr\u0113tu cilv\u0113ku p\u0113c tam, kad esat vi\u0146u pirms gul\u0113tie\u0161anas vaj\u0101ju\u0161i Insta? Vai tev k\u0101dreiz ir gad\u012bjies, ka sapn\u012b par\u0101d\u0101s Simpsonu seri\u0101la varonis, it k\u0101 nekas t\u0101ds? <\/strong><\/p>\n\n\n\n

Visticam\u0101k, jums ir noticis \u0161\u0101ds vai l\u012bdz\u012bgs gad\u012bjums. Paties\u012bb\u0101 tas ir diezgan standarta gad\u012bjums. M\u0113s visi esam dzird\u0113ju\u0161i fr\u0101zi \"Es to neskat\u012b\u0161os, tas man rad\u012bs murgus! <\/em>pirms. Mediji, ko m\u0113s pat\u0113r\u0113jam patie\u0161\u0101m dara<\/em> nok\u013c\u016bst m\u016bsu zemapzi\u0146\u0101 un visnegaid\u012bt\u0101kajos veidos var ien\u0101kt m\u016bsu nakts dz\u012bv\u0113.\u00a0<\/strong><\/p>\n\n\n\n

Psihed\u0113li\u0137i: Vai psihedeli\u0137i ir sapnis par pamo\u0161anos?<\/h2>\n\n\n\n

Jaun\u0101kie p\u0113t\u012bjumi<\/a> ir konstat\u0113ts, ka psihed\u0113liskie ce\u013cojumi imit\u0113 sap\u0146u st\u0101vokli.<\/strong>. T\u0101s pa\u0161as smadze\u0146u da\u013cas, kas ir atbild\u012bgas par sap\u0146o\u0161anu, iedegas, kad cilv\u0113ks ir psihod\u0113lisko vielu, piem\u0113ram, ma\u0123isko s\u0113n\u012b\u0161u, ietekm\u0113. Bet pat ja t\u0101 neb\u016btu - ir diezgan lo\u0123iski, ka psihed\u0113liskais ce\u013cojums tom\u0113r ietvertu t\u0113lu, ska\u0146u un st\u0101stu elementus, ar kuriem m\u0113s sevi ieskaujam.\u00a0<\/p>\n\n\n\n

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Foto - \u0418\u043b\u044c\u044f \u041c\u0435\u043b\u044c\u043d\u0438\u0447\u0435\u043d\u043a\u043e on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

'Komplekt\u0113\u0161ana un iestat\u012b\u0161ana<\/a>' ir galvenie aspekti, k\u0101 sagatavoties un g\u016bt labu ma\u0123isko s\u0113\u0146u pieredzi. \"Iestat\u012bt <\/strong>noz\u012bm\u0113, ka j\u016bsu dom\u0101\u0161anas veids<\/strong>. B\u016bt\u012bb\u0101, k\u0101 j\u016bs j\u016btaties, k\u0101 jums kl\u0101jas gar\u012bgi\/emocion\u0101li un ko v\u0113laties no ce\u013cojuma. 'Iestat\u012b\u0161ana<\/strong>' ir j\u016bsu tie\u0161\u0101 vide<\/strong> - kur j\u016bs atrodaties, ar ko esat kop\u0101 un k\u0101 j\u016bs p\u0101rzin\u0101t katru no \u0161iem aspektiem. Tom\u0113r l\u012bdz \u0161im ne tik daudz uzman\u012bbas ir piev\u0113rsts tam, k\u0101 mediji, kurus m\u0113s individu\u0101li pat\u0113r\u0113jam, - to forma, saturs, vibr\u0101cijas -. ietekm\u0113 gan m\u016bsu komplektu, gan vidi.\u00a0<\/strong><\/p>\n\n\n\n

\u0160odien, saska\u0146\u0101 ar jaun\u0101kajiem p\u0113t\u012bjumiem<\/a> vid\u0113jais eiropietis 6 stundas dien\u0101 pavada, lietojot ekr\u0101nus. Amerik\u0101\u0146i pie ekr\u0101niem pavada l\u012bdz pat 7,5 stund\u0101m jeb gandr\u012bz 43% no sav\u0101m nomoda stund\u0101m. Protams.<\/em> tas iek\u013c\u016bst m\u016bsu zemapzi\u0146\u0101, sap\u0146os vai psihod\u0113lisk\u0101s eksped\u012bcij\u0101s, kur\u0101s m\u0113s varam doties.\u00a0<\/p>\n\n\n\n

K\u0101 \"iespiedumi\" ietekm\u0113 m\u016bsu ce\u013cojumus<\/h2>\n\n\n\n

P\u0113tniekiem tam ir nosaukums - Imprinting<\/strong>. A nesen veikts p\u0113t\u012bjums<\/a> p\u0113t\u012bja tie\u0161i to, piev\u0113r\u0161oties mediju pat\u0113ri\u0146a ietekmei uz psihod\u0113lisk\u0101s terapijas dal\u012bbniekiem. Piem\u0113ram, viena 28 gadus veca sieviete, kura, gatavojoties ketam\u012bna terapijai, bija lietojusi daudz ar Disneju saist\u012btu mediju, atkl\u0101ja, ka vi\u0146as ce\u013cojuma laik\u0101 par\u0101d\u012bj\u0101s Disneja att\u0113li un \"lietas\". Vi\u0146a par to nebija apmierin\u0101ta, jo uzskat\u012bja, ka tas ir mazin\u0101jis vi\u0146as pieredzi.<\/p>\n\n\n\n

Sieviete pazi\u0146oja;<\/p>\n\n\n\n

\"Tas [Disneja t\u0113li] to nolaup\u012bja!... Mani vienk\u0101r\u0161i kaitina tas, ka es jutos k\u0101 ar pl\u0101ksteri. Bija saj\u016bta, ka es gandr\u012bz non\u0101cu pie svar\u012bg\u0101m liet\u0101m, un tad Disney to aizkl\u0101ja\".<\/strong><\/em><\/p>\n\n\n\n

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Foto - Tyler Nix on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

P\u0113t\u012bjum\u0101 nor\u0101d\u012bts, ka, lai to nov\u0113rstu, sieviete samazin\u0101ja pat\u0113r\u0113to mediju daudzumu.<\/strong> pirms n\u0101kamaj\u0101m sesij\u0101m. Vi\u0146a atkl\u0101ja, ka vi\u0146as psihed\u0113lisk\u0101 pieredze k\u013cuva personiski noz\u012bm\u012bg\u0101ks.<\/strong>ar mistiskiem elementiem, kas pal\u012bdz\u0113ja vi\u0146as person\u012bgajai izaugsmei.<\/strong> Dom\u0101jams, bez Minnijas vai Mikija uzst\u0101\u0161an\u0101s...<\/em><\/p>\n\n\n\n

\"Pikse\u013cveida\" halucin\u0101cijas <\/h2>\n\n\n\n

Cits p\u0113t\u012bjuma zi\u0146ojum\u0101 aprakst\u012btais pacients aprakst\u012bja \"pixilated<\/strong>\" v\u012bzijas vi\u0146\u0161 redz\u0113ja. \u0160is 34 gadus vecais v\u012brietis katru dienu daudzas stundas sp\u0113l\u0113ja videosp\u0113les. Lai gan s\u0101kotn\u0113ji vi\u0146am \u0161ie ketam\u012bna braucieni - ar Minecraft l\u012bdz\u012bgiem att\u0113liem - \u0161\u0137ita pat\u012bkami, vi\u0146\u0161 vienoj\u0101s ar saviem terapeitiem pirms n\u0101kamajiem seansiem samazin\u0101t videosp\u0113\u013cu pat\u0113ri\u0146u, lai redz\u0113tu, kas notiks. P\u0113c videosp\u0113\u013cu pat\u0113ri\u0146a samazin\u0101\u0161anas vi\u0146\u0161, t\u0101pat k\u0101 citi pacienti, konstat\u0113ja, ka vi\u0146am ir \u0161\u0101di p\u0101rdz\u012bvojumi. terapeitiski noz\u012bm\u012bg\u0101ks un noder\u012bg\u0101ks.<\/strong>. V\u0113l vair\u0101k samazinoties, vi\u0146\u0161 s\u0101ka piev\u0113rsties emocion\u0101lajiem jaut\u0101jumiem, kurus bija apspiedis; tas bija viens no vi\u0146a \u0101rst\u0113\u0161anas m\u0113r\u0137iem.\u00a0<\/p>\n\n\n\n

Turpret\u012b p\u0113t\u012bjum\u0101 tika konstat\u0113ts, ka da\u017ei dal\u012bbnieki atrastie ar multivides l\u012bdzek\u013ciem saist\u012btie att\u0113li<\/strong> kas iesl\u012bd\u0113ja vi\u0146u halucin\u0101cij\u0101s faktiski \u013coti noder\u012bga. <\/strong>Da\u017eiem tie kalpoja gandr\u012bz k\u0101 ce\u013cvedis vai vizu\u0101ls v\u0101rdu kr\u0101jums, lai izteiktu ce\u013cojumu, kur\u0101 vi\u0146i bija non\u0101ku\u0161i, un pal\u012bdz\u0113ja projic\u0113t savu pieredzi.\u00a0<\/p>\n\n\n\n

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Foto - Sam Pak on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Psihed\u0113li\u0137i padara m\u016bs uz\u0146\u0113m\u012bg\u0101kus pret vides ietekmi<\/h2>\n\n\n\n

Bet k\u0101p\u0113c notiek \u0161is imprintings<\/strong>? K\u0101p\u0113c Simba vai Dumbledors par\u0101d\u0101s m\u016bsu psihed\u0113liskaj\u0101 valst\u012bb\u0101? P\u0113t\u012bjum\u0101 p\u0113tnieki atsauc\u0101s uz REBUS<\/strong> (Relaxed Beliefs Under Psychedelics)<\/em> modelis. \u0160o modeli populariz\u0113ja neirozin\u0101tniece Dr. Robin Carhart-Harris. Taj\u0101 aprakst\u012bts, k\u0101 psihed\u0113lisk\u0101s vielas var \u012bslaic\u012bgi v\u0101jina smadze\u0146u sp\u0113ju kontrol\u0113t sensor\u0101s inform\u0101cijas apstr\u0101di.<\/strong>, kas to padar\u012btu par atv\u0113rt\u0101ki un atv\u0113rt\u0101ki.<\/strong> uz apk\u0101rt\u0113j\u0101s vides ievades datiem. Tas var palielin\u0101t iesp\u0113ju, ka nesen pat\u0113r\u0113tie mediji p\u0101ries j\u016bsu psihed\u0113lisk\u0101 pieredz\u0113.\u00a0<\/p>\n\n\n\n

T\u0101p\u0113c liel\u0101k\u0101 da\u013ca psihod\u0113lisko gidu un terapeitu tagad. ieteikt<\/strong> saviem pacientiem b\u016bt uzman\u012bgi un m\u0113reni izmantot pla\u0161sazi\u0146as l\u012bdzek\u013cus.<\/strong> pirms psihod\u0113lisk\u0101s terapijas sesij\u0101m vai ceremonij\u0101m. Ja m\u0113s iedom\u0101jamies psihed\u0113li\u0137i k\u0101 pastiprin\u0101t\u0101js<\/strong> dom\u0101m, j\u016bt\u0101m, emocij\u0101m un ietekm\u0113m, k\u013c\u016bst svar\u012bgi apzin\u0101ties. ko<\/strong> ir j\u016bsu pr\u0101t\u0101, kad nolemjat izmantot pastiprin\u0101t\u0101ju.\u00a0<\/strong><\/p>\n\n\n\n

Mediju izmanto\u0161ana, lai ietekm\u0113tu ce\u013co\u0161anu: M\u0113r\u0137tiec\u012bgi<\/h2>\n\n\n\n

Tom\u0113r! Ko dar\u012bt, ja j\u016bs faktiski v\u0113las <\/em>mediju ietekme j\u016bsu psihed\u0113lisk\u0101s pieredzes laik\u0101.<\/strong>? Iesp\u0113jams, redz\u0113t t\u0113lus, dz\u012bvot si\u017eeta l\u012bnij\u0101s vai ieg\u016bt sp\u0113jas k\u0101 Avengers supervaronim? Ne katrs psihed\u0113liskais ce\u013cojums oblig\u0101ti ir terapeitisks, pa\u0161izpausmes vai traumu dziedin\u0101\u0161anas nol\u016bkos. Da\u017ereiz m\u0113s vienk\u0101r\u0161i gribam b\u016bt, labi<\/em>, p\u0101rsteigts<\/strong>.\u00a0<\/p>\n\n\n\n

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Foto - Aziz Acharki on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Protams, tas, ka dienu pirms ce\u013cojuma skat\u0101ties Harija Potera s\u0113riju, neb\u016bt nenoz\u012bm\u0113, ka, lietojot s\u0113n\u012btes, j\u016bs uzreiz nok\u013c\u016bsiet Hogvarts\u0101. Var\u0113tu teikt, ka tas dr\u012bz\u0101k ir saist\u012bts ar vibr\u0101cij\u0101m... bet atkal... kas zina, kur tevi aizved\u012bs pr\u0101ts? <\/strong>P\u0113tniec\u012bba<\/a> ir ar\u012b konstat\u0113jis, ka tie, kas sp\u0113l\u0113 interakt\u012bvas videosp\u0113les, lab\u0101k kontrol\u0113 savus sap\u0146us.<\/strong> - t\u0101p\u0113c varb\u016bt tas ir jaut\u0101jums par prakse<\/strong>.\u00a0<\/p>\n\n\n\n

T\u0101tad atkar\u012bb\u0101 no t\u0101, k\u0101da ir j\u016bsu psihod\u0113lisk\u0101 pieredze, pla\u0161sazi\u0146as l\u012bdzek\u013ci var vai nu pal\u012bdz\u0113t, vai trauc\u0113t j\u016bsu ce\u013cojumam. P\u0101rbaud\u012bsim, k\u0101 p\u0101rvald\u012bt to ietekmi...<\/p>\n\n\n\n

K\u0101 aptur\u0113t pla\u0161sazi\u0146as l\u012bdzek\u013cu ietekmi uz j\u016bsu ce\u013cojumu<\/h2>\n\n\n\n

Ja v\u0113laties padzi\u013cin\u0101tu gar\u012bgu ce\u013cojumu, lai ieg\u016btu \u013coti introspekt\u012bvu un patie\u0161\u0101m... iztauj\u0101t <\/em>kas notiek, \u0161ie padomi var\u0113tu b\u016bt dom\u0101ti tie\u0161i jums.\u00a0<\/strong><\/p>\n\n\n\n