{"id":11387,"date":"2020-03-18T15:59:46","date_gmt":"2020-03-18T15:59:46","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=11387"},"modified":"2023-05-12T11:24:10","modified_gmt":"2023-05-12T09:24:10","slug":"psychedelics-and-suicide-prevention","status":"publish","type":"post","link":"https:\/\/staging.wholecelium.com\/sk\/blog\/psychedelika-a-prevencia-samovrazd\/","title":{"rendered":"Prevencia samovr\u00e1\u017ed a psychedelik\u00e1"},"content":{"rendered":"<p><\/p>\n\n\n<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-psychedelics-an-answer-to-depression-and-suicide-prevention\">Psychedelik\u00e1: an&nbsp;<a href=\"https:\/\/staging.wholecelium.com\/sk\/blog\/microdosing-magic-truffles-for-depression\/\" target=\"_blank\" rel=\"noopener\">odpove\u010f na depresiu<\/a><a href=\"https:\/\/staging.wholecelium.com\/sk\/psychedelic-studies\/microdosing-magic-truffles-for-depression\/\">&nbsp;<\/a>a prevencia samovr\u00e1\u017ed?<\/h2>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">Depresia je hlavnou pr\u00ed\u010dinou samovra\u017eedn\u00fdch sklonov a my\u0161lienok. A tento po\u010det st\u00e1le rastie. P\u00edsmo je tu na stene: so zvy\u0161uj\u00facim sa po\u010dtom predpisovan\u00fdch SSRI rastie aj po\u010det samovr\u00e1\u017ed. To znamen\u00e1, \u017ee s\u00fa\u010dasn\u00e1 lie\u010dba jednoducho nefunguje.&nbsp;&nbsp;<br><\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">Sme tu, aby sme poskytli n\u00e1\u0161 podiel na zistenom v\u00fdskume, ktor\u00fd podporuje modern\u00fd a holistick\u00fd pr\u00edstup k depresii. A ako m\u00f4\u017eu by\u0165 psychedelik\u00e1 mo\u017enos\u0165ou pre niektor\u00fdch \u013eud\u00ed, ktor\u00ed uva\u017euj\u00fa o samovra\u017ede a \u00fazkosti zo smrti.&nbsp;  <\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\"><br> <\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-traditional-therapy-vs-modern-therapy\">Tradi\u010dn\u00e1 terapia vs. modern\u00e1 terapia&nbsp;&nbsp; <\/h2>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<h4 class=\"wp-block-heading\" id=\"h-traditional-therapy\"><strong>Tradi\u010dn\u00e1 terapia<\/strong><\/h4>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">Existuje mnoho faktorov, ktor\u00e9 sp\u00f4sobuj\u00fa samovra\u017eedn\u00e9 sklony a my\u0161lienky; hlavn\u00fdm faktorom je \u0165a\u017ek\u00e1 depresia. Depresiu lie\u010dia SSRI (tzv. antidepres\u00edva) a\/alebo v kombin\u00e1cii s nejakou formou inej terapie. Niekedy v\u0161ak depresia nezmizne ani pri predp\u00edsanej lie\u010dbe. Naz\u00fdva sa to depresia rezistentn\u00e1 na lie\u010dbu alebo \"TRD\" a trp\u00ed \u0148ou a\u017e 30% dospel\u00fdch. V\u00fdsledkom je, \u017ee tieto pretrv\u00e1vaj\u00face n\u00edzke pocity nie s\u00fa spr\u00e1vne lie\u010den\u00e9. Pri nelie\u010den\u00fdch pr\u00edznakoch depresie znamenaj\u00fa pretrv\u00e1vaj\u00face pocity bezn\u00e1deje a nedostatku zmyslu \u017eivota. Probl\u00e9mom tradi\u010dn\u00fdch, ve\u013ek\u00fdch farmaceutick\u00fdch liekov je, \u017ee sa zameriavaj\u00fa na \u0161pecifick\u00e9 \u010dasti n\u00e1\u0161ho mozgu. N\u00e1\u0161 mozog v\u0161ak nem\u00e1 \u0161pecifick\u00fd neurotransmiter, ktor\u00fd reguluje \"zmysel \u017eivota\", \u010do je paraleln\u00e9 so samovra\u017eedn\u00fdmi pocitmi.&nbsp;&nbsp;<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">Preto potrebujeme modern\u00fa a sk\u00f4r holistick\u00fa terapiu zameran\u00fa na t\u00fato charakteristiku.  <\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\"><br> <\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<h4 class=\"wp-block-heading\" id=\"h-death-anxiety-and-psilocybin-research\"><strong>\u00dazkos\u0165 zo smrti a <a href=\"https:\/\/staging.wholecelium.com\/sk\/wiki\/mykologia-2\/co-je-psilocybin-2\/\">Psilocyb\u00edn<\/a> V\u00fdskum<\/strong><\/h4>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">Pri pocitoch bezn\u00e1deje je mo\u017en\u00e9 obr\u00e1ti\u0165 sa na psychedelik\u00e1, aby sme h\u013eadali vedenie, z\u00e1very a zmysel. Posledn\u00e9 desa\u0165ro\u010die pozit\u00edvne podporilo pou\u017e\u00edvanie psychedel\u00edk ako modernej terapie tejto dilemy. Vedci napr\u00edklad uskuto\u010dnili \u0161t\u00fadie s nevylie\u010dite\u013ene chor\u00fdmi pacientmi, ktor\u00ed pou\u017e\u00edvali psychedelik\u00e1 na pomoc pri zvl\u00e1dan\u00ed \u00fazkosti zo smrti. Tieto \u0161t\u00fadie, ktor\u00e9 uskuto\u010dnili Newyorsk\u00e1 univerzita a Univerzita Johna Hopkinsa, ukazuj\u00fa, \u017ee jedin\u00e1 d\u00e1vka psilocyb\u00ednu zni\u017euje mieru depresie a \u00fazkosti u pacientov \u010dakaj\u00facich na smr\u0165 spojen\u00fa s nevylie\u010dite\u013ene chor\u00fdmi. Zn\u00ed\u017eenie negat\u00edvnych pocitov trvalo 6 mesiacov. A\u017e 70% z nich uviedlo, \u017ee tento psilocyb\u00ednov\u00fd trip bol popri naroden\u00ed det\u00ed alebo pre\u017eit\u00ed smrti rodi\u010dov jedn\u00fdm z najhlb\u0161\u00edch z\u00e1\u017eitkov v ich \u017eivote.&nbsp;&nbsp; <\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\"><br> <\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<blockquote class=\"is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\"V istom zmysle m\u00e1m pocit, \u017ee som lep\u0161ie pripraven\u00e1 na to, aby som sa vyrovnala s t\u00fdm, \u010do mi \u017eivot prin\u00e1\u0161a, a aby som si v\u00e1\u017eila dobr\u00e9 veci. Som v\u010fa\u010dn\u00fd za to, \u017ee \u017eijem, a to sp\u00f4sobom, o ktorom som nevedel, \u017ee by som mohol by\u0165 v\u010fa\u010dn\u00fd,\" povedal Eddie Marritz, \u00fa\u010dastn\u00edk \u0161t\u00fadie newyorskej univerzity. \"Je to druh v\u010fa\u010dnosti, ktor\u00fd sa ned\u00e1 vyjadri\u0165. Som ove\u013ea viac s\u00fastreden\u00fd na tento okamih.\" &nbsp; <\/p>\n<p><cite><br><a href=\"https:\/\/www.independent.co.uk\/voices\/psychedelic-drugs-lsd-magic-mushrooms-new-study-psychiatry-mental-illness-terminal-cancer-patients-a7449331.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (otvor\u00ed sa v novej karte)\">Nez\u00e1visl\u00e1 <\/a><\/cite><\/p>\n<\/blockquote>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">Tento druh v\u00fdskumu ukazuje, \u017ee psilocyb\u00edn pom\u00e1ha \u013eu\u010fom vytv\u00e1ra\u0165 zmysel a n\u00e1dej. \u010co je d\u00f4le\u017eit\u00e9 pre t\u00fdch, ktor\u00ed sa rozhodn\u00fa konzumova\u0165 psychedelik\u00e1 a uva\u017euj\u00fa o udalostiach, ktor\u00e9 ve\u013emi menia ich \u017eivot, ako je smr\u0165 a samovra\u017eda.    <\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-\"> <\/h3>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<h4 class=\"wp-block-heading\" id=\"h-modern-and-holistic-therapy\"><strong>Modern\u00e1 (a holistick\u00e1!) terapia&nbsp;<\/strong><\/h4>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">Mnoh\u00ed \u013eudia, ktor\u00ed trpia negat\u00edvnymi my\u0161lienkami na samovra\u017edu alebo \u00fazkos\u0165ou zo smrti, si vo svojej mysli vytv\u00e1raj\u00fa fixn\u00e9 pr\u00edbehy. Tieto fixn\u00e9 narat\u00edvy s\u00fa \"hlasom v na\u0161ej hlave\" a s\u00fa pre \u013eud\u00ed aj emocion\u00e1lnymi sp\u00fa\u0161\u0165a\u010dmi.&nbsp;&nbsp;&nbsp;<br><\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">Vytv\u00e1ranie n\u00e1deje a spojenia v na\u0161ich \u017eivotoch za\u010d\u00edna vn\u00fatorn\u00fdm dial\u00f3gom, ktor\u00fd vedieme s \"hlasom v na\u0161ej hlave\". Tieto vn\u00fatorn\u00e9 dial\u00f3gy odpisujeme ako pevn\u00e9 pravdy, najm\u00e4 u \u013eud\u00ed s depresiou. Fixn\u00e9 pravdy ako \"Nikdy nebudem milovan\u00fd\", \"Nezasl\u00fa\u017eim si to\" s\u00fa narat\u00edvy, s ktor\u00fdmi psychedelik\u00e1 bojuj\u00fa a ktor\u00e9 sa pri ich konzum\u00e1cii menia. <\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">Psychedelik\u00e1 oslabuj\u00fa negat\u00edvne narat\u00edvy t\u00fdm, \u017ee sa zameriavaj\u00fa na sie\u0165 predvolen\u00e9ho re\u017eimu mozgu. Sie\u0165 predvolen\u00e9ho re\u017eimu alebo DMN je mozgov\u00e1 sie\u0165, ktor\u00e1 reguluje na\u0161e ego, soci\u00e1lne myslenie a spomienky. Nadmerne akt\u00edvna DMN sa sp\u00e1ja s depresiou, ADHD a \u00fazkos\u0165ou. Ke\u010f konzumujeme magick\u00e9 huby, \u00fa\u010dinn\u00e1 l\u00e1tka psilocyb\u00edn spoma\u013euje DMN. Preto je na\u0161a myse\u013e schopn\u00e1 formulova\u0165 nov\u00e9 poznatky o n\u00e1s sam\u00fdch bez naru\u0161enia nadmern\u00fdm myslen\u00edm. Tieto prenikav\u00e9 pocity pretrv\u00e1vaj\u00fa e\u0161te dlho po psilocyb\u00ednovom tripe. Znamen\u00e1 to, \u017ee od na\u0161ich magick\u00fdch priate\u013eov h\u00fab sa m\u00f4\u017eeme nau\u010di\u0165 nie\u010do n\u00e1dejn\u00e9 a prospe\u0161n\u00e9.  <\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">Psilocyb\u00edn n\u00e1m napokon pom\u00e1ha prep\u00edsa\u0165 n\u00e1\u0161 pr\u00edbeh.  <\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\"><br> <\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-psychedelic-anecdotes\">Psychedelick\u00e9 anekdoty&nbsp;&nbsp;<\/h2>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">Na internete n\u00e1jdete mno\u017estvo anekdot od \u013eud\u00ed, ktor\u00ed tvrdia, \u017ee po jedinej d\u00e1vke psilocyb\u00ednu za\u017eili hlbok\u00e9 mystick\u00e9 z\u00e1\u017eitky. Jeden hlbok\u00fd <a rel=\"noreferrer noopener\" label=\" (opens in a new tab)\" href=\"https:\/\/www.reddit.com\/r\/psilocybin\/comments\/9sarq7\/first_shroom_trip_report\/\" target=\"_blank\" class=\"broken_link\">anekdota<\/a> poch\u00e1dza od pou\u017e\u00edvate\u013ea Redditu, ktor\u00fd uva\u017eoval o samovra\u017ede, k\u00fdm nekonzumoval magick\u00e9 huby. Nesk\u00f4r si uvedomili, \u017ee tieto my\u0161lienky zmizli. Z tejto jedinej d\u00e1vky na\u0161li zmysel. Hlbokos\u0165 tejto anekdoty spo\u010d\u00edva v tom, \u017ee mo\u017eno predt\u00fdm, ako sa odhodl\u00e1te k v\u00e1\u017enemu rozhodnutiu, ak\u00fdm je smr\u0165... mo\u017eno v\u00e1m konzum\u00e1cia psychedelick\u00fdch l\u00e1tok pom\u00f4\u017ee sprev\u00e1dza\u0165 procesom zmier\u0148ovania pr\u00edznakov depresie. Rovnako ako uva\u017eova\u0165 o tom, \u010do sa stane, ke\u010f urob\u00edte tak\u00e9to nezvratn\u00e9 a \u017eivot meniace rozhodnutie.<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\"><br><\/p>\n<p>\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>*Odmietnutie zodpovednosti: Ak vy alebo v\u00e1\u0161 bl\u00edzky poci\u0165ujete v\u00e1\u017ene pr\u00edznaky depresie, m\u00e1te samovra\u017eedn\u00e9 my\u0161lienky alebo \u00fazkos\u0165 zo smrti, obr\u00e1\u0165te sa na priate\u013eov, rodinu a zdroje du\u0161evn\u00e9ho zdravia. Tento \u010dl\u00e1nok je na zamyslenie, ako m\u00f4\u017eu psychedelik\u00e1 pom\u00f4c\u0165 zmierni\u0165 pr\u00edznaky \u0165a\u017ekej depresie. Klinick\u00e1 veda sa st\u00e1le roz\u0161iruje &lt;3<\/p>","protected":false},"author":1,"featured_media":11998,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[],"topics":[],"class_list":["post-11387","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychedelic-culture"],"_links":{"self":[{"href":"https:\/\/staging.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/11387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.wholecelium.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/sk\/wp-json\/wp\/v2\/comments?post=11387"}],"version-history":[{"count":2,"href":"https:\/\/staging.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/11387\/revisions"}],"predecessor-version":[{"id":124004,"href":"https:\/\/staging.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/11387\/revisions\/124004"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.wholecelium.com\/sk\/wp-json\/wp\/v2\/media\/11998"}],"wp:attachment":[{"href":"https:\/\/staging.wholecelium.com\/sk\/wp-json\/wp\/v2\/media?parent=11387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/sk\/wp-json\/wp\/v2\/categories?post=11387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/sk\/wp-json\/wp\/v2\/tags?post=11387"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/staging.wholecelium.com\/sk\/wp-json\/wp\/v2\/topics?post=11387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}