{"id":82056,"date":"2022-09-09T11:34:13","date_gmt":"2022-09-09T09:34:13","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=82056"},"modified":"2023-05-09T10:16:38","modified_gmt":"2023-05-09T08:16:38","slug":"new-study-shows-psilocybin-may-possibly-cure-alcoholism","status":"publish","type":"post","link":"https:\/\/staging.wholecelium.com\/lv\/blog\/jauns-petijums-parada-psilocibina-iespejams-dziede-alkoholismu\/","title":{"rendered":"Jauns p\u0113t\u012bjums liecina, ka psilocib\u012bns, iesp\u0113jams, var iz\u0101rst\u0113t alkoholismu"},"content":{"rendered":"<p class=\"wp-block-paragraph\"> \u0160odien, <strong><a href=\"https:\/\/jamanetwork.com\/journals\/jamapsychiatry\/fullarticle\/2795625\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"broken_link\">svaigi atkl\u0101jumi<\/a><\/strong> Jama Psychiatry public\u0113taj\u0101 p\u0113t\u012bjum\u0101 ir sniegti p\u0101rliecino\u0161i pier\u0101d\u012bjumi par v\u0113l vienu iem\u012b\u013cotu psihed\u0113lisko savienojumu: <strong><a href=\"https:\/\/staging.wholecelium.com\/lv\/wiki\/mikologija-2\/kas-ir-psilocibins-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">psilocib\u012bns<\/a><\/strong>, kas ir s\u0113\u0146u un burvju trife\u013cu akt\u012bv\u0101 sast\u0101vda\u013ca.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u0101 d\u0113v\u0113taj\u0101<em> \"pirmais modernais, stingrais, kontrol\u0113tais p\u0113t\u012bjums\". <\/em>zin\u0101tnieki ir pier\u0101d\u012bju\u0161i, ka psilocib\u012bna lieto\u0161ana kombin\u0101cij\u0101 ar sarunu terapiju var pal\u012bdz\u0113t smagi dz\u0113r\u0101jiem samazin\u0101t alkohola lieto\u0161anu - vai varb\u016bt pat atmest alkoholu...<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-psilocybin-as-a-cure-for-alcoholism\"><strong>Psilocib\u012bns k\u0101 l\u012bdzeklis pret alkoholismu<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dr. Michael Bogenschutz<\/strong>, \u0145ujorkas universit\u0101tes Langones Psihod\u0113lisk\u0101s medic\u012bnas centra direktors, kur\u0161 vad\u012bja p\u0113t\u012bjumu, teica:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\"Vair\u0101k smadze\u0146u da\u013cu sazin\u0101s ar vair\u0101k smadze\u0146u da\u013c\u0101m. Past\u0101v iesp\u0113ja relat\u012bvi past\u0101v\u012bgi main\u012bt smadze\u0146u funkcion\u0101lo organiz\u0101ciju.\"<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/AbhvlsFPozgSL_Kk-_DZEoiHTXISSy_kvAlvSjKypVwaj-D7d2IQJqz7KROIRl_XCu9BnsJgOzVO9aiXYmIFW7d638paZKYqKkPDsu7eN5MZizghd6BrNGNbHIae289GgSLYcPydrR8gR5jV-g94Qz0d3q9XLqT2DzaugJF1oZ8o3h7PnqXBcsm6zg\" alt=\"\" width=\"839\" height=\"558\" \/><figcaption class=\"wp-element-caption\"><em>Dr. Maikls Bogen\u0161utzs vad\u012bja revolucion\u0101ru p\u0113t\u012bjumu, kur\u0101 psilocib\u012bns tika izmantots k\u0101 l\u012bdzeklis alkohola lieto\u0161anas trauc\u0113jumu (AUD) \u0101rst\u0113\u0161anai. (Att\u0113li no NYU Langone Health)<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0113t\u012bjums tika veikts 32 ned\u0113\u013cas ilg\u0101 dubultakl\u0101 nov\u0113ro\u0161an\u0101. 93 dal\u012bbniekiem tika dots vai nu placebo (paz\u012bstams ar\u012b k\u0101 <em>\"cukura tabletes\"<\/em>) vai tableti, kas satur psilocib\u012bnu, starp sarunu terapijas sesij\u0101m ar licenc\u0113tu psihiatru.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rakst\u0101 ir aprakst\u012bts, k\u0101 tas viss notika:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\"Visiem dal\u012bbniekiem kopum\u0101 tika pied\u0101v\u0101ts <\/em><strong><em>12 psihoterapijas sesijas<\/em><\/strong><em> no 2 terapeitu komandas, ieskaitot licenc\u0113tu psihiatru: 4 pirms pirm\u0101s medikamentu lieto\u0161anas sesijas, 4 starp pirmo un otro medikamentu lieto\u0161anas sesiju un 4 m\u0113ne\u0161a laik\u0101 p\u0113c otr\u0101s medikamentu lieto\u0161anas sesijas.&nbsp;<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\"Psihoterapija... ietv\u0113ra motiv\u0113jo\u0161u interviju un <\/em><strong><em><a href=\"https:\/\/www.apa.org\/ptsd-guideline\/patients-and-families\/cognitive-behavioral\" target=\"_blank\" rel=\"noreferrer noopener\">kognit\u012bvi uzved\u012bbas terapija<\/a><\/em><\/strong><em> AUD, k\u0101 ar\u012b materi\u0101li, kas paredz\u0113ti, lai pal\u012bdz\u0113tu dal\u012bbniekiem p\u0101rvald\u012bt un izmantot [psilocib\u012bna] psihoakt\u012bvo iedarb\u012bbu.\"<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lai nodro\u0161in\u0101tu komfortu psihod\u0113lisko vielu lieto\u0161anas laik\u0101, psilocib\u012bns dal\u012bbniekiem tika ievad\u012bts \u012bpa\u0161i piel\u0101got\u0101. <strong><a href=\"https:\/\/staging.wholecelium.com\/lv\/blog\/viss-ko-vajag-zinat-par-iestatisanu-un-uzstadisanu\/\" target=\"_blank\" rel=\"noreferrer noopener\">komplekts un iestat\u012b\u0161ana<\/a>.<\/strong> Piem\u0113ram, tika izmantoti \u0113rti d\u012bv\u0101ni, acu aizsegi un atlas\u012bts atska\u0146o\u0161anas saraksts austi\u0146\u0101s:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\"[Psilocib\u012bns] tika ievad\u012bts aptuveni plkst. 9.00, p\u0113c tam dal\u012bbniekiem bija j\u0101paliek sesijas telp\u0101 kop\u0101 ar terapeitiem vismaz 8 stundas (iz\u0146emot tualetes pauzes). Sesijas laik\u0101 dal\u012bbnieki tika aicin\u0101ti gul\u0113t uz d\u012bv\u0101na ar acu aizsegiem un austi\u0146\u0101m, kur\u0101s skan\u0113ja standartiz\u0113ts m\u016bzikas atska\u0146o\u0161anas saraksts.\"<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Izklaus\u0101s diezgan m\u0101j\u012bgi, vai ne?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-improved-drinking-outcomes\"><strong>Dzer\u0161anas rezult\u0101tu uzlabo\u0161ana<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Rezult\u0101ti? Tie, kuri lietoja psilocib\u012bnu <strong>darboj\u0101s lab\u0101k<\/strong> nek\u0101 tie, kuri lietoja placebo tabletes, asto\u0146u m\u0113ne\u0161u laik\u0101 p\u0113c devas lieto\u0161anas. Psilocib\u012bna grupas dal\u012bbnieki vid\u0113ji dz\u0113ra daudz alkohola aptuveni par <em>viena no desmit dien\u0101m<\/em>. Turpret\u012b placebo grupa vienu no \u010detr\u0101m dien\u0101m dz\u0113ra daudz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u016bk, kas ir svar\u012bg\u0101kais: <em>gandr\u012bz puse<\/em> no tiem, kas lietoja psilocib\u012bnu, bija <strong>sp\u0113j piln\u012bb\u0101 p\u0101rtraukt dzer\u0161anu.<\/strong>. Sal\u012bdzin\u0101jumam, placebo grup\u0101 bija tikai 24%.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/uEOou2lqWXioxLVf2VpZ2oC96BIYP8Lcf0oEZU6FU1cjn3LoLIWKQZgkZ7fo6CB2advkaVrVbM9odG2h6ZdFQ49EejPnmIIYM8BPlspof6NKji8CFnFsa7UuXtO5Ob9ctQ4_sPwodppTNkvSiYKslLBvcIWLj_dFwT1_BBwW51DaWWhJurmOiYSh4g\" alt=\"\" width=\"842\" height=\"682\" \/><figcaption class=\"wp-element-caption\"><em>Dal\u012bbnieki, kuri lietoja psilocib\u012bnu, iev\u0113rojami samazin\u0101ja p\u0101rm\u0113r\u012bgu alkohola lieto\u0161anu. Gandr\u012bz puse no vi\u0146iem sp\u0113ja piln\u012bb\u0101 p\u0101rtraukt dzer\u0161anu. (Foto - Patrick Ullrich, Wikimedia Commons)<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Tas liecina, ka, lai gan sarunu terapija pati par sevi var pal\u012bdz\u0113t pamest alkoholu gandr\u012bz ceturtaj\u0101 da\u013c\u0101 gad\u012bjumu, <strong>psilocib\u012bna lieto\u0161ana l\u012bdztekus sarunu terapijai<\/strong> palielina j\u016bsu izredzes gandr\u012bz l\u012bdz 50-50! <em>Kur\u0161 gan b\u016btu dom\u0101jis, ka tas ir iesp\u0113jams?&nbsp;<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0113t\u012bjuma autori bija gandar\u012bti par ieg\u016btajiem rezult\u0101tiem:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\"\u0160aj\u0101 psihoterapijas ar psilocib\u012bna pal\u012bdz\u012bbu psihoterapijas \u0101rst\u0113\u0161anai AUD randomiz\u0113t\u0101 kl\u012bnisk\u0101 p\u0113t\u012bjum\u0101 psilocib\u012bna terapija bija saist\u012bta ar... <\/em><strong><em>uzlaboti dzer\u0161anas rezult\u0101ti.<\/em><\/strong><em> 32 ned\u0113\u013cas ilgu dubultmask\u0113tu nov\u0113ro\u0161anu.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\"Lai gan, cik mums zin\u0101ms, \u0161is bija pirmais kontrol\u0113tais psilocib\u012bna p\u0113t\u012bjums AUD \u0101rst\u0113\u0161anai, \u0161ie rezult\u0101ti atbilst 60. gados veikto p\u0113t\u012bjumu metaanal\u012bzei, kuros tika v\u0113rt\u0113ts LSD k\u0101 AUD \u0101rst\u0113\u0161anas l\u012bdzeklis.\"<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-it-cured-my-alcoholism\"><strong>\"Tas iz\u0101rst\u0113ja manu alkoholismu<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Jon Kostas<\/strong>, 32 gadus vecs, s\u0101ka regul\u0101ri apmekl\u0113t b\u0101rus, kad vi\u0146am bija 13 gadi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0145ujork\u0101 dzimu\u0161ais v\u012brietis dr\u012bz vien iesl\u012bga apburt\u0101 alkoholisma cilp\u0101, kur\u0101 vi\u0146\u0161 izdz\u0113ra l\u012bdz pat 30 dz\u0113rieniem nakt\u012b. Neraugoties uz vi\u0146a patieso v\u0113lmi main\u012bties, nekas ne\u0161\u0137ita veiksm\u012bgs, lai izdz\u0113stu alkohola valdzin\u0101jumu. Iz\u0146emot varb\u016bt vienu - jaunu, svaigu \u0101rst\u0113\u0161anas veidu, uz kuru vi\u0146\u0161 uzrad\u0101s un kas ietv\u0113ra psilocib\u012bna lieto\u0161anu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2015. gada mart\u0101 Kostas pirmo reizi piedal\u012bj\u0101s psilocib\u012bna terapijas sesij\u0101. \u0160odien vi\u0146\u0161 uzskata, ka par savu sp\u0113c\u012bgo pa\u0161kontroles saj\u016btu ir j\u0101pateicas psihed\u0113lisko vielu savienojumam.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/HpQ6EHTb9AN7H-u9EKBq_BbMz6L7Ymc3UJl2DfQbHP8xKJOUi3PE77fiODDfqqy0tI8_pxtCSWmsvdCbsaWkwKimFMpZ-vQi5RXO6UWpK2SEty_q-JENCfm_H_neQKnHjPywf92pY2ltYvlpb274-30v_UqhDL9JAjf5KgSh3mSJ7uvifrn_zQFJOA\" alt=\"\" \/><figcaption class=\"wp-element-caption\"><em>Psilocib\u012bns bija atsl\u0113ga, lai D\u017eonu Kostasu reizi par vis\u0101m reiz\u0113m iz\u0101rst\u0113tu no alkoholisma. (Foto: Pexels, Pixabay)<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Vi\u0146\u0161 teica. <a href=\"http:\/\/USNews.com\" rel=\"noreferrer noopener\" target=\"_blank\" class=\"broken_link\">USNews.com<\/a>:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\"Tas noteikti ietekm\u0113ja manu dz\u012bvi, un man pat\u012bk teikt, ka tas izgl\u0101ba manu dz\u012bvi.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\"[\u0100rst\u0113\u0161ana ar psilocib\u012bnu] man iedarboj\u0101s gandr\u012bz k\u0101 antibiotikas, kad es biju slims ar slim\u012bbu vai trauc\u0113jumiem.\"<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dr\u012bz p\u0113c tam, kad vi\u0146a alkas p\u0113c alkohola s\u0101ka izzust, Kostas jut\u0101s, ka psilocib\u012bna terapija darbojas pietiekami labi, lai to pak\u0101peniski p\u0101rtrauktu.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\"Es iesaist\u012bjos \u0161aj\u0101 kl\u012bniskaj\u0101 p\u0113t\u012bjum\u0101. Man tika veikta psilocib\u012bna terapija, un es aizg\u0101ju.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\"Manas liel\u0101k\u0101s cer\u012bbas bija, ka man izdosies kontrol\u0113t savas alkas, un tas to p\u0101rsp\u0113ja. <\/em><strong><em>[Psilocib\u012bna terapija] nov\u0113rsa visas manas tieksmes, l\u012bdz pat alkoholisma dziedin\u0101\u0161anai.\"<\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-using-therapy-to-face-years-of-hidden-pain\"><strong>Terapijas izmanto\u0161ana, lai p\u0101rvar\u0113tu gadiem sl\u0113pto s\u0101pju sekas&nbsp;<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pols Maviss<\/strong>60 gadus vecais v\u012brietis lietoja stipru alkoholu, lai ignor\u0113tu s\u0101pes, ko rad\u012bja vi\u0146a meitu n\u0101ve.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vair\u0101kas desmitgades Vilton\u0101, Konektikutas \u0161tat\u0101, dz\u012bvojo\u0161ais vad\u012bt\u0101js mierin\u0101jumu mekl\u0113ja alkohol\u0101. Vi\u0146\u0161 vair\u0101kas reizes m\u0113\u0123in\u0101ja atmest dzer\u0161anu, ta\u010du nesekm\u012bgi. Kad Mavisa nol\u0113ma piedal\u012bties 2019. <strong><a href=\"https:\/\/elischolar.library.yale.edu\/cgi\/viewcontent.cgi?article=1050&context=ysmpa_theses\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"broken_link\">p\u0113t\u012bjums<\/a><\/strong> - kas izmantoja psilocib\u012bna terapiju, lai pal\u012bdz\u0113tu \u0101rst\u0113t alkoholismu, - vi\u0146\u0161 s\u0101ka atkl\u0101t dzi\u013cas emocion\u0101l\u0101s s\u0101pes, kas gadiem ilgi bija gruzd\u0113ju\u0161as.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/i8yuS8MMHcIQAx6pgNf_QPD_VFth8pO7f9qASTNG5OYevXRLHG_0mzDJF0qKK1jzPT68Wsx7_N-Rms0YwdxmS6VKrfbAuTggscCChAOD8bloSnLY5sdm_5XerC9Ku_DFzkjvebEAgWQ3bVODfVIXSmn96hZS59FZxSI7G05UB2RdyiEY1jyFxT5GNQ\" alt=\"\" \/><figcaption class=\"wp-element-caption\"><em>Sarunu terapija pal\u012bdz\u0113ja 60 gadus vecajam Polam Mavisam pirmo reizi p\u0113c daudziem gadiem pien\u0101c\u012bgi apraud\u0101t meitu n\u0101vi. (Foto: Bessi, Pixabay)<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Lai gan vi\u0146am tika dots placebo, Maviss piln\u012bb\u0101 tic\u0113ja, ka vi\u0146\u0161 lieto psilocib\u012bnu kop\u0101 ar sarunu terapijas seansiem. Pieredze bija pietiekama, lai vi\u0146\u0161 aizdom\u0101tos par to, kas var\u0113tu izrais\u012bt jaunu dzer\u0161anas l\u0113kmi, ja vi\u0146\u0161 atteiktos no alkohola. Atbilde bija vienk\u0101r\u0161a: vi\u0146a neizteikt\u0101s b\u0113das par meit\u0101m. Vi\u0146\u0161 raud\u0101ja pirmo reizi vair\u0101ku gadu laik\u0101.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pateicoties nopietnai sarunu terapijai, kas pal\u012bdz\u0113ja nojaukt vi\u0146a emocion\u0101l\u0101s barjeras, Maviss s\u0101ka piel\u012bdzin\u0101t dzer\u0161anu n\u0101vei.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi\u0146\u0161 teica laikrakstam Wall Street Journal:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\"[P\u0101rbaud\u012bt manas s\u0101pes] bija \u013coti ne\u0113rti. Man bija 15 gadus veca b\u0113rna emocion\u0101lais briedums. Tas bija vecums, kad es s\u0101ku dzert.\"<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kop\u0161 p\u0113t\u012bjuma veik\u0161anas Mavisa nav piesk\u0101rusies nevienam alkohola pilienam.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-microdosing-to-get-rid-of-unwanted-habits\"><strong>Mikrodoz\u0113\u0161ana, lai atbr\u012bvotos no nev\u0113lamiem ieradumiem<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Mazu psihed\u0113lisko vielu devu lieto\u0161ana pl\u0101nveid\u012bgi (p\u0113t\u012bjuma gad\u012bjum\u0101, <em>25-40 mg psilocib\u012bna<\/em> divreiz starp sarunu terapijas sesij\u0101m) nav nekas jauns.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zin\u0101ms ar\u012b k\u0101 <strong><a href=\"https:\/\/staging.wholecelium.com\/lv\/wiki\/rokasgramatas\/mikrodozesanas-celvedis\/\" target=\"_blank\" rel=\"noreferrer noopener\">mikrodoz\u0113\u0161ana<\/a><\/strong>, \u0161\u012b prakse ir pal\u012bdz\u0113jusi neskait\u0101miem cilv\u0113kiem atbr\u012bvoties no nev\u0113lamiem ieradumiem, piem\u0113ram, soci\u0101l\u0101s dzer\u0161anas un alkohola lieto\u0161anas trauc\u0113jumiem. Parastie tripu efekti, ko izraisa pilnas psihed\u0113lija devas, nav m\u0113r\u0137is; tas ir. <em>subperceptu\u0101lais pastiprin\u0101jums<\/em> apzi\u0146\u0101 un rado\u0161um\u0101, p\u0113c k\u0101 j\u016bs patie\u0161\u0101m tiecaties.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/W4edwOTAN0l7QzRAFyBGsq--7U6MMnh_nA60u4fu3RbLJwOzu-nBGWACcF8ZDuAZyFQPVZNzvrBmdC35HRMWwDNmOEo7CC_25gUEZJdnVH5F8niQjGzzwjEI4kPGP1f_Z_jfzYsRi-HTlYh-U2mA2a4ZntimfA7TgXoXHmK8Eo1g0oDXBEHQPsvSKw\" alt=\"\" \/><figcaption class=\"wp-element-caption\"><em>Mikrodoz\u0113\u0161ana ar burvju trifel\u0113m var pal\u012bdz\u0113t atbr\u012bvoties no nev\u0113lamiem ieradumiem, piem\u0113ram, atkar\u012bb\u0101m un alkohola lieto\u0161anas trauc\u0113jumiem (AUD). (Foto: Wholecelium)<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0145emiet 215k lietot\u0101ju Reddit forum\u0101 <strong><a href=\"https:\/\/www.reddit.com\/r\/microdosing\/\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\" class=\"broken_link\">r\/mikrodoz\u0113\u0161ana<\/a>,<\/strong>&nbsp;piem\u0113ram, kuri zv\u0113ru\u0161ies, ka mikrodoz\u0113\u0161ana pal\u012bdz atbr\u012bvoties no nev\u0113lamiem ieradumiem. Viens lietot\u0101js dal\u0101s pieredz\u0113, k\u0101 mikrodoz\u0113\u0161ana pal\u012bdz\u0113ja vi\u0146am p\u0101rl\u0113kt no atkar\u012bb\u0101m:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\"Es s\u0101ku lietot mikrodozes febru\u0101ra p\u0113d\u0113j\u0101 ned\u0113\u013c\u0101 un p\u0101rtraucu dzert [apr\u012b\u013ca] pirmaj\u0101 ned\u0113\u013c\u0101, kop\u0161 t\u0101 laika neesmu lietojis nevienu dz\u0113rienu... Mikrodoz\u0113\u0161ana noteikti ir bijis \u013coti svar\u012bgs faktors.\"<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cits lietot\u0101js atkl\u0101ja, cik daudz alkohola tika iz\u0146emts no vi\u0146a dz\u012bves p\u0113c mikrodoz\u0113\u0161anas:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\"Sal\u012bdzinot ar laiku, kad es s\u0101ku, es l\u0113\u0161u, ka mans alkohola pat\u0113ri\u0146\u0161 ir samazin\u0101jies par 90%.\"<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-microdosing-as-a-tool-not-a-magic-pill\"><strong>Mikrodoz\u0113\u0161ana k\u0101 r\u012bks, nevis ma\u0123iska tablete<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In an <strong>intervija<\/strong> ar i-D par <a href=\"http:\/\/Vice.com\" target=\"_blank\" rel=\"noreferrer noopener\">Vice.com<\/a>, <strong>Mi\u0161ela Janikian<\/strong>, autors <em>J\u016bsu Psilocib\u012bna s\u0113\u0146u komp\u0101nija<\/em>n, st\u0101st\u012bja par smalkiem garast\u0101vokli uzlabojo\u0161iem mikrodoz\u0113\u0161anas ieguvumiem un par to, k\u0101p\u0113c psihod\u0113lisko vielu lieto\u0161ana, it \u012bpa\u0161i bez sarunu terapijas, nav j\u0101uzskata par <em>\"dziedino\u0161s l\u012bdzeklis\"<\/em> burvju tableti pret atkar\u012bbu no narkotiskaj\u0101m viel\u0101m:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\"Nesen k\u0101da fane mani uzrun\u0101ja soci\u0101laj\u0101 t\u012bkl\u0101 Instagram un teica, ka vi\u0146a lieto mikrodozes, lai m\u0113\u0123in\u0101tu p\u0101rtraukt lietot koka\u012bnu. Vi\u0146a teica, ka vi\u0146a lieto mikrodozes un joproj\u0101m lieto koksu katru ned\u0113\u013cas nogali. Es tie\u0161\u0101m nezin\u0101ju, ko vi\u0146ai atbild\u0113t, jo, ziniet, tas t\u0101 \u012bsti nedarbojas.&nbsp;<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\"Mikrodoz\u0113\u0161ana var b\u016bt l\u012bdzeklis, bet jums ir j\u0101iet uz to ar pareiziem nodomiem; jums ir j\u0101cen\u0161as main\u012bt savu uzved\u012bbu. T\u0101 noteikti var pal\u012bdz\u0113t, bet t\u0101 neatrisin\u0101s j\u016bsu probl\u0113mas j\u016bsu viet\u0101.\"<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/TQCtLVwbOX2Ialx7lJT_VXr-bxsrmMIInK2c_jc4y7AhE3zBYB_siN4M0a1QcFow8OfrwNIlTDTIWQXwkxluq2x3zrOs4v7FcVD1VO7Zyz1RXwW9sTx8J8z0YQNcUUewctA8Xk3TJFKYBd2vO2sx_tcdKthEAdb6rL14Jf04CNVKxOmKs9go9eE0RA\" alt=\"\" width=\"844\" height=\"562\" \/><figcaption class=\"wp-element-caption\"><em>Mikrodoz\u0113\u0161ana s\u0113n\u012btes un burvju trifeles j\u0101uzskata par noder\u012bgu dziedin\u0101\u0161anas l\u012bdzekli, nevis par dziedino\u0161u l\u012bdzekli. (Att\u0113ls: Andreas no Pixabay)<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dr. Stephanie Hicks<\/strong>, kl\u012bniskais psihologs, pauda l\u012bdz\u012bgu viedokli par atkar\u012bbu un atkar\u012bbu p\u0101rvar\u0113\u0161anu. Vi\u0146a teica i-D:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\"Kad runa ir par atkar\u012bbu p\u0101rvar\u0113\u0161anu, nekad nav ma\u0123iska risin\u0101juma.&nbsp;<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\"Skaidri apzinieties, k\u0101p\u0113c v\u0113laties veikt \u0161\u012bs p\u0101rmai\u0146as, un atg\u0101diniet sev par to, kad tas \u0161\u0137iet gr\u016bt\u0101k. Pavadiet laiku, lai paman\u012btu, kas j\u016bs piesaista atpaka\u013c pie vecajiem ieradumiem, un izstr\u0101d\u0101jiet jaunus veidus, k\u0101 tikt gal\u0101 ar \u0161\u012bm situ\u0101cij\u0101m. Iesp\u0113jams, risin\u0101jumu neatrad\u012bsiet uzreiz - ir j\u0101izmanto izm\u0113\u0123in\u0101jumu un k\u013c\u016bdu metode, lai atkl\u0101tu, kas jums der.\"<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-all-shroomy-on-the-western-front\"><strong>Visi Shroomy uz Rietumu frontes<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Par laimi, Rietumu pasaulei psihod\u0113lisko narkotiku n\u0101kotne izskat\u0101s gai\u0161a. Slieksnis <strong><a href=\"https:\/\/staging.wholecelium.com\/lv\/blog\/visas-psihodelijas-likumdosanas-parmainas-kas-gaidamas-2022-gada\/\" target=\"_blank\" rel=\"noreferrer noopener\">ties\u012bbu aktu izmai\u0146as<\/a><\/strong> par labu psilocib\u012bnam \u0161ogad. Noz\u012bm\u012bgs psihod\u0113lisk\u0101s terapijas p\u0113tniec\u012bbas centrs tikko <strong><a href=\"https:\/\/www.prnewswire.com\/news-releases\/worlds-first-global-research-institute-for-psychedelic-therapies-opens-its-doors-301346730.html\" target=\"_blank\" rel=\"noreferrer noopener\">atv\u0113rts Melburn\u0101<\/a>,<\/strong> un jauns kl\u012bnisks p\u0113t\u012bjums par psihod\u0113lisko terapiju, izmantojot m\u016bziku. <strong><a href=\"https:\/\/mixmag.net\/read\/psychedelic-therapy-music-london-trials-news\" target=\"_blank\" rel=\"noreferrer noopener\">\u0161\u016bpoles London\u0101<\/a><\/strong>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160is noz\u012bm\u012bgais p\u0113t\u012bjums par psilocib\u012bna lieto\u0161anu alkoholisma \u0101rst\u0113\u0161anai ir jaun\u0101kais m\u0113\u0123in\u0101jums atg\u0101din\u0101t cilv\u0113kiem par psilocib\u012bna k\u0101 l\u012bdzek\u013ca lomu. <em>dziedin\u0101\u0161anas instruments<\/em>, ne tikai izklaidei. Gadsimtiem ilgi un pat gadu t\u016bksto\u0161iem ilgi viet\u0113j\u0101s tautas, piem\u0113ram, pirmspirmsajas kult\u016bras, ir lietoju\u0161as \u0161\u016bnas un ma\u0123isk\u0101s trifeles. <strong><a href=\"https:\/\/thepsychedelicscientist.com\/2019\/04\/16\/plant-medicines-in-indigenous-cultures\/\" target=\"_blank\" rel=\"noreferrer noopener\">k\u0101 z\u0101les<\/a><\/strong>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">K\u0101p\u0113c apst\u0101ties tagad?&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/t4502248.p.clickup-attachments.com\/t4502248\/01af6224-8189-4966-913c-b280e6e177f6\/image.png\" alt=\"\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Amerik\u0101 ra\u017e\u012bg\u0101kais s\u0113rijveida slepkava joproj\u0101m ir br\u012bv\u012bb\u0101. Tam ir nosaukums. Alkohola lieto\u0161anas trauc\u0113jumi (AUD) katru gadu nogalina aptuveni 95 000 amerik\u0101\u0146u, kas rodas p\u0101rm\u0113r\u012bgas alkohola lieto\u0161anas vai aknu boj\u0101jumu d\u0113\u013c.\u00a0<br \/>\nIepriek\u0161\u0113jos p\u0113t\u012bjumos ir pier\u0101d\u012bts, ka lizerg\u012bnsk\u0101bes dietilam\u012bds (LSD), paz\u012bstams ar\u012b k\u0101 sk\u0101be, efekt\u012bvi mazina v\u0113lmi p\u0113c alkohola, ja to lieto kop\u0101 ar sarunu terapiju.<\/p>","protected":false},"author":1,"featured_media":82079,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88],"tags":[],"topics":[],"class_list":["post-82056","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychedelic-studies"],"_links":{"self":[{"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/82056","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/comments?post=82056"}],"version-history":[{"count":1,"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/82056\/revisions"}],"predecessor-version":[{"id":123124,"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/82056\/revisions\/123124"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/media\/82079"}],"wp:attachment":[{"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/media?parent=82056"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/categories?post=82056"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/tags?post=82056"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/lv\/wp-json\/wp\/v2\/topics?post=82056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}