{"id":12458,"date":"2020-03-28T14:06:42","date_gmt":"2020-03-28T14:06:42","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=12458"},"modified":"2023-05-12T11:10:40","modified_gmt":"2023-05-12T09:10:40","slug":"a-trippers-menu","status":"publish","type":"post","link":"https:\/\/staging.wholecelium.com\/pl\/blog\/a-trippers-menu\/","title":{"rendered":"Menu wycieczkowicza"},"content":{"rendered":"<p class=\"has-medium-font-size wp-block-paragraph\"><strong> <\/strong>Cz\u0119sto tw\u00f3j umys\u0142 do\u015bwiadcza i odkrywa tak wiele, \u017ce jedzenie wydaje si\u0119 niepotrzebne w tym momencie. Czasami, je\u015bli masz sk\u0142onno\u015b\u0107 do<a href=\"https:\/\/staging.wholecelium.com\/pl\/blog\/dlaczego-choruje-na-magiczne-trufle-i-magiczne-grzyby\/\"> md\u0142o\u015bci<\/a> Podczas podr\u00f3\u017cy, najlepiej jest trzyma\u0107 si\u0119 tylko wody, aby utrzyma\u0107 nawodnienie. Je\u015bli jednak chcesz, aby jedzenie i picie by\u0142o cz\u0119\u015bci\u0105 Twojej podr\u00f3\u017cy, oto kilka sugestii, aby pobudzi\u0107 Twoje kubki smakowe.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-pale-cyan-blue-color has-text-color\" id=\"h-starter\"><em>Starter<\/em><\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><em>Herbata imbirowa<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"432\" src=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/2020\/03\/ginger-tea-500x500-1-1024x432.jpg\" alt=\"\" class=\"wp-image-12518\" srcset=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/2020\/03\/ginger-tea-500x500-1-1024x432.jpg 1024w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/2020\/03\/ginger-tea-500x500-1-600x253.jpg 600w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/2020\/03\/ginger-tea-500x500-1-300x127.jpg 300w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/2020\/03\/ginger-tea-500x500-1-768x324.jpg 768w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/2020\/03\/ginger-tea-500x500-1-1536x648.jpg 1536w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/2020\/03\/ginger-tea-500x500-1.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Aby nie dopu\u015bci\u0107 do md\u0142o\u015bci, mo\u017cesz zacz\u0105\u0107 od ostrej, rozlu\u017aniaj\u0105cej \u017co\u0142\u0105dek herbaty imbirowej. To tak\u017ce dobry spos\u00f3b, aby zapewni\u0107 sobie nawodnienie na pocz\u0105tku podr\u00f3\u017cy!<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-pale-cyan-blue-color has-text-color\" id=\"h-main\"><em>G\u0142\u00f3wna<\/em><\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><em>Pomara\u0144cze, arbuz, jagody<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"432\" src=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/2020\/03\/berries-raspberry-basket-apples-wallpaper-preview-1-1024x432.jpg\" alt=\"\" class=\"wp-image-12520\" srcset=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/2020\/03\/berries-raspberry-basket-apples-wallpaper-preview-1-1024x432.jpg 1024w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/2020\/03\/berries-raspberry-basket-apples-wallpaper-preview-1-600x253.jpg 600w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/2020\/03\/berries-raspberry-basket-apples-wallpaper-preview-1-300x127.jpg 300w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/2020\/03\/berries-raspberry-basket-apples-wallpaper-preview-1-768x324.jpg 768w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/2020\/03\/berries-raspberry-basket-apples-wallpaper-preview-1-1536x648.jpg 1536w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/2020\/03\/berries-raspberry-basket-apples-wallpaper-preview-1.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Mo\u017ce si\u0119 to wydawa\u0107 bardzo lekkie jak na \"g\u0142\u00f3wny posi\u0142ek\", ale podczas tripowania jedzenie cz\u0119sto staje si\u0119 bardziej zmys\u0142ow\u0105 podr\u00f3\u017c\u0105 ni\u017c faktycznym posi\u0142kiem. Owoce s\u0105 klasycznym wyborem, poniewa\u017c ich pikantne smaki naprawd\u0119 o\u017cywaj\u0105 z podwy\u017cszonym poczuciem smaku, kt\u00f3re mog\u0105 zapewni\u0107 shrooms. Spos\u00f3b, w jaki mi\u0105\u017csz pomara\u0144czy lub sk\u00f3rka jagody p\u0119ka po wgryzieniu si\u0119 w ni\u0105, mo\u017ce zapewni\u0107 to, co niekt\u00f3rzy tripperzy nazywaj\u0105 \"mouth-gasm\".&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-pale-cyan-blue-color has-text-color\" id=\"h-dessert\"><em>Deser<\/em><\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><em>Lody, fro-yo, popsicles<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"432\" src=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/2020\/03\/Ice_cream_sundae-1024x432.jpg\" alt=\"\" class=\"wp-image-12522\" srcset=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/2020\/03\/Ice_cream_sundae-1024x432.jpg 1024w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/2020\/03\/Ice_cream_sundae-600x253.jpg 600w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/2020\/03\/Ice_cream_sundae-300x127.jpg 300w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/2020\/03\/Ice_cream_sundae-768x324.jpg 768w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/2020\/03\/Ice_cream_sundae-1536x648.jpg 1536w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/2020\/03\/Ice_cream_sundae.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Dla niekt\u00f3rych os\u00f3b, czynno\u015b\u0107 \u017cucia na haju mo\u017ce by\u0107 do\u015b\u0107 nieprzyjemna. Jedzenie, kt\u00f3re dostarcza smaku przy minimalnym wysi\u0142ku jest cz\u0119sto dobrym rozwi\u0105zaniem. Orze\u017awiaj\u0105cy ch\u0142\u00f3d mro\u017conego przysmaku mo\u017ce pom\u00f3c skupi\u0107 umys\u0142 lub po prostu zachwyci\u0107 usta. Niezale\u017cnie od tego, czy wybierasz smak owocowy czy kremowy, dobrze jest mie\u0107 w zamra\u017carce zapasy!&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-pale-cyan-blue-color has-text-color\" id=\"h-drinks\"><em>Napoje<\/em><\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><em>Herbata, sok pomara\u0144czowy, lemoniada<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"432\" src=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/2020\/03\/Orane-Juice-Per-Cup-1024x432.jpg\" alt=\"\" class=\"wp-image-12524\" srcset=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/2020\/03\/Orane-Juice-Per-Cup-1024x432.jpg 1024w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/2020\/03\/Orane-Juice-Per-Cup-600x253.jpg 600w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/2020\/03\/Orane-Juice-Per-Cup-300x127.jpg 300w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/2020\/03\/Orane-Juice-Per-Cup-768x324.jpg 768w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/2020\/03\/Orane-Juice-Per-Cup-1536x648.jpg 1536w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/2020\/03\/Orane-Juice-Per-Cup.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">S\u0142odkie napoje s\u0105 zalecane podczas podr\u00f3\u017cy, aby utrzyma\u0107 poziom cukru na wysokim poziomie. Dla tych, kt\u00f3rzy nie mog\u0105 sobie poradzi\u0107 z \u017cuciem, sok pomara\u0144czowy jest \u015bwietn\u0105 alternatyw\u0105 dla prawdziwego owocu. Dodatkowo, witamina C pomaga stymulowa\u0107 receptory m\u00f3zgowe i wzrokowe, od\u015bwie\u017caj\u0105c Ci\u0119 i pomagaj\u0105c Ci widzie\u0107 wyra\u017aniej.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-pale-cyan-blue-color has-text-color\" id=\"h-coming-down-midnight-feast-or-morning-after\"><em>Zej\u015bcie - Uczta o p\u00f3\u0142nocy lub poranek po.<\/em><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kiedy zaczniesz schodzi\u0107 z wagi, mo\u017cesz poczu\u0107, \u017ce apetyt wraca. W takim przypadku jedz to, na co masz ochot\u0119 i co sprawia, \u017ce czujesz si\u0119 komfortowo. Je\u015bli jednak chcesz uzyska\u0107 jakie\u015b zalecenia, \u017ar\u00f3d\u0142o bia\u0142ka i dobrych t\u0142uszcz\u00f3w zawsze b\u0119dzie strza\u0142em w dziesi\u0105tk\u0119. Orzechy, awokado, jajka, to wszystko s\u0105 ulubione i na pewno nie mo\u017cna si\u0119 pomyli\u0107 z PB &amp; J.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Oczywi\u015bcie ka\u017cdy jest inny i ka\u017cda podr\u00f3\u017c jest inna. Czego Ty pragniesz? Daj nam zna\u0107 w komentarzach poni\u017cej!<br><\/p>","protected":false},"excerpt":{"rendered":"<p>Za\u017cywanie grzyb\u00f3w nie wi\u0105\u017ce si\u0119 na og\u00f3\u0142 z du\u017cym apetytem. Poniewa\u017c zalecamy przyjmowanie ich na pusty \u017co\u0142\u0105dek, aby by\u0142y bardziej skuteczne, jedzenie podczas tripowania mo\u017ce wydawa\u0107 si\u0119 sprzeczne z intuicj\u0105. W przeciwie\u0144stwie do naszych przyjaci\u00f3\u0142, \u0107pun\u00f3w (patrzymy na ciebie, Harold i Kumar!), wybory \u017cywieniowe - je\u015bli w og\u00f3le - mog\u0105 by\u0107 dokonywane przez trippera.<\/p>","protected":false},"author":1,"featured_media":12534,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[],"topics":[],"class_list":["post-12458","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychedelic-culture"],"_links":{"self":[{"href":"https:\/\/staging.wholecelium.com\/pl\/wp-json\/wp\/v2\/posts\/12458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.wholecelium.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.wholecelium.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/pl\/wp-json\/wp\/v2\/comments?post=12458"}],"version-history":[{"count":2,"href":"https:\/\/staging.wholecelium.com\/pl\/wp-json\/wp\/v2\/posts\/12458\/revisions"}],"predecessor-version":[{"id":123994,"href":"https:\/\/staging.wholecelium.com\/pl\/wp-json\/wp\/v2\/posts\/12458\/revisions\/123994"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/pl\/wp-json\/wp\/v2\/media\/12534"}],"wp:attachment":[{"href":"https:\/\/staging.wholecelium.com\/pl\/wp-json\/wp\/v2\/media?parent=12458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/pl\/wp-json\/wp\/v2\/categories?post=12458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/pl\/wp-json\/wp\/v2\/tags?post=12458"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/pl\/wp-json\/wp\/v2\/topics?post=12458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}