{"id":104156,"date":"2023-01-16T17:17:00","date_gmt":"2023-01-16T16:17:00","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=104156"},"modified":"2023-05-04T12:44:09","modified_gmt":"2023-05-04T10:44:09","slug":"psychedelics-101-everything-you-need-to-know-about-taking-a-microdose","status":"publish","type":"post","link":"https:\/\/staging.wholecelium.com\/sk\/blog\/psychedelika-101-vsetko-co-potrebujete-vediet-o-uzivani-mikrodavok\/","title":{"rendered":"Psychedelik\u00e1 101: V\u0161etko, \u010do potrebujete vedie\u0165 o u\u017e\u00edvan\u00ed mikrod\u00e1vok"},"content":{"rendered":"<p class=\"wp-block-paragraph\" style=\"font-size:24px\">Psychedelick\u00e9 huby obsahuj\u00fa <a href=\"https:\/\/staging.wholecelium.com\/sk\/wiki\/mykologia-2\/co-je-psilocybin-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">psilocyb\u00edn<\/a>, \u010do je pr\u00edrodn\u00e1 zl\u00fa\u010denina, ktor\u00e1 v\u00e1m sp\u00f4sobuje zakopnutie. Ke\u010f v\u0161ak u\u017eijete mikrod\u00e1vku psilocyb\u00ednovej huby, nebudete c\u00edti\u0165 \u017eiadne psychedelick\u00e9 \u00fa\u010dinky, sk\u00f4r poc\u00edtite mnoh\u00e9 v\u00fdhody, ktor\u00e9 budeme sk\u00fama\u0165 ni\u017e\u0161ie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;Od r\u00f4znych druhov psychedelick\u00fdch h\u00fab, cez sp\u00f4sob ich pestovania a\u017e po ot\u00e1zky <em>ako vyzer\u00e1 psychedelick\u00e1 huba? <\/em>Pripravili sme pre v\u00e1s n\u00e1\u0161 materi\u00e1l Psychedelics 101: v\u0161etko, \u010do potrebujete vedie\u0165 o u\u017e\u00edvan\u00ed mikrod\u00e1vok.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/magic-mushrooms-in-forest-1.jpg\" alt=\"\" class=\"wp-image-104162\" width=\"840\" height=\"470\" srcset=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/magic-mushrooms-in-forest-1.jpg 640w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/magic-mushrooms-in-forest-1-600x336.jpg 600w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/magic-mushrooms-in-forest-1-300x168.jpg 300w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/magic-mushrooms-in-forest-1-18x10.jpg 18w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">prostredn\u00edctvom Creative Commons<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-is-microdosing\">\u010co je mikrod\u00e1vkovanie?&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Mikrod\u00e1vkovanie je wellness postup, ktor\u00fd sa sp\u00e1ja so zlep\u0161en\u00edm n\u00e1lady, produktivity a kreativity. Ide o rutinn\u00e9 u\u017e\u00edvanie psychedelick\u00fdch h\u00fab alebo h\u013euzoviek v tak\u00fdch n\u00edzkych d\u00e1vkach, \u017ee charakteristick\u00e9 psychedelick\u00e9 \u00fa\u010dinky nie s\u00fa vedome poci\u0165ovan\u00e9. Ide o tzv. <em>podprahov\u00e9 <\/em>d\u00e1vku. Ak to znie ve\u013emi odborne, nebojte sa - v skuto\u010dnosti je to celkom jednoduch\u00e9. Ak m\u00e1te zau\u017e\u00edvan\u00e9 vitam\u00ednov\u00e9 doplnky, mikrod\u00e1vkovanie psychedelick\u00fdch h\u00fab sa r\u00fdchlo stane va\u0161ou druhou prirodzenos\u0165ou - a nemus\u00edte to dokonca robi\u0165 ka\u017ed\u00fd de\u0148!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Hist\u00f3ria mikrod\u00e1vkovania psychedelick\u00fdch h\u00fab a h\u013euzoviek<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Skuto\u010dn\u00fd \u010das, ktor\u00fd \u013eudia <a href=\"https:\/\/staging.wholecelium.com\/sk\/blog\/stoned-ape-theory\/\" target=\"_blank\" rel=\"noreferrer noopener\">mohli by\u0165<\/a> mikrod\u00e1vkovanie psychedelick\u00fdch h\u00fab sa ned\u00e1 poveda\u0165 s istotou - ve\u010f sme v\u017edy existovali popri hub\u00e1ch - a kto vie, ak\u00e9 tajn\u00e9 veci \u013eudia vym\u00fd\u0161\u013eali od po\u010diatku vekov? Av\u0161ak, a <strong>preh\u013eadne<\/strong> d\u00e1tum, kedy m\u00f4\u017eeme chrapka\u0165, je, ke\u010f <a href=\"https:\/\/jamesfadiman.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. James Fadiman<\/a> vydal svoju knihu <em><a href=\"https:\/\/www.goodreads.com\/book\/show\/9721527-the-psychedelic-explorer-s-guide\" target=\"_blank\" rel=\"noreferrer noopener\">Sprievodca psychedelick\u00e9ho prieskumn\u00edka<\/a><\/em> v roku 2011. Fadiman sk\u00famal \u00fa\u010dinky psychedelick\u00fdch h\u00fab a LSD u\u017e od 60. rokov 20. storo\u010dia, ale t\u00e1to kniha spustila vlnu z\u00e1ujmu o mikrod\u00e1vkovanie nanovo v 21. storo\u010d\u00ed. Fadiman na z\u00e1klade tis\u00edcov spr\u00e1v o sk\u00fasenostiach, ako aj vlastn\u00e9ho v\u00fdskumu, stanovil protokoly mikrod\u00e1vkovania a pr\u00ednosy psychedelick\u00fdch h\u00fab, ktor\u00e9 by mal \u010dlovek o\u010dak\u00e1va\u0165.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ve\u013emi skoro sa mikrod\u00e1vkovanie psychedelick\u00fdch h\u00fab alebo LSD stalo trendom medzi technologick\u00fdmi \u0161pi\u010dkami v Silicon Valley. Pripisovali si, \u017ee to zlep\u0161uje ich kreat\u00edvnu myse\u013e. A ve\u013emi r\u00fdchlo sa do toho chceli zapoji\u0165 aj \u010fal\u0161\u00ed \u013eudia. V kr\u00e1tkom \u010dase sa psychedelik\u00e1 zmenili z ileg\u00e1lnych l\u00e1tok, ktor\u00e9 sa pova\u017eovali za z\u00e1stupcov minul\u00fdch kult\u00far, na k\u013e\u00fa\u010d k \"hackerstvu\". <a href=\"https:\/\/staging.wholecelium.com\/sk\/blog\/ako-carovne-hriby-pomozu-vam-stat-sa-podnikatelom\/\" target=\"_blank\" rel=\"noreferrer noopener\">potenci\u00e1l<\/a>.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Teraz sa mikrod\u00e1vkovanie psychedelick\u00fdch h\u00fab stalo ove\u013ea roz\u0161\u00edrenej\u0161ou praxou. Vedeck\u00e9 poznatky za\u010d\u00ednaj\u00fa dobieha\u0165, ke\u010f\u017ee sa up\u00fa\u0161\u0165a od pr\u00e1vnej byrokracie, ktor\u00e1 br\u00e1nila regulovan\u00fdm v\u00fdskumn\u00fdm \u0161t\u00fadi\u00e1m, alebo sa tieto prek\u00e1\u017eky ru\u0161ia.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ak\u00e9 s\u00fa v\u0161ak v\u00fdhody, ktor\u00e9 chce tento nov\u00fd v\u00fdskum dok\u00e1za\u0165?&nbsp;<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Mikrod\u00e1vkovanie: V\u00fdhody psychedelick\u00fdch h\u00fab&nbsp;&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Existuje mnoho r\u00f4znych d\u00f4vodov, pre\u010do m\u00f4\u017ee \u010dlovek u\u017ei\u0165 mikrod\u00e1vku psychedelick\u00fdch h\u00fab. M\u00f4\u017eu sa pohybova\u0165 od du\u0161evn\u00fdch, cez fyzick\u00e9 a\u017e po duchovn\u00e9 potreby.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">V\u00fdhody psychedelick\u00fdch h\u00fab pre du\u0161evn\u00e9 zdravie pri mikrod\u00e1vkovan\u00ed:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Zlep\u0161enie s\u00fastredenia a koncentr\u00e1cie<\/li>\n\n\n\n<li>Vstup do<a href=\"https:\/\/staging.wholecelium.com\/sk\/blog\/pristup-k-stavu-toku-s-psilocybinom\/\" target=\"_blank\" rel=\"noreferrer noopener\">stav toku<\/a>' \u013eah\u0161ie - v pr\u00e1ci, pri \u0161t\u00fadiu alebo pri z\u00e1\u013eub\u00e1ch.&nbsp;<\/li>\n\n\n\n<li>Zv\u00fd\u0161en\u00e1 produktivita<\/li>\n\n\n\n<li>Zv\u00fd\u0161en\u00e1 kreativita<\/li>\n\n\n\n<li>Zlep\u0161enie schopnosti rie\u0161i\u0165 probl\u00e9my<\/li>\n\n\n\n<li>Zv\u00fd\u0161en\u00e9 celkov\u00e9 povedomie o sebe, okol\u00ed a ostatn\u00fdch<\/li>\n\n\n\n<li>Celkov\u00e1 n\u00e1lada je vyv\u00e1\u017eenej\u0161ia<\/li>\n\n\n\n<li>Zlep\u0161en\u00e9 rozhodovacie schopnosti&nbsp;<\/li>\n\n\n\n<li>V\u0161eobecne pozit\u00edvnej\u0161ie myslenie<\/li>\n\n\n\n<li>Zn\u00ed\u017eenie depresie <em>(od miernych a\u017e po klinick\u00e9 formy depresie.)<\/em><\/li>\n\n\n\n<li>Men\u0161\u00ed sklon k odkladaniu<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">V\u00fdhody psychedelick\u00fdch h\u00fab pre fyzick\u00e9 zdravie pri mikrod\u00e1vkovan\u00ed:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Zv\u00fd\u0161enie fyzickej energie<\/li>\n\n\n\n<li>Vylep\u0161en\u00e1 str\u00e1nka <a href=\"https:\/\/staging.wholecelium.com\/sk\/blog\/preco-mikrodavky-na-spanok\/\" target=\"_blank\" rel=\"noreferrer noopener\">sp\u00e1nok<\/a>&nbsp;<\/li>\n\n\n\n<li>Zlep\u0161en\u00e9 zmyslov\u00e9 vn\u00edmanie<\/li>\n\n\n\n<li>Zn\u00ed\u017eenie pr\u00edznakov predmen\u0161trua\u010dn\u00e9ho syndr\u00f3mu <em>(PMS)<\/em><\/li>\n\n\n\n<li>Zn\u00ed\u017een\u00e1 \u00farove\u0148 bolesti<\/li>\n\n\n\n<li>Lep\u0161ia synchroniz\u00e1cia s va\u0161\u00edm telom<\/li>\n\n\n\n<li>M\u00f4\u017ee podpori\u0165 odvykanie od faj\u010denia a in\u00fdch n\u00e1vykov\u00fdch n\u00e1vykov.&nbsp;<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">V\u00fdhody psychedelick\u00fdch h\u00fab pre spiritualitu pri mikrod\u00e1vkovan\u00ed:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Zv\u00fd\u0161enie emocion\u00e1lneho povedomia<\/li>\n\n\n\n<li>V\u00e4\u010d\u0161ie emocion\u00e1lne prepojenie s ostatn\u00fdmi<em> (empatia)&nbsp;<\/em><\/li>\n\n\n\n<li>Viac pr\u00edtomnosti v danom okamihu<\/li>\n\n\n\n<li>V\u00e4\u010d\u0161ia otvorenos\u0165<\/li>\n\n\n\n<li>V\u00e4\u010d\u0161\u00ed zmysel pre z\u00e1zrak<\/li>\n\n\n\n<li>V\u00e4\u010d\u0161\u00ed pocit spolupatri\u010dnosti k \u0161ir\u0161ej realite<\/li>\n\n\n\n<li>V\u00e4\u010d\u0161\u00ed pocit jednoty so svetom<\/li>\n\n\n\n<li>Hlb\u0161ie spojenie s duchovnos\u0165ou\/\u017eivotn\u00fdmi cie\u013emi\/verami<\/li>\n\n\n\n<li>Zv\u00fd\u0161en\u00fd pocit <a href=\"https:\/\/staging.wholecelium.com\/sk\/blog\/praktizovanie-vdacnosti-na-den-vdakyvzdania-kdekolvek-sa-nachadzate\/\" target=\"_blank\" rel=\"noreferrer noopener\">v\u010fa\u010dnos\u0165<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Ako na mikrod\u00e1vkovanie psychedelick\u00fdch h\u00fab a h\u013euzoviek<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00f4\u017eete si da\u0165 mikrod\u00e1vku magick\u00fdch h\u00fab alebo magick\u00fdch h\u013euzoviek. Na mikrod\u00e1vkovanie nemus\u00edte vedie\u0165 pestova\u0165 psychedelick\u00e9 huby, ale je to dobr\u00fd za\u010diatok.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Ako pestova\u0165 psychedelick\u00e9 huby zo s\u00faprav na pestovanie psychedelick\u00fdch h\u00fab:<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/psilocybe-cubensis-magic-mushroom-grow-kit-psilove-max-kit-package.jpeg\" alt=\"\" class=\"wp-image-104163\" width=\"841\" height=\"472\" srcset=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/psilocybe-cubensis-magic-mushroom-grow-kit-psilove-max-kit-package.jpeg 959w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/psilocybe-cubensis-magic-mushroom-grow-kit-psilove-max-kit-package-600x337.jpeg 600w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/psilocybe-cubensis-magic-mushroom-grow-kit-psilove-max-kit-package-300x168.jpeg 300w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/psilocybe-cubensis-magic-mushroom-grow-kit-psilove-max-kit-package-768x431.jpeg 768w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/psilocybe-cubensis-magic-mushroom-grow-kit-psilove-max-kit-package-18x10.jpeg 18w\" sizes=\"(max-width: 841px) 100vw, 841px\" \/><figcaption class=\"wp-element-caption\"><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Pred...<\/mark><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">cez Wholecelium<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00fapravy na pestovanie psychedelick\u00fdch h\u00fab s\u00fa pre mnoh\u00fdch prv\u00fdm krokom pri u\u010den\u00ed sa, ako pestova\u0165 psychedelick\u00e9 huby. S\u00fapravy na pestovanie psychedelick\u00fdch h\u00fab sa dod\u00e1vaj\u00fa s u\u017e nao\u010dkovan\u00fdm myc\u00e9liom pripraven\u00fdm na kl\u00ed\u010denie do dvoch t\u00fd\u017ed\u0148ov od ich zalo\u017eenia. Ke\u010f s\u00fa va\u0161e huby \u00faplne vyrasten\u00e9, m\u00f4\u017eete ich zozbiera\u0165 a znovu pou\u017ei\u0165 na nieko\u013eko \u010fal\u0161\u00edch \"v\u00fdplachov\". Jednoducho postupujte pod\u013ea na\u0161ich <a href=\"https:\/\/staging.wholecelium.com\/sk\/wiki\/prirucky\/grow-kit-tutorial\u200b\/\" target=\"_blank\" rel=\"noreferrer noopener\">psychedelick\u00e9 huby rast\u00fa s\u00fapravy sprievodca<\/a> a v okamihu budete kvitn\u00fa\u0165!&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"850\" height=\"502\" src=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/wholecelium-magic-mushroom-grow-kit-max-.jpeg\" alt=\"\" class=\"wp-image-104164\" srcset=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/wholecelium-magic-mushroom-grow-kit-max-.jpeg 850w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/wholecelium-magic-mushroom-grow-kit-max--600x354.jpeg 600w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/wholecelium-magic-mushroom-grow-kit-max--300x177.jpeg 300w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/wholecelium-magic-mushroom-grow-kit-max--768x454.jpeg 768w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/wholecelium-magic-mushroom-grow-kit-max--18x12.jpeg 18w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><figcaption class=\"wp-element-caption\"><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Po! <em>cez Wholecelium<\/em><\/mark><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Ako pestova\u0165 psychedelick\u00e9 huby zo sp\u00f3r:&nbsp;<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Psychedelick\u00e9 huby m\u00f4\u017eete pestova\u0165 zo sp\u00f3r psychedelick\u00fdch h\u00fab. Predstavte si tento proces ako pestovanie rastliny zo semienka. Vy\u017eaduje si trochu viac \u010dasu a \u00fasilia ako s\u00fapravy na pestovanie psychedelick\u00fdch h\u00fab. P\u00f4vodn\u00e9 techniky dom\u00e1ceho pestovania vypracovali bratia Terence a Dennis McKennaovci vo svojej knihe z roku 1976 <em>Psilocyb\u00edn: Pr\u00edru\u010dka pestovate\u013ea magick\u00fdch h\u00fab.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V roku 1992 bola zverejnen\u00e1 popul\u00e1rna met\u00f3da PF Tek, ako pestova\u0165 psychedelick\u00e9 huby. Vyvinul ju Robert McPherson alias Psilocybe Fanaticus. PF Tek je skratka pre Psilocybe Fanaticus Technique. Bola vytvoren\u00e1 s cie\u013eom umo\u017eni\u0165 dom\u00e1ce pestovanie magick\u00fdch h\u00fab, konkr\u00e9tne Psilocybe cubensis, aj \u00fapln\u00fdm za\u010diato\u010dn\u00edkom. Techniku v\u0161ak mo\u017eno pou\u017ei\u0165 pre mnoho r\u00f4znych druhov psychedelick\u00fdch h\u00fab.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00e1to technika je e\u0161te dostupnej\u0161ia, preto\u017ee vyu\u017e\u00edva be\u017ene dostupn\u00e9 materi\u00e1ly a m\u00f4\u017ee sa pou\u017ei\u0165 pre mnoh\u00e9 druhy. Okrem in\u00e9ho sa pou\u017e\u00edva m\u00faka z hnedej ry\u017ee, vermikulit a pollitrov\u00e9 zav\u00e1raninov\u00e9 poh\u00e1re. Ako pestova\u0165 psilocyb\u00ednov\u00e9 huby v mikrod\u00e1vkach sa m\u00f4\u017eete nau\u010di\u0165 pomocou n\u00e1\u0161ho kompletn\u00e9ho <a href=\"https:\/\/staging.wholecelium.com\/sk\/wiki\/prirucky\/pf-tek-tutorial\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sprievodca PF Tek<\/a>.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Mikrod\u00e1vkovanie s psychedelick\u00fdmi pralinkami:<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">H\u013euzovky s\u00fa podzemn\u00e9 \u010dasti h\u00fab. Naz\u00fdvaj\u00fa sa skler\u00f3cie. Skler\u00f3cia psychedelickej huby obsahuje rovnak\u00e9 tripov\u00e9 psychedelick\u00e9 vlastnosti ako samotn\u00e1 huba. Mnoh\u00ed \u013eudia sa rozhodn\u00fa pou\u017e\u00edva\u0165 magick\u00e9 h\u013euzovky na mikrod\u00e1vkovanie, preto\u017ee sa dod\u00e1vaj\u00fa pripraven\u00e9 na konzum\u00e1ciu a s\u00fa balen\u00e9 v d\u00e1vkovac\u00edch porci\u00e1ch.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"644\" src=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/astrodose-microdosing-psilocybin-strip-3.png\" alt=\"\" class=\"wp-image-104165\" srcset=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/astrodose-microdosing-psilocybin-strip-3.png 768w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/astrodose-microdosing-psilocybin-strip-3-600x503.png 600w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/astrodose-microdosing-psilocybin-strip-3-300x252.png 300w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/astrodose-microdosing-psilocybin-strip-3-14x12.png 14w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Druhy psychedelick\u00fdch h\u00fab, ktor\u00e9 m\u00f4\u017eete u\u017e\u00edva\u0165 v mikrod\u00e1vkach<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Teoreticky si m\u00f4\u017eete da\u0165 mikrod\u00e1vku mnoh\u00fdch r\u00f4znych druhov psychedelick\u00fdch h\u00fab. Ak v\u0161ak chcete ma\u0165 v\u00e4\u010d\u0161iu istotu pri d\u00e1vkovan\u00ed, odpor\u00fa\u010da sa vybra\u0165 si miernej\u0161\u00ed druh alebo kme\u0148. Pou\u017eitie vysoko\u00fa\u010dinn\u00fdch druhov magick\u00fdch h\u00fab na mikrod\u00e1vkovanie by v\u00e1m mohlo sp\u00f4sobi\u0165 nepl\u00e1novan\u00e9 psychedelick\u00e9 \u00fa\u010dinky, \u010d\u00edm by sa zmaril zmysel <strong>mikro<\/strong>d\u00e1vku.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Odpor\u00fa\u010dan\u00e9 druhy psychedelick\u00fdch h\u00fab pre mikrod\u00e1vku psilocyb\u00ednu:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Psilocybe Cubensis<\/li>\n\n\n\n<li>Psilocybe Mexicana&nbsp;<\/li>\n\n\n\n<li>Psilocybe Pajaritos&nbsp;<\/li>\n\n\n\n<li>Psilocybe Tampanensis&nbsp;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">D\u00e1vkovanie mikrod\u00e1vok psilocyb\u00ednov\u00fdch h\u00fab:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u010cerstv\u00e9 magick\u00e9 h\u013euzovky:<\/strong> Od 0,5 do 1 g<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u010cerstv\u00e9 magick\u00e9 huby:<\/strong> 2g<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Su\u0161en\u00e9 magick\u00e9 huby:<\/strong> 0.2g<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">K\u013e\u00fa\u010dom k \u00faspechu pri mikrod\u00e1vkovan\u00ed je n\u00e1jdenie vhodn\u00e9ho miesta. Ak chcete za\u010da\u0165 pomaly, odpor\u00fa\u010dame vysk\u00fa\u0161a\u0165 men\u0161iu d\u00e1vku vo zvolenej forme <em>(su\u0161en\u00e1 psychedelick\u00e1 huba, \u010derstv\u00e1 psychedelick\u00e1 huba alebo magick\u00e1 h\u013euzovka)<\/em> a zap\u00ed\u0161te si, ako sa c\u00edtite. Potom m\u00f4\u017eete zv\u00fd\u0161i\u0165 alebo zn\u00ed\u017ei\u0165 d\u00e1vku pod\u013ea toho, \u010do v\u00e1m vyhovuje.&nbsp;&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><em>Pozn\u00e1mka: Ako vyzer\u00e1 psychedelick\u00e1 huba?<\/em><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Povedali sme v\u00e1m, ako pestova\u0165 psychedelick\u00e9 huby, povedali sme v\u00e1m, ak\u00e9 d\u00e1vky m\u00e1te u\u017e\u00edva\u0165, ale nep\u00fdtali sme sa<em> ako vyzer\u00e1 psychedelick\u00e1 huba?<\/em> Odpove\u010f je - celkom nen\u00e1ro\u010dn\u00e1. Samozrejme, ak pestujete zo sp\u00f3r alebo pestovate\u013eskej s\u00fapravy, mali by ste by\u0165 schopn\u00ed s istotou poveda\u0165, ak\u00fd typ psychedelick\u00fdch h\u00fab presne pestujete. Je v\u0161ak pekn\u00e9 ma\u0165 jasn\u00fa predstavu o tom, ako sa <em>by mal <\/em>aby ste vedeli, \u017ee va\u0161a \u00faroda je vhodn\u00e1 na mikrod\u00e1vkovanie.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/golden-cap-2.png\" alt=\"\" class=\"wp-image-104166\" width=\"417\" height=\"417\" srcset=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/golden-cap-2.png 1000w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/golden-cap-2-300x300.png 300w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/golden-cap-2-100x100.png 100w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/golden-cap-2-600x600.png 600w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/golden-cap-2-150x150.png 150w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/golden-cap-2-768x768.png 768w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/golden-cap-2-12x12.png 12w\" sizes=\"(max-width: 417px) 100vw, 417px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u010ciapka:<\/strong> Zvonovit\u00fd tvar, ke\u010f je nezrel\u00fd, po dozret\u00ed sa st\u00e1va vypukl\u00fdm. Poko\u017eka je za sucha hladk\u00e1, za mokra sa st\u00e1va slizkou (alebo visk\u00f3znou). Farba m\u00f4\u017ee by\u0165 ve\u013emi r\u00f4znorod\u00e1, ale pohybuje sa okolo zlatist\u00e9ho odtie\u0148a; od kr\u00e9movej cez \u017elt\u00fa a\u017e po \u0161koricovohned\u00fa. Pri pomlia\u017eden\u00ed je modrozelen\u00e1.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u017diabre:<\/strong> na okraji uz\u00e1veru a smerom k stopke sa roz\u0161iruje. \u017diabrovky Psilocybe s\u00fa prirasten\u00e9 k stonke: adnate a\u017e adnexed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sp\u00f3ry:<\/strong> Vytv\u00e1ra tmav\u00fd purpurovo-hned\u00fd odtla\u010dok v\u00fdtrusov.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">V\u00fdber protokolu mikrod\u00e1vkovania:&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00fdber protokolu mikrod\u00e1vkovania je d\u00f4le\u017eitou s\u00fa\u010das\u0165ou programu Psychedelics 101. Existuje nieko\u013eko met\u00f3d, ktor\u00e9 sa v\u0161eobecne pova\u017euj\u00fa za najlep\u0161ie, pri\u010dom najzn\u00e1mej\u0161iu vyvinul s\u00e1m Dr. James Fadiman. N\u00e1jdenie svojho sladk\u00e9ho miesta si vy\u017eaduje ist\u00fd pokus a omyl, tak\u017ee nezabudnite zv\u00e1\u017ei\u0165 v\u0161etky potenci\u00e1lne protokoly a dajte tomu nejak\u00fd \u010das.&nbsp;<\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\"><em>Pozn\u00e1mka: Nebudeme sk\u00fama\u0165 ob\u010das spom\u00ednan\u00fa met\u00f3du \"d\u00e1vkovania ka\u017ed\u00fd de\u0148\" - v\u00e4\u010d\u0161ina \u013eud\u00ed sa zhoduje, \u017ee je ne\u00fa\u010dinn\u00e1, preto\u017ee va\u0161e telo si na psilocyb\u00edn vytvor\u00ed toleranciu - \u010d\u00edm sa zmysel mikrod\u00e1vkovania v\u00f4bec str\u00e1ca!<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Protokol Fadiman<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Fadimanov protokol je najzn\u00e1mej\u0161\u00ed protokol mikrod\u00e1vkovania. Zvy\u010dajne je to prv\u00fd protokol, o ktorom sa dozviete, ke\u010f sa ponor\u00edte do sveta mikrod\u00e1vkovania - preto sa niekedy ozna\u010duje aj ako protokol pre za\u010diato\u010dn\u00edkov. N\u00e1zov je odvoden\u00fd od jeho tvorcu - Dr. Jamesa Fadimana, ktor\u00fd ho vymyslel, aby mohol plne pozorova\u0165 rozdiel medzi mikrod\u00e1vkovac\u00edmi a nemikrod\u00e1vkovac\u00edmi d\u0148ami. Vych\u00e1dza to pribli\u017ene takto:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De\u0148 1: Mikrod\u00e1vka.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. de\u0148: \u017diadna mikrod\u00e1vka (alebo \"odpo\u010dinok\").<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De\u0148 3: \u017diadna mikrod\u00e1vka.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De\u0148 4: Mikrod\u00e1vka<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">- V podstate jeden de\u0148 pracujete a dva dni m\u00e1te vo\u013eno.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fadiman tento pl\u00e1n odvodil od svojho v\u00fdskumu, v ktorom pozoroval, \u017ee v\u00e4\u010d\u0161ina \u013eud\u00ed poci\u0165uje efekt \"afterglow\", ktor\u00fd pretrv\u00e1va aj nasleduj\u00faci de\u0148 po mikrod\u00e1vkovan\u00ed. Tret\u00ed de\u0148 je ur\u010den\u00fd na \"reset\" - n\u00e1vrat k \"norm\u00e1lnemu\" vedomiu, aby ste si \u010do najlep\u0161ie v\u0161imli \u00fa\u010dinky mikrod\u00e1vky. Je to skvel\u00fd sp\u00f4sob, ako ma\u0165 mo\u017enos\u0165 sledova\u0165, ako na v\u00e1s mikrod\u00e1vka p\u00f4sob\u00ed. Odpor\u00fa\u010da sa tie\u017e vies\u0165 si denn\u00edk alebo zaznamen\u00e1va\u0165 svoje z\u00e1\u017eitky - takto m\u00f4\u017eete primerane upravi\u0165 svoju d\u00e1vku.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fadiman odpor\u00fa\u010da pokra\u010dova\u0165 v tomto cykle 4 a\u017e 8 t\u00fd\u017ed\u0148ov. Potom si dajte 2 a\u017e 4 t\u00fd\u017edne prest\u00e1vku na \"reset\".&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ka\u017ed\u00fd druh\u00fd de\u0148&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Toto je pravdepodobne druh\u00fd najbe\u017enej\u0161\u00ed protokol, ktor\u00fd odpor\u00fa\u010da In\u0161tit\u00fat mikrod\u00e1vkovania. Na z\u00e1klade svojho v\u00fdskumu odpor\u00fa\u010daj\u00fa, \u017ee niektor\u00ed \u013eudia pova\u017euj\u00fa mikrod\u00e1vkovanie ka\u017ed\u00fd druh\u00fd de\u0148 za \u00fa\u010dinnej\u0161ie - najm\u00e4 pre t\u00fdch, ktor\u00ed mikrod\u00e1vkuj\u00fa pre \u0161pecifick\u00e9 ochorenie, ako je depresia alebo \u00fazkos\u0165. Vych\u00e1dza to trochu takto:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De\u0148 1: Mikrod\u00e1vka.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De\u0148 2: \u017diadna mikrod\u00e1vka.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De\u0148 3: Mikrod\u00e1vka.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De\u0148 4: Bez mikrod\u00e1vky&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pokra\u010dujte v tomto protokole 4 a\u017e 8 t\u00fd\u017ed\u0148ov, potom nasleduje 2 a\u017e 4-t\u00fd\u017ed\u0148ov\u00e1 prest\u00e1vka.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Protokol o pevnom dni<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pri pou\u017e\u00edvan\u00ed Fadimanovho protokolu alebo protokolu Ka\u017ed\u00fd druh\u00fd de\u0148 pripad\u00e1 de\u0148 pod\u00e1vania d\u00e1vky v\u017edy na in\u00fd de\u0148 v t\u00fd\u017edni. Pre niektor\u00fdch \u013eud\u00ed to nie je ide\u00e1lne, a preto niektor\u00ed uprednost\u0148uj\u00fa v\u00fdber konkr\u00e9tneho d\u0148a, ktor\u00fd by mohol lep\u0161ie vyhovova\u0165 ich pracovn\u00e9mu alebo spolo\u010densk\u00e9mu rozvrhu. Ak sa v\u00e1m to zd\u00e1 by\u0165 vhodnej\u0161ie, odpor\u00fa\u010dame zvoli\u0165 si dva pevn\u00e9 dni v t\u00fd\u017edni s aspo\u0148 jedn\u00fdm d\u0148om medzi nimi. Mohlo by to vyzera\u0165 pribli\u017ene takto:&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. de\u0148: 1. pevn\u00fd de\u0148 mikrod\u00e1vkovania (napr. utorok)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De\u0148 2: Bez mikrod\u00e1vky<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De\u0148 3: Bez mikrod\u00e1vky&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. de\u0148: 2. de\u0148 fixn\u00e9ho mikrod\u00e1vkovania (napr. piatok)&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Potom u\u017e mikrod\u00e1vku nepod\u00e1vajte a\u017e do nasleduj\u00faceho utorka. <em>(alebo vami zvolen\u00fd pevn\u00fd de\u0148).<\/em>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pokra\u010dujte v tomto protokole 4 a\u017e 8 t\u00fd\u017ed\u0148ov, potom nasleduje 2 a\u017e 4-t\u00fd\u017ed\u0148ov\u00e1 prest\u00e1vka.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Stametsov z\u00e1sobn\u00edk<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Renomovan\u00fd mykol\u00f3g <a href=\"https:\/\/staging.wholecelium.com\/sk\/blog\/preco-su-huby-buducnostou-vyskumu-vesmiru-2\/\">Paul Stamets<\/a> sa neuspokojuje len s t\u00fdm, \u017ee je autoritou v oblasti h\u00fab v\u0161etk\u00fdch druhov, autorom a obhajcom, ale vyvinul aj vlastn\u00fd mikrod\u00e1vkovac\u00ed protokol zn\u00e1my ako Stametsov z\u00e1sobn\u00edk. A pridal k nemu aj nieko\u013eko ingredienci\u00ed. Neobsahuje len mikrod\u00e1vku psilocyb\u00ednu, ale kombinuje aj niac\u00edn <em>(alebo vitam\u00edn B)<\/em> d\u00e1vka a lie\u010div\u00e1 huba <a href=\"https:\/\/staging.wholecelium.com\/sk\/blog\/levi-hrib\/\" target=\"_blank\" rel=\"noreferrer noopener\">Levia hriva<\/a>. T\u00fato trojicu ozna\u010duje ako \"z\u00e1sobn\u00edk\". Hromada vyzer\u00e1 asi takto:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dni 1 - 4: Vezmite si z\u00e1sobn\u00edk<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dni 5 - 7: \u017diadny z\u00e1sobn\u00edk<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De\u0148 8 - 11: Vezmite si z\u00e1sobn\u00edk<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De\u0148 12 - 14: \u017diadny z\u00e1sobn\u00edk<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pokra\u010dujte 4 t\u00fd\u017edne a potom si dajte 2 a\u017e 4 t\u00fd\u017edne prest\u00e1vku na \"reset\".&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pou\u017e\u00edvatelia Stametsovho z\u00e1sobn\u00edka uv\u00e1dzaj\u00fa rovnak\u00e9 pozit\u00edvne \u00fa\u010dinky mikrod\u00e1vkovania, ale z\u00e1rove\u0148 maj\u00fa pocit, \u017ee ostatn\u00e9 zlo\u017eky z\u00e1sobn\u00edka posil\u0148uj\u00fa neurogenerat\u00edvne vlastnosti psilocyb\u00ednu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Intuit\u00edvne mikrod\u00e1vkovanie<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Intuit\u00edvne mikrod\u00e1vkovanie je presne to, ako to znie - jednoducho mikrod\u00e1vkujete, kedyko\u013evek m\u00e1te pocit. <em>(ak medzi jednotliv\u00fdmi d\u00e1vkami urob\u00edte aspo\u0148 jeden de\u0148 prest\u00e1vku!)<\/em> Sk\u00fasen\u00ed mikrod\u00e1vkari, ktor\u00ed absolvovali nieko\u013eko cyklov Fadimanu alebo ka\u017ed\u00fd druh\u00fd de\u0148, \u010dasto prech\u00e1dzaj\u00fa na tento sp\u00f4sob mikrod\u00e1vkovania. Je ide\u00e1lny, ak m\u00e1te konkr\u00e9tny de\u0148, v ktorom potrebujete by\u0165 v plnej sile z h\u013eadiska kreativity alebo s\u00fastredenia - m\u00f4\u017eete si ru\u010dne vybra\u0165 dni, v ktor\u00fdch c\u00edtite, \u017ee najlep\u0161ie vyu\u017eijete psilocyb\u00ednov\u00fa d\u00e1vku.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-microdosing-101\">Mikrod\u00e1vkovanie 101:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tak\u017ee tu to m\u00e1te - v\u0161etko, \u010do potrebujete vedie\u0165 o mikrod\u00e1vkovan\u00ed psychedelick\u00fdch h\u00fab a e\u0161te viac!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/4.png\" alt=\"\" class=\"wp-image-104168\" width=\"351\" height=\"351\" srcset=\"https:\/\/staging.wholecelium.com\/wp-content\/uploads\/4.png 1000w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/4-300x300.png 300w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/4-100x100.png 100w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/4-600x600.png 600w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/4-150x150.png 150w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/4-768x768.png 768w, https:\/\/staging.wholecelium.com\/wp-content\/uploads\/4-12x12.png 12w\" sizes=\"(max-width: 351px) 100vw, 351px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vyzbrojen\u00ed vedomos\u0165ami a inform\u00e1ciami m\u00f4\u017eete pokra\u010dova\u0165 a za\u010da\u0165 svoju cestu mikrod\u00e1vkovania e\u0161te dnes.&nbsp;<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Mikrod\u00e1vkovanie je u\u017e\u00edvanie podprahov\u00fdch d\u00e1vok psychedelick\u00fdch h\u00fab alebo h\u013euzoviek. V\u010faka mnoh\u00fdm \u00fadajn\u00fdm v\u00fdhod\u00e1m sa stala hor\u00facou t\u00e9mou vo wellness aj medic\u00ednskej sf\u00e9re.<\/p>","protected":false},"author":1,"featured_media":104172,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70],"tags":[],"topics":[],"class_list":["post-104156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-howtos"],"_links":{"self":[{"href":"https:\/\/staging.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/104156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.wholecelium.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/sk\/wp-json\/wp\/v2\/comments?post=104156"}],"version-history":[{"count":1,"href":"https:\/\/staging.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/104156\/revisions"}],"predecessor-version":[{"id":122337,"href":"https:\/\/staging.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/104156\/revisions\/122337"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/sk\/wp-json\/wp\/v2\/media\/104172"}],"wp:attachment":[{"href":"https:\/\/staging.wholecelium.com\/sk\/wp-json\/wp\/v2\/media?parent=104156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/sk\/wp-json\/wp\/v2\/categories?post=104156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/sk\/wp-json\/wp\/v2\/tags?post=104156"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/sk\/wp-json\/wp\/v2\/topics?post=104156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}