{"id":10208,"date":"2020-02-18T14:48:10","date_gmt":"2020-02-18T14:48:10","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=10208"},"modified":"2023-05-12T13:23:17","modified_gmt":"2023-05-12T11:23:17","slug":"microdosing-to-treat-ptsd","status":"publish","type":"post","link":"https:\/\/staging.wholecelium.com\/ro\/blog\/microdosarea-pentru-tratarea-psd\/","title":{"rendered":"Microdozarea trufelor de psilocibin\u0103 pentru a trata PTSD"},"content":{"rendered":"<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-is-microdosing-psilocybin-right-for-you\">Este microdozarea <a href=\"https:\/\/staging.wholecelium.com\/ro\/wiki\/micologie-2\/ce-este-psilocybin-2\/\">psilocibin\u0103<\/a> potrivit pentru tine?&nbsp;&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Cercet\u0103rile sus\u021bin c\u0103 bolnavii care <a href=\"https:\/\/staging.wholecelium.com\/ro\/produs-categorie\/microdosing-psilocybin\/\">microdoz\u0103<\/a> pot face fa\u021b\u0103 simptomelor lor \u0219i \u00ee\u0219i pot gestiona cu u\u0219urin\u021b\u0103 via\u021ba de zi cu zi. Suntem aici pentru a explora modul \u00een care microdozarea poate avea un impact pozitiv asupra persoanelor care sufer\u0103 de PTSD.\u00a0\u00a0\u00a0<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-current-ptsd-treatment\">Tratamentul actual al PTSD<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">PTSD sau tulburarea de stres posttraumatic este o afec\u021biune mental\u0103 care apare dup\u0103 ce o persoan\u0103 a trecut printr-un eveniment \u00eensp\u0103im\u00e2nt\u0103tor \u0219i cu impact. Tratamentele actuale pentru PTSD sunt paralele cu tratarea depresiei. \u00cen mod normal, tratamentele sunt o combina\u021bie de terapii specializate \u0219i medicamente grele, cum ar fi Zoloft, Prozac, Paxil \u0219i Effexor. Exist\u0103 dou\u0103 dezavantaje \u00een acest sens. \u00cen primul r\u00e2nd, antidepresivele actuale nu func\u021bioneaz\u0103 cu <strong><em>cel pu\u021bin<\/em><\/strong> \u2153 de persoane care au nevoie de ele. \u0218i, efectele secundare ale acestor medicamente pot include: grea\u021b\u0103, cre\u0219tere \u00een greutate, oboseal\u0103, iritare \u0219i anxietate crescut\u0103.&nbsp;<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ca urmare, psiho-cercet\u0103torii au sus\u021binut ketamina ca o poten\u021bial\u0103 terapie pentru traume de stres. Pe m\u0103sur\u0103 ce ketamina cre\u0219te \u00een popularitate, a ap\u0103rut o problem\u0103 cheie. Pacien\u021bii care iau ketamin\u0103 \u00een doze standard mici au halucina\u021bii. Prin urmare, poten\u021bialul de a-\u021bi tr\u0103i ziua de zi cu zi \u0218I de a face fa\u021b\u0103 traumei de stres cu ketamin\u0103 nu este posibil.&nbsp;<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Astfel, mul\u021bi apeleaz\u0103 la alte metode, cum ar fi microdozarea pentru a-\u0219i trata PTSD-ul. O popularitate \u00een cre\u0219tere este microdozarea psilocibinei. Psilocibina este un compus psihoactiv care se g\u0103se\u0219te \u00een ciupercile magice \u0219i trufele magice. Este unul dintre cele mai netoxice medicamente din lume. Prin urmare, nu exist\u0103 efecte secundare.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-what-should-i-expect-from-microdosing-to-help-treat-my-ptsd\">La ce ar trebui s\u0103 m\u0103 a\u0219tept de la microdozare pentru a m\u0103 ajuta s\u0103 \u00eemi tratez PTSD-ul?&nbsp;&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">O microdoz\u0103 de psilocibin\u0103 nu ar trebui s\u0103 aib\u0103 o schimbare psihedelic\u0103 a st\u0103rilor de spirit, a mentalit\u0103\u021bii sau a naturii. (Aminti\u021bi-v\u0103 c\u0103 nu ar trebui s\u0103 v\u0103 face\u021bi trip). Efectele ar trebui s\u0103 fie <strong><em>subtil\u0103<\/em><\/strong> dar <strong><em>sim\u021bit.<\/em><\/strong> De aceea, v\u0103 recomand\u0103m o doz\u0103 de 1 gram de trufe magice proaspete.&nbsp;&nbsp;<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e2nd \u00eencepe\u021bi s\u0103 lua\u021bi microdoze de psilocibin\u0103, fi\u021bi aten\u021bi \u0219i procesa\u021bi-v\u0103 experien\u021ba \u00eentr-un jurnal. Credem c\u0103 este important s\u0103 \u021bine\u021bi un jurnal, deoarece microdozarea nu este un leac pentru toate... mai ales pentru tratarea PTSD. Persoanele care au fost diagnosticate cu PTSD \u0219i urmeaz\u0103 calea microdozelor, deseori asociaz\u0103 aceast\u0103 metod\u0103 cu psihoterapia. Cu r\u0103bdarea \u0219i munca interioar\u0103 potrivite, schimb\u0103rile sunt mici spre mici. La fel ca orice munc\u0103 terapeutic\u0103.&nbsp; <\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-what-should-i-feel-from-microdosing\">Ce ar trebui s\u0103 simt de la microdozare?&nbsp;&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Efectele microdozajului de psilocibin\u0103 includ:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Energie crescut\u0103&nbsp;&nbsp;<\/li>\n\n\n\n<li>Crescut\u0103 Focalizat\u0103<\/li>\n\n\n\n<li>Empatie&nbsp;<\/li>\n\n\n\n<li>Con\u0219tiin\u021ba de sine&nbsp;<\/li>\n\n\n\n<li>Insight&nbsp;<\/li>\n\n\n\n<li>Creativitate&nbsp;&nbsp;<\/li>\n\n\n\n<li>Reducerea depresiei \u0219i a anxiet\u0103\u021bii &nbsp; &nbsp;&nbsp;<\/li>\n\n\n\n<li>Stare de spirit \u00eembun\u0103t\u0103\u021bit\u0103&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Odat\u0103 ce a\u021bi ingerat microdoza, va dura 1-2 ore p\u00e2n\u0103 c\u00e2nd ve\u021bi observa efectele. Efectele directe ale microdozelor de psilocibin\u0103 sunt de 6-8 ore. De\u0219i, ve\u021bi sim\u021bi \"str\u0103lucirea de dup\u0103\" timp de 24 de ore. \u00cen compara\u021bie cu microdozarea de LSD, efectele psilocibinei sunt de durat\u0103 mai scurt\u0103. Ceea ce \u00eenseamn\u0103 c\u0103 nu va interfera cu somnul dumneavoastr\u0103.&nbsp; <\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-psilocybin-vs-antidepressants\">Psilocybin vs. Antidepresivele&nbsp;&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">S-a raportat c\u0103, dup\u0103 mai multe cicluri de microdozare, oamenii pot renun\u021ba \u00een cele din urm\u0103 la antidepresive. Diferen\u021ba dintre antidepresive \u0219i psilocibin\u0103 se reduce la modul \u00een care r\u0103spunde creierul. Psilocibina cre\u0219te conexiunea emo\u021bional\u0103, ceea ce este opusul a ceea ce fac antidepresivele. Cre\u0219terea conexiunii emo\u021bionale \u00eenseamn\u0103 c\u0103 persoana este mai perspicace \u0219i mai emfatic\u0103. Aceste calit\u0103\u021bi pot ajuta o persoan\u0103 s\u0103 fac\u0103 fa\u021b\u0103 traumelor legate de stres. Antidepresivele nu fac dec\u00e2t s\u0103 v\u0103 \"mascheze\" emo\u021biile, ceea ce, pe termen lung, nu ajut\u0103. A\u0219a cum mul\u021bi au raportat dup\u0103 experien\u021bele cu psilocibin\u0103:&nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><em>\"Am sim\u021bit un sentiment de acceptare; mai mult\u0103 acceptare a agoniei, a plictiselii, a singur\u0103t\u0103\u021bii,\"&nbsp;<\/em><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><em>\"[O] dorin\u021b\u0103 de a \u00eencerca s\u0103 accept\u0103m momentele negative - dar \u0219i o apreciere a momentelor minunate.\"<\/em><\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-dosages\">Doze&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">V\u0103 recomand\u0103m:&nbsp;&nbsp;<br><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/staging.wholecelium.com\/ro\/wiki\/manuale\/microdosare-ghid\/\">Metoda Fadiman<\/a>: V\u0103 lua\u021bi microdoza de 1 gram de trufe magice proaspete la fiecare 3 zile.&nbsp;&nbsp;&nbsp;<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Administrarea unei microdoze de 1 gram de trufe magice la fiecare 3 zile ofer\u0103 creierului t\u0103u pauza de care are nevoie \u0219i este o bun\u0103 \u00eencercare pentru a vedea cum reac\u021bioneaz\u0103 organismul t\u0103u la microdoz\u0103. Unii oameni fac microdoze la dou\u0103 zile. De\u0219i aceasta este o op\u021biune, cel mai bine este s\u0103 spa\u021bia\u021bi mai \u00eent\u00e2i zilele pentru c\u00e2teva cicluri.&nbsp; &nbsp;  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ac\u021biona\u021bi cu pruden\u021b\u0103:<\/strong> corpul fiec\u0103ruia este diferit! Dar este cu siguran\u021b\u0103 un bun punct de plecare pentru a \u00een\u021belege experien\u021bele!&nbsp;<br><br>Asigura\u021bi-v\u0103 c\u0103 v\u0103 microdoza\u021bi la \u00eenceputul zilei, de preferin\u021b\u0103. Acest lucru este pentru a ob\u021bine cele mai bune rezultate \u00een ziua doz\u0103rii.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-microdosing-psilocybin-to-treat-ptsd-may-be-the-answer-you-re-looking-for\">Microdozarea Psilocybinului pentru tratarea PTSD poate fi r\u0103spunsul pe care \u00eel c\u0103uta\u021bi.&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">PTSD este o afec\u021biune care v\u0103 poate afecta \u00eentreaga via\u021b\u0103. Cu psilocibina inclus\u0103 \u00een rutina ta, po\u021bi face fa\u021b\u0103 \u00een mod pozitiv peste timp traumei tale. A\u0219a cum s-a sugerat, asigura\u021bi-v\u0103 c\u0103 v\u0103 disciplina\u021bi alegerea c\u0103tre o strategie de coping mai pozitiv\u0103. Acest lucru \u00eenseamn\u0103 s\u0103 v\u0103 \u021bine\u021bi jurnalul experien\u021belor \u0219i s\u0103 include\u021bi un fel de munc\u0103 interioar\u0103, cum ar fi psihoterapia. Dar, cel mai important, ave\u021bi r\u0103bdare &lt;3.&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Cercet\u0103rile actuale privind microdozele sus\u021bin dovezile c\u0103 psilocibina poate ajuta la tratarea simptomelor PTSD. <\/p>","protected":false},"author":1,"featured_media":10363,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[],"topics":[],"class_list":["post-10208","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-science-and-studies"],"_links":{"self":[{"href":"https:\/\/staging.wholecelium.com\/ro\/wp-json\/wp\/v2\/posts\/10208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.wholecelium.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.wholecelium.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/ro\/wp-json\/wp\/v2\/comments?post=10208"}],"version-history":[{"count":1,"href":"https:\/\/staging.wholecelium.com\/ro\/wp-json\/wp\/v2\/posts\/10208\/revisions"}],"predecessor-version":[{"id":124023,"href":"https:\/\/staging.wholecelium.com\/ro\/wp-json\/wp\/v2\/posts\/10208\/revisions\/124023"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/ro\/wp-json\/wp\/v2\/media\/10363"}],"wp:attachment":[{"href":"https:\/\/staging.wholecelium.com\/ro\/wp-json\/wp\/v2\/media?parent=10208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/ro\/wp-json\/wp\/v2\/categories?post=10208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/ro\/wp-json\/wp\/v2\/tags?post=10208"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/ro\/wp-json\/wp\/v2\/topics?post=10208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}